givingsupport,deepbreathingsoundsof theoceanI amgratefulfor...self-careFREE!funthingsto dorelaxationcookingwritingwrite injournalenjoyingindoorstaketimeout!breatheencouragementenjoyingoutdoorsstressrelieversexercisemeditationhealthyhabitswarmthof thesunsafeenvironmentpositivethoughtswatchingmoviesgivingsupport,deepbreathingsoundsof theoceanI amgratefulfor...self-careFREE!funthingsto dorelaxationcookingwritingwrite injournalenjoyingindoorstaketimeout!breatheencouragementenjoyingoutdoorsstressrelieversexercisemeditationhealthyhabitswarmthof thesunsafeenvironmentpositivethoughtswatchingmovies

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. giving support,
  2. deep breathing
  3. sounds of the ocean
  4. I am grateful for...
  5. self-care
  6. FREE!
  7. fun things to do
  8. relaxation
  9. cooking
  10. writing
  11. write in journal
  12. enjoying indoors
  13. take time out!
  14. breathe
  15. encouragement
  16. enjoying outdoors
  17. stress relievers
  18. exercise
  19. meditation
  20. healthy habits
  21. warmth of the sun
  22. safe environment
  23. positive thoughts
  24. watching movies