ChestPressTummyTwistarmraisesto sideArmReachReach& BendElbowPressHeelRaiseskneeextension5 Sit toStandsarmraisesin frontNeckStretchElbowtoKneeShinStrengthenerChestStretchArmCirclesSit &ReachBalancingToe TapChestPressTummyTwistarmraisesto sideArmReachReach& BendElbowPressHeelRaiseskneeextension5 Sit toStandsarmraisesin frontNeckStretchElbowtoKneeShinStrengthenerChestStretchArmCirclesSit &ReachBalancingToe Tap

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Tummy Twist
  3. arm raises to side
  4. Arm Reach
  5. Reach & Bend
  6. Elbow Press
  7. Heel Raises
  8. knee extension
  9. 5 Sit to Stands
  10. arm raises in front
  11. Neck Stretch
  12. Elbow to Knee
  13. Shin Strengthener
  14. Chest Stretch
  15. Arm Circles
  16. Sit & Reach
  17. Balancing Toe Tap