MeditateAgitationDepressionCall 800-273-8255CompanionshipAvoidCaffeineSocialIsolationArtEnoughSleepFeelings ofworthlessnessInsomniaRunFriendsChallengeNegativeThoughtsIrritabilityBreatheReadDigestiveIssuesCatsAnxietyYogaRelaxPersistentSadnessWeightChangesChangesinAppetiteBeOutdoorsTry toHaveFunSadWeightgainDoSomethingNewLoss ofInterestHeadachesEmotionalFatigueSetGoalsDifficultyConcentratingLightColorThoughtsof DeathAnimalsGeneralDiscontentDifficultySleepingWalkRoutinesAchesandPainsLowMoodMoodSwingsDogsThoughtsofSuicideEatHealthyTalkSingMeditateAgitationDepressionCall 800-273-8255CompanionshipAvoidCaffeineSocialIsolationArtEnoughSleepFeelings ofworthlessnessInsomniaRunFriendsChallengeNegativeThoughtsIrritabilityBreatheReadDigestiveIssuesCatsAnxietyYogaRelaxPersistentSadnessWeightChangesChangesinAppetiteBeOutdoorsTry toHaveFunSadWeightgainDoSomethingNewLoss ofInterestHeadachesEmotionalFatigueSetGoalsDifficultyConcentratingLightColorThoughtsof DeathAnimalsGeneralDiscontentDifficultySleepingWalkRoutinesAchesandPainsLowMoodMoodSwingsDogsThoughtsofSuicideEatHealthyTalkSing

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Agitation
  3. Depression
  4. Call 800-273-8255
  5. Companionship
  6. Avoid Caffeine
  7. Social Isolation
  8. Art
  9. Enough Sleep
  10. Feelings of worthlessness
  11. Insomnia
  12. Run
  13. Friends
  14. Challenge Negative Thoughts
  15. Irritability
  16. Breathe
  17. Read
  18. Digestive Issues
  19. Cats
  20. Anxiety
  21. Yoga
  22. Relax
  23. Persistent Sadness
  24. Weight Changes
  25. Changes in Appetite
  26. Be Outdoors
  27. Try to Have Fun
  28. Sad
  29. Weight gain
  30. Do Something New
  31. Loss of Interest
  32. Headaches
  33. Emotional
  34. Fatigue
  35. Set Goals
  36. Difficulty Concentrating
  37. Light
  38. Color
  39. Thoughts of Death
  40. Animals
  41. General Discontent
  42. Difficulty Sleeping
  43. Walk
  44. Routines
  45. Aches and Pains
  46. Low Mood
  47. Mood Swings
  48. Dogs
  49. Thoughts of Suicide
  50. Eat Healthy
  51. Talk
  52. Sing