stressrelieverswrite injournalpositivethoughtsrelaxationfunthingsto dobreathecookingencouragementhealthyhabitsenjoyingindoorstaketimeout!givingsupport,exercisesoundsof theoceanenjoyingoutdoorssafeenvironmentdeepbreathingself-carewritingmeditationwarmthof thesunFREE!I amgratefulfor...watchingmoviesstressrelieverswrite injournalpositivethoughtsrelaxationfunthingsto dobreathecookingencouragementhealthyhabitsenjoyingindoorstaketimeout!givingsupport,exercisesoundsof theoceanenjoyingoutdoorssafeenvironmentdeepbreathingself-carewritingmeditationwarmthof thesunFREE!I amgratefulfor...watchingmovies

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress relievers
  2. write in journal
  3. positive thoughts
  4. relaxation
  5. fun things to do
  6. breathe
  7. cooking
  8. encouragement
  9. healthy habits
  10. enjoying indoors
  11. take time out!
  12. giving support,
  13. exercise
  14. sounds of the ocean
  15. enjoying outdoors
  16. safe environment
  17. deep breathing
  18. self-care
  19. writing
  20. meditation
  21. warmth of the sun
  22. FREE!
  23. I am grateful for...
  24. watching movies