DifficultySleepingLightWalkBreatheInsomniaEnoughSleepSetGoalsIrritabilityFriendsChangesinAppetiteReadAchesandPainsDoSomethingNewEatHealthyHeadachesAnxietyTry toHaveFunDogsLoss ofInterestBeOutdoorsLowMoodAnimalsFatigueChallengeNegativeThoughtsSingColorTalkArtRunDifficultyConcentratingThoughtsofSuicideDigestiveIssuesDepressionRelaxWeightgainCall 800-273-8255CatsRoutinesWeightChangesPersistentSadnessMoodSwingsAvoidCaffeineAgitationEmotionalThoughtsof DeathFeelings ofworthlessnessCompanionshipYogaGeneralDiscontentSocialIsolationSadMeditateDifficultySleepingLightWalkBreatheInsomniaEnoughSleepSetGoalsIrritabilityFriendsChangesinAppetiteReadAchesandPainsDoSomethingNewEatHealthyHeadachesAnxietyTry toHaveFunDogsLoss ofInterestBeOutdoorsLowMoodAnimalsFatigueChallengeNegativeThoughtsSingColorTalkArtRunDifficultyConcentratingThoughtsofSuicideDigestiveIssuesDepressionRelaxWeightgainCall 800-273-8255CatsRoutinesWeightChangesPersistentSadnessMoodSwingsAvoidCaffeineAgitationEmotionalThoughtsof DeathFeelings ofworthlessnessCompanionshipYogaGeneralDiscontentSocialIsolationSadMeditate

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
  1. Difficulty Sleeping
  2. Light
  3. Walk
  4. Breathe
  5. Insomnia
  6. Enough Sleep
  7. Set Goals
  8. Irritability
  9. Friends
  10. Changes in Appetite
  11. Read
  12. Aches and Pains
  13. Do Something New
  14. Eat Healthy
  15. Headaches
  16. Anxiety
  17. Try to Have Fun
  18. Dogs
  19. Loss of Interest
  20. Be Outdoors
  21. Low Mood
  22. Animals
  23. Fatigue
  24. Challenge Negative Thoughts
  25. Sing
  26. Color
  27. Talk
  28. Art
  29. Run
  30. Difficulty Concentrating
  31. Thoughts of Suicide
  32. Digestive Issues
  33. Depression
  34. Relax
  35. Weight gain
  36. Call 800-273-8255
  37. Cats
  38. Routines
  39. Weight Changes
  40. Persistent Sadness
  41. Mood Swings
  42. Avoid Caffeine
  43. Agitation
  44. Emotional
  45. Thoughts of Death
  46. Feelings of worthlessness
  47. Companionship
  48. Yoga
  49. General Discontent
  50. Social Isolation
  51. Sad
  52. Meditate