enjoyingindoorssafeenvironmenthealthyhabitswrite injournalcookingexercisewarmthof thesunFREE!writingI amgratefulfor...stressrelieversgivingsupport,watchingmoviesself-careenjoyingoutdoorsbreatherelaxationdeepbreathingtaketimeout!funthingsto dopositivethoughtsencouragementsoundsof theoceanmeditationenjoyingindoorssafeenvironmenthealthyhabitswrite injournalcookingexercisewarmthof thesunFREE!writingI amgratefulfor...stressrelieversgivingsupport,watchingmoviesself-careenjoyingoutdoorsbreatherelaxationdeepbreathingtaketimeout!funthingsto dopositivethoughtsencouragementsoundsof theoceanmeditation

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. enjoying indoors
  2. safe environment
  3. healthy habits
  4. write in journal
  5. cooking
  6. exercise
  7. warmth of the sun
  8. FREE!
  9. writing
  10. I am grateful for...
  11. stress relievers
  12. giving support,
  13. watching movies
  14. self-care
  15. enjoying outdoors
  16. breathe
  17. relaxation
  18. deep breathing
  19. take time out!
  20. fun things to do
  21. positive thoughts
  22. encouragement
  23. sounds of the ocean
  24. meditation