BalancingToe TapElbowPressHeelRaises5 Sit toStandsShinStrengthenerTummyTwistChestStretchSit &ReachArmCirclesarmraisesto sidearmraisesin frontNeckStretchArmReachkneeextensionReach& BendElbowtoKneeChestPressBalancingToe TapElbowPressHeelRaises5 Sit toStandsShinStrengthenerTummyTwistChestStretchSit &ReachArmCirclesarmraisesto sidearmraisesin frontNeckStretchArmReachkneeextensionReach& BendElbowtoKneeChestPress

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balancing Toe Tap
  2. Elbow Press
  3. Heel Raises
  4. 5 Sit to Stands
  5. Shin Strengthener
  6. Tummy Twist
  7. Chest Stretch
  8. Sit & Reach
  9. Arm Circles
  10. arm raises to side
  11. arm raises in front
  12. Neck Stretch
  13. Arm Reach
  14. knee extension
  15. Reach & Bend
  16. Elbow to Knee
  17. Chest Press