10HighKnees15 ArmCircles10 Sideto SideJumps10 LegExtensions15 AirPunches15 CalfRaises5 ToeTouchesReachfor theSkyJog inplace for10seconds10Squats10JumpingJacks10HighKnees15 ArmCircles10 Sideto SideJumps10 LegExtensions15 AirPunches15 CalfRaises5 ToeTouchesReachfor theSkyJog inplace for10seconds10Squats10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High Knees
  2. 15 Arm Circles
  3. 10 Side to Side Jumps
  4. 10 Leg Extensions
  5. 15 Air Punches
  6. 15 Calf Raises
  7. 5 Toe Touches
  8. Reach for the Sky
  9. Jog in place for 10 seconds
  10. 10 Squats
  11. 10 Jumping Jacks