kneeextensionBalancingToe TapNeckStretchArmCirclesReach& BendHeelRaisesarmraisesin frontElbowPressShinStrengthenerChestStretchSit &Reach5 Sit toStandsElbowtoKneeArmReachTummyTwistarmraisesto sideChestPresskneeextensionBalancingToe TapNeckStretchArmCirclesReach& BendHeelRaisesarmraisesin frontElbowPressShinStrengthenerChestStretchSit &Reach5 Sit toStandsElbowtoKneeArmReachTummyTwistarmraisesto sideChestPress

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee extension
  2. Balancing Toe Tap
  3. Neck Stretch
  4. Arm Circles
  5. Reach & Bend
  6. Heel Raises
  7. arm raises in front
  8. Elbow Press
  9. Shin Strengthener
  10. Chest Stretch
  11. Sit & Reach
  12. 5 Sit to Stands
  13. Elbow to Knee
  14. Arm Reach
  15. Tummy Twist
  16. arm raises to side
  17. Chest Press