watchingmovieswarmthof thesunfunthingsto dobreatheenjoyingoutdoorsrelaxationwritingstressrelieversenjoyingindoorsmeditationsafeenvironmentI amgratefulfor...deepbreathinghealthyhabitscookingself-careexerciseencouragementpositivethoughtssoundsof theoceantaketimeout!FREE!write injournalgivingsupport,watchingmovieswarmthof thesunfunthingsto dobreatheenjoyingoutdoorsrelaxationwritingstressrelieversenjoyingindoorsmeditationsafeenvironmentI amgratefulfor...deepbreathinghealthyhabitscookingself-careexerciseencouragementpositivethoughtssoundsof theoceantaketimeout!FREE!write injournalgivingsupport,

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watching movies
  2. warmth of the sun
  3. fun things to do
  4. breathe
  5. enjoying outdoors
  6. relaxation
  7. writing
  8. stress relievers
  9. enjoying indoors
  10. meditation
  11. safe environment
  12. I am grateful for...
  13. deep breathing
  14. healthy habits
  15. cooking
  16. self-care
  17. exercise
  18. encouragement
  19. positive thoughts
  20. sounds of the ocean
  21. take time out!
  22. FREE!
  23. write in journal
  24. giving support,