ElbowtoKneeNeckStretchArmReachTummyTwistChestPressElbowPressarmraisesto sidearmraisesin frontReach& BendShinStrengthenerHeelRaisesArmCirclesChestStretchSit &ReachBalancingToe Tapkneeextension5 Sit toStandsElbowtoKneeNeckStretchArmReachTummyTwistChestPressElbowPressarmraisesto sidearmraisesin frontReach& BendShinStrengthenerHeelRaisesArmCirclesChestStretchSit &ReachBalancingToe Tapkneeextension5 Sit toStands

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow to Knee
  2. Neck Stretch
  3. Arm Reach
  4. Tummy Twist
  5. Chest Press
  6. Elbow Press
  7. arm raises to side
  8. arm raises in front
  9. Reach & Bend
  10. Shin Strengthener
  11. Heel Raises
  12. Arm Circles
  13. Chest Stretch
  14. Sit & Reach
  15. Balancing Toe Tap
  16. knee extension
  17. 5 Sit to Stands