Join asupportgroupManageStressSurroundyourselfwith postivepeopleBeKind toOthersMakenewfriendsEnjoyNatureWorkOutEatWellTellsomeonehow you'vebeen feelingMaintaina healthyweightDon'tblameyourselfreconnectwith goodfriendsDon'tstoptreatmentAvoidalcoholand drugsHelpothersListentoMusicTalk toSomeonemeditateDanceBegratefulTakeyourMedicineyogaJoin aclubGetplentyof restJoin asupportgroupManageStressSurroundyourselfwith postivepeopleBeKind toOthersMakenewfriendsEnjoyNatureWorkOutEatWellTellsomeonehow you'vebeen feelingMaintaina healthyweightDon'tblameyourselfreconnectwith goodfriendsDon'tstoptreatmentAvoidalcoholand drugsHelpothersListentoMusicTalk toSomeonemeditateDanceBegratefulTakeyourMedicineyogaJoin aclubGetplentyof rest

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join a support group
  2. Manage Stress
  3. Surround yourself with postive people
  4. Be Kind to Others
  5. Make new friends
  6. Enjoy Nature
  7. Work Out
  8. Eat Well
  9. Tell someone how you've been feeling
  10. Maintain a healthy weight
  11. Don't blame yourself
  12. reconnect with good friends
  13. Don't stop treatment
  14. Avoid alcohol and drugs
  15. Help others
  16. Listen to Music
  17. Talk to Someone
  18. meditate
  19. Dance
  20. Be grateful
  21. Take your Medicine
  22. yoga
  23. Join a club
  24. Get plenty of rest