FatigueRoutinesLoss ofInterestFriendsMeditateCall 800-273-8255BreatheEnoughSleepSetGoalsDepressionTalkLowMoodAgitationWalkIrritabilityBeOutdoorsRunWeightgainWeightChangesEatHealthyAchesandPainsYogaArtSocialIsolationDifficultySleepingDigestiveIssuesChangesinAppetiteSadThoughtsof DeathLightInsomniaDifficultyConcentratingAnxietyCatsFeelings ofworthlessnessPersistentSadnessDoSomethingNewAvoidCaffeineAnimalsEmotionalDogsMoodSwingsThoughtsofSuicideHeadachesReadRelaxTry toHaveFunGeneralDiscontentCompanionshipSingColorChallengeNegativeThoughtsFatigueRoutinesLoss ofInterestFriendsMeditateCall 800-273-8255BreatheEnoughSleepSetGoalsDepressionTalkLowMoodAgitationWalkIrritabilityBeOutdoorsRunWeightgainWeightChangesEatHealthyAchesandPainsYogaArtSocialIsolationDifficultySleepingDigestiveIssuesChangesinAppetiteSadThoughtsof DeathLightInsomniaDifficultyConcentratingAnxietyCatsFeelings ofworthlessnessPersistentSadnessDoSomethingNewAvoidCaffeineAnimalsEmotionalDogsMoodSwingsThoughtsofSuicideHeadachesReadRelaxTry toHaveFunGeneralDiscontentCompanionshipSingColorChallengeNegativeThoughts

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fatigue
  2. Routines
  3. Loss of Interest
  4. Friends
  5. Meditate
  6. Call 800-273-8255
  7. Breathe
  8. Enough Sleep
  9. Set Goals
  10. Depression
  11. Talk
  12. Low Mood
  13. Agitation
  14. Walk
  15. Irritability
  16. Be Outdoors
  17. Run
  18. Weight gain
  19. Weight Changes
  20. Eat Healthy
  21. Aches and Pains
  22. Yoga
  23. Art
  24. Social Isolation
  25. Difficulty Sleeping
  26. Digestive Issues
  27. Changes in Appetite
  28. Sad
  29. Thoughts of Death
  30. Light
  31. Insomnia
  32. Difficulty Concentrating
  33. Anxiety
  34. Cats
  35. Feelings of worthlessness
  36. Persistent Sadness
  37. Do Something New
  38. Avoid Caffeine
  39. Animals
  40. Emotional
  41. Dogs
  42. Mood Swings
  43. Thoughts of Suicide
  44. Headaches
  45. Read
  46. Relax
  47. Try to Have Fun
  48. General Discontent
  49. Companionship
  50. Sing
  51. Color
  52. Challenge Negative Thoughts