ShinStrengthenerElbowPressChestPressBalancingToe TapNeckStretchHeelRaisesArmCircleskneeextensionarmraisesin frontArmReachTummyTwistarmraisesto sideSit &ReachReach& BendChestStretchElbowtoKnee5 Sit toStandsShinStrengthenerElbowPressChestPressBalancingToe TapNeckStretchHeelRaisesArmCircleskneeextensionarmraisesin frontArmReachTummyTwistarmraisesto sideSit &ReachReach& BendChestStretchElbowtoKnee5 Sit toStands

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shin Strengthener
  2. Elbow Press
  3. Chest Press
  4. Balancing Toe Tap
  5. Neck Stretch
  6. Heel Raises
  7. Arm Circles
  8. knee extension
  9. arm raises in front
  10. Arm Reach
  11. Tummy Twist
  12. arm raises to side
  13. Sit & Reach
  14. Reach & Bend
  15. Chest Stretch
  16. Elbow to Knee
  17. 5 Sit to Stands