ShinStrengthenerArmReachReach& BendArmCirclesChestStretchElbowtoKneeChestPressNeckStretchkneeextensionElbowPressarmraisesin frontarmraisesto side5 Sit toStandsTummyTwistSit &ReachHeelRaisesBalancingToe TapShinStrengthenerArmReachReach& BendArmCirclesChestStretchElbowtoKneeChestPressNeckStretchkneeextensionElbowPressarmraisesin frontarmraisesto side5 Sit toStandsTummyTwistSit &ReachHeelRaisesBalancingToe Tap

Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shin Strengthener
  2. Arm Reach
  3. Reach & Bend
  4. Arm Circles
  5. Chest Stretch
  6. Elbow to Knee
  7. Chest Press
  8. Neck Stretch
  9. knee extension
  10. Elbow Press
  11. arm raises in front
  12. arm raises to side
  13. 5 Sit to Stands
  14. Tummy Twist
  15. Sit & Reach
  16. Heel Raises
  17. Balancing Toe Tap