kneeextensionElbowtoKneeTummyTwistarmraisesin frontNeckStretchShinStrengthenerarmraisesto sideSit &ReachElbowPressArmReachBalancingToe TapChestStretchHeelRaisesChestPressReach& Bend5 Sit toStandsArmCircleskneeextensionElbowtoKneeTummyTwistarmraisesin frontNeckStretchShinStrengthenerarmraisesto sideSit &ReachElbowPressArmReachBalancingToe TapChestStretchHeelRaisesChestPressReach& Bend5 Sit toStandsArmCircles

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee extension
  2. Elbow to Knee
  3. Tummy Twist
  4. arm raises in front
  5. Neck Stretch
  6. Shin Strengthener
  7. arm raises to side
  8. Sit & Reach
  9. Elbow Press
  10. Arm Reach
  11. Balancing Toe Tap
  12. Chest Stretch
  13. Heel Raises
  14. Chest Press
  15. Reach & Bend
  16. 5 Sit to Stands
  17. Arm Circles