positivethoughtssafeenvironmentrelaxationexercisewatchingmoviesmeditationhealthyhabitsbreathewrite injournalfunthingsto doFREE!deepbreathingsoundsof theoceantaketimeout!self-careencouragementenjoyingindoorsI amgratefulfor...enjoyingoutdoorswarmthof thesunstressrelieverswritingcookinggivingsupport,positivethoughtssafeenvironmentrelaxationexercisewatchingmoviesmeditationhealthyhabitsbreathewrite injournalfunthingsto doFREE!deepbreathingsoundsof theoceantaketimeout!self-careencouragementenjoyingindoorsI amgratefulfor...enjoyingoutdoorswarmthof thesunstressrelieverswritingcookinggivingsupport,

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive thoughts
  2. safe environment
  3. relaxation
  4. exercise
  5. watching movies
  6. meditation
  7. healthy habits
  8. breathe
  9. write in journal
  10. fun things to do
  11. FREE!
  12. deep breathing
  13. sounds of the ocean
  14. take time out!
  15. self-care
  16. encouragement
  17. enjoying indoors
  18. I am grateful for...
  19. enjoying outdoors
  20. warmth of the sun
  21. stress relievers
  22. writing
  23. cooking
  24. giving support,