armraisesin frontTummyTwistkneeextensionBalancingToe TapChestStretchArmReachElbowPressChestPressReach& BendNeckStretchShinStrengthenerSit &ReachArmCirclesHeelRaises5 Sit toStandsElbowtoKneearmraisesto sidearmraisesin frontTummyTwistkneeextensionBalancingToe TapChestStretchArmReachElbowPressChestPressReach& BendNeckStretchShinStrengthenerSit &ReachArmCirclesHeelRaises5 Sit toStandsElbowtoKneearmraisesto side

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm raises in front
  2. Tummy Twist
  3. knee extension
  4. Balancing Toe Tap
  5. Chest Stretch
  6. Arm Reach
  7. Elbow Press
  8. Chest Press
  9. Reach & Bend
  10. Neck Stretch
  11. Shin Strengthener
  12. Sit & Reach
  13. Arm Circles
  14. Heel Raises
  15. 5 Sit to Stands
  16. Elbow to Knee
  17. arm raises to side