Reachfor theSky15 ArmCircles15 AirPunches10HighKneesJog inplace for10seconds5 ToeTouches10 Sideto SideJumps15 CalfRaises10Squats10JumpingJacks10 LegExtensionsReachfor theSky15 ArmCircles15 AirPunches10HighKneesJog inplace for10seconds5 ToeTouches10 Sideto SideJumps15 CalfRaises10Squats10JumpingJacks10 LegExtensions

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the Sky
  2. 15 Arm Circles
  3. 15 Air Punches
  4. 10 High Knees
  5. Jog in place for 10 seconds
  6. 5 Toe Touches
  7. 10 Side to Side Jumps
  8. 15 Calf Raises
  9. 10 Squats
  10. 10 Jumping Jacks
  11. 10 Leg Extensions