relaxationwarmthof thesunenjoyingoutdoorsI amgratefulfor...writingmeditationbreathewatchingmoviestaketimeout!healthyhabitssoundsof theoceanself-carestressrelieversfunthingsto doenjoyingindoorsgivingsupport,cookingencouragementdeepbreathingwrite injournalFREE!exercisepositivethoughtssafeenvironmentrelaxationwarmthof thesunenjoyingoutdoorsI amgratefulfor...writingmeditationbreathewatchingmoviestaketimeout!healthyhabitssoundsof theoceanself-carestressrelieversfunthingsto doenjoyingindoorsgivingsupport,cookingencouragementdeepbreathingwrite injournalFREE!exercisepositivethoughtssafeenvironment

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxation
  2. warmth of the sun
  3. enjoying outdoors
  4. I am grateful for...
  5. writing
  6. meditation
  7. breathe
  8. watching movies
  9. take time out!
  10. healthy habits
  11. sounds of the ocean
  12. self-care
  13. stress relievers
  14. fun things to do
  15. enjoying indoors
  16. giving support,
  17. cooking
  18. encouragement
  19. deep breathing
  20. write in journal
  21. FREE!
  22. exercise
  23. positive thoughts
  24. safe environment