Sit &Reacharmraisesin frontChestStretchNeckStretchReach& BendShinStrengthenerArmCirclesTummyTwist5 Sit toStandsBalancingToe TapElbowPressElbowtoKneekneeextensionarmraisesto sideArmReachChestPressHeelRaisesSit &Reacharmraisesin frontChestStretchNeckStretchReach& BendShinStrengthenerArmCirclesTummyTwist5 Sit toStandsBalancingToe TapElbowPressElbowtoKneekneeextensionarmraisesto sideArmReachChestPressHeelRaises

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit & Reach
  2. arm raises in front
  3. Chest Stretch
  4. Neck Stretch
  5. Reach & Bend
  6. Shin Strengthener
  7. Arm Circles
  8. Tummy Twist
  9. 5 Sit to Stands
  10. Balancing Toe Tap
  11. Elbow Press
  12. Elbow to Knee
  13. knee extension
  14. arm raises to side
  15. Arm Reach
  16. Chest Press
  17. Heel Raises