DifficultySleepingAgitationLoss ofInterestEnoughSleepDoSomethingNewFeelings ofworthlessnessThoughtsofSuicideChallengeNegativeThoughtsArtEatHealthyThoughtsof DeathChangesinAppetiteColorAchesandPainsSocialIsolationCatsTalkRelaxCall 800-273-8255RoutinesGeneralDiscontentLowMoodBeOutdoorsDogsAnimalsWalkEmotionalTry toHaveFunWeightChangesRunBreatheInsomniaWeightgainLightDigestiveIssuesDifficultyConcentratingSadAnxietySetGoalsIrritabilityCompanionshipReadHeadachesAvoidCaffeineDepressionYogaFatigueFriendsMeditateMoodSwingsSingPersistentSadnessDifficultySleepingAgitationLoss ofInterestEnoughSleepDoSomethingNewFeelings ofworthlessnessThoughtsofSuicideChallengeNegativeThoughtsArtEatHealthyThoughtsof DeathChangesinAppetiteColorAchesandPainsSocialIsolationCatsTalkRelaxCall 800-273-8255RoutinesGeneralDiscontentLowMoodBeOutdoorsDogsAnimalsWalkEmotionalTry toHaveFunWeightChangesRunBreatheInsomniaWeightgainLightDigestiveIssuesDifficultyConcentratingSadAnxietySetGoalsIrritabilityCompanionshipReadHeadachesAvoidCaffeineDepressionYogaFatigueFriendsMeditateMoodSwingsSingPersistentSadness

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty Sleeping
  2. Agitation
  3. Loss of Interest
  4. Enough Sleep
  5. Do Something New
  6. Feelings of worthlessness
  7. Thoughts of Suicide
  8. Challenge Negative Thoughts
  9. Art
  10. Eat Healthy
  11. Thoughts of Death
  12. Changes in Appetite
  13. Color
  14. Aches and Pains
  15. Social Isolation
  16. Cats
  17. Talk
  18. Relax
  19. Call 800-273-8255
  20. Routines
  21. General Discontent
  22. Low Mood
  23. Be Outdoors
  24. Dogs
  25. Animals
  26. Walk
  27. Emotional
  28. Try to Have Fun
  29. Weight Changes
  30. Run
  31. Breathe
  32. Insomnia
  33. Weight gain
  34. Light
  35. Digestive Issues
  36. Difficulty Concentrating
  37. Sad
  38. Anxiety
  39. Set Goals
  40. Irritability
  41. Companionship
  42. Read
  43. Headaches
  44. Avoid Caffeine
  45. Depression
  46. Yoga
  47. Fatigue
  48. Friends
  49. Meditate
  50. Mood Swings
  51. Sing
  52. Persistent Sadness