FatigueArtSingDigestiveIssuesBeOutdoorsThoughtsofSuicideReadBreatheAvoidCaffeineSetGoalsFriendsLowMoodThoughtsof DeathChangesinAppetiteLoss ofInterestSocialIsolationMeditateIrritabilityCompanionshipDifficultyConcentratingCatsAgitationGeneralDiscontentAchesandPainsMoodSwingsEmotionalWeightgainTalkDepressionFeelings ofworthlessnessRunSadLightEatHealthyCall 800-273-8255HeadachesPersistentSadnessYogaAnxietyDoSomethingNewDogsWalkWeightChangesColorRoutinesTry toHaveFunAnimalsDifficultySleepingChallengeNegativeThoughtsInsomniaRelaxEnoughSleepFatigueArtSingDigestiveIssuesBeOutdoorsThoughtsofSuicideReadBreatheAvoidCaffeineSetGoalsFriendsLowMoodThoughtsof DeathChangesinAppetiteLoss ofInterestSocialIsolationMeditateIrritabilityCompanionshipDifficultyConcentratingCatsAgitationGeneralDiscontentAchesandPainsMoodSwingsEmotionalWeightgainTalkDepressionFeelings ofworthlessnessRunSadLightEatHealthyCall 800-273-8255HeadachesPersistentSadnessYogaAnxietyDoSomethingNewDogsWalkWeightChangesColorRoutinesTry toHaveFunAnimalsDifficultySleepingChallengeNegativeThoughtsInsomniaRelaxEnoughSleep

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fatigue
  2. Art
  3. Sing
  4. Digestive Issues
  5. Be Outdoors
  6. Thoughts of Suicide
  7. Read
  8. Breathe
  9. Avoid Caffeine
  10. Set Goals
  11. Friends
  12. Low Mood
  13. Thoughts of Death
  14. Changes in Appetite
  15. Loss of Interest
  16. Social Isolation
  17. Meditate
  18. Irritability
  19. Companionship
  20. Difficulty Concentrating
  21. Cats
  22. Agitation
  23. General Discontent
  24. Aches and Pains
  25. Mood Swings
  26. Emotional
  27. Weight gain
  28. Talk
  29. Depression
  30. Feelings of worthlessness
  31. Run
  32. Sad
  33. Light
  34. Eat Healthy
  35. Call 800-273-8255
  36. Headaches
  37. Persistent Sadness
  38. Yoga
  39. Anxiety
  40. Do Something New
  41. Dogs
  42. Walk
  43. Weight Changes
  44. Color
  45. Routines
  46. Try to Have Fun
  47. Animals
  48. Difficulty Sleeping
  49. Challenge Negative Thoughts
  50. Insomnia
  51. Relax
  52. Enough Sleep