MoodSwingsAvoidCaffeinePersistentSadnessMeditateReadAnimalsSetGoalsCompanionshipInsomniaLowMoodRelaxWalkFeelings ofworthlessnessSingWeightgainDepressionBeOutdoorsLoss ofInterestHeadachesCatsIrritabilityDigestiveIssuesDogsDifficultyConcentratingAchesandPainsRoutinesColorArtChangesinAppetiteBreatheYogaWeightChangesRunEatHealthyThoughtsof DeathTry toHaveFunAgitationFatigueThoughtsofSuicideCall 800-273-8255DifficultySleepingSadAnxietyEmotionalChallengeNegativeThoughtsDoSomethingNewSocialIsolationFriendsEnoughSleepLightTalkGeneralDiscontentMoodSwingsAvoidCaffeinePersistentSadnessMeditateReadAnimalsSetGoalsCompanionshipInsomniaLowMoodRelaxWalkFeelings ofworthlessnessSingWeightgainDepressionBeOutdoorsLoss ofInterestHeadachesCatsIrritabilityDigestiveIssuesDogsDifficultyConcentratingAchesandPainsRoutinesColorArtChangesinAppetiteBreatheYogaWeightChangesRunEatHealthyThoughtsof DeathTry toHaveFunAgitationFatigueThoughtsofSuicideCall 800-273-8255DifficultySleepingSadAnxietyEmotionalChallengeNegativeThoughtsDoSomethingNewSocialIsolationFriendsEnoughSleepLightTalkGeneralDiscontent

Depression Symptom and Mangement - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood Swings
  2. Avoid Caffeine
  3. Persistent Sadness
  4. Meditate
  5. Read
  6. Animals
  7. Set Goals
  8. Companionship
  9. Insomnia
  10. Low Mood
  11. Relax
  12. Walk
  13. Feelings of worthlessness
  14. Sing
  15. Weight gain
  16. Depression
  17. Be Outdoors
  18. Loss of Interest
  19. Headaches
  20. Cats
  21. Irritability
  22. Digestive Issues
  23. Dogs
  24. Difficulty Concentrating
  25. Aches and Pains
  26. Routines
  27. Color
  28. Art
  29. Changes in Appetite
  30. Breathe
  31. Yoga
  32. Weight Changes
  33. Run
  34. Eat Healthy
  35. Thoughts of Death
  36. Try to Have Fun
  37. Agitation
  38. Fatigue
  39. Thoughts of Suicide
  40. Call 800-273-8255
  41. Difficulty Sleeping
  42. Sad
  43. Anxiety
  44. Emotional
  45. Challenge Negative Thoughts
  46. Do Something New
  47. Social Isolation
  48. Friends
  49. Enough Sleep
  50. Light
  51. Talk
  52. General Discontent