AnxietyDepressionLowMoodInsomniaLightTalkMoodSwingsWeightChangesRelaxCall 800-273-8255Try toHaveFunFatigueEmotionalRoutinesWeightgainFeelings ofworthlessnessAnimalsAvoidCaffeineCompanionshipAchesandPainsMeditateReadIrritabilitySingHeadachesDigestiveIssuesThoughtsof DeathEnoughSleepSadSetGoalsDogsLoss ofInterestGeneralDiscontentArtAgitationDifficultySleepingFriendsDifficultyConcentratingChangesinAppetiteThoughtsofSuicidePersistentSadnessEatHealthyBeOutdoorsDoSomethingNewWalkYogaSocialIsolationRunChallengeNegativeThoughtsColorBreatheCatsAnxietyDepressionLowMoodInsomniaLightTalkMoodSwingsWeightChangesRelaxCall 800-273-8255Try toHaveFunFatigueEmotionalRoutinesWeightgainFeelings ofworthlessnessAnimalsAvoidCaffeineCompanionshipAchesandPainsMeditateReadIrritabilitySingHeadachesDigestiveIssuesThoughtsof DeathEnoughSleepSadSetGoalsDogsLoss ofInterestGeneralDiscontentArtAgitationDifficultySleepingFriendsDifficultyConcentratingChangesinAppetiteThoughtsofSuicidePersistentSadnessEatHealthyBeOutdoorsDoSomethingNewWalkYogaSocialIsolationRunChallengeNegativeThoughtsColorBreatheCats

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Depression
  3. Low Mood
  4. Insomnia
  5. Light
  6. Talk
  7. Mood Swings
  8. Weight Changes
  9. Relax
  10. Call 800-273-8255
  11. Try to Have Fun
  12. Fatigue
  13. Emotional
  14. Routines
  15. Weight gain
  16. Feelings of worthlessness
  17. Animals
  18. Avoid Caffeine
  19. Companionship
  20. Aches and Pains
  21. Meditate
  22. Read
  23. Irritability
  24. Sing
  25. Headaches
  26. Digestive Issues
  27. Thoughts of Death
  28. Enough Sleep
  29. Sad
  30. Set Goals
  31. Dogs
  32. Loss of Interest
  33. General Discontent
  34. Art
  35. Agitation
  36. Difficulty Sleeping
  37. Friends
  38. Difficulty Concentrating
  39. Changes in Appetite
  40. Thoughts of Suicide
  41. Persistent Sadness
  42. Eat Healthy
  43. Be Outdoors
  44. Do Something New
  45. Walk
  46. Yoga
  47. Social Isolation
  48. Run
  49. Challenge Negative Thoughts
  50. Color
  51. Breathe
  52. Cats