(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post picture of your food of a fixate recipe you used
Meal prep picture posted
Post a new recipe in group 5 days this week
Encourage someone in the group 2 x
Post a workout pic on personal page and tag your coach in it.
Worked out at least 5 days this week
Post your stats on stat Sunday
Post a shake pic 4 days in group
Post your meal plans for the week
200
Squats
Share a about our challenge group on your personal fb page
Free!
Post a Workout selfie on workout check in
Check in at least 5 days in a row in group
Refer a friend for more info
Meet container goal for 4 days
Post 2 healthy dessert recipes
Post a pic of your shake on personal page
Post 3 healthy snack
Pictures
Meet water goal for atleast 4 days
Post your healthy meal on your personal fb page and tag your coach
Post an encouraging quote or something in group
Added 10 minute Ab to at least 2 workouts
Share a before and after pic on group
Ask your coach to be in the sneek peak group for more info about coaching
