ArmCirclesTummyTwistReach& BendElbowPresskneeextensionChestPressarmraisesto sidearmraisesin frontBalancingToe TapElbowtoKneeHeelRaisesChestStretchSit &ReachShinStrengthener5 Sit toStandsArmReachNeckStretchArmCirclesTummyTwistReach& BendElbowPresskneeextensionChestPressarmraisesto sidearmraisesin frontBalancingToe TapElbowtoKneeHeelRaisesChestStretchSit &ReachShinStrengthener5 Sit toStandsArmReachNeckStretch

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Tummy Twist
  3. Reach & Bend
  4. Elbow Press
  5. knee extension
  6. Chest Press
  7. arm raises to side
  8. arm raises in front
  9. Balancing Toe Tap
  10. Elbow to Knee
  11. Heel Raises
  12. Chest Stretch
  13. Sit & Reach
  14. Shin Strengthener
  15. 5 Sit to Stands
  16. Arm Reach
  17. Neck Stretch