HelpothersMakenewfriendsEnjoyNatureBeKind toOthersJoin aclubTalk toSomeoneDanceDon'tblameyourselfListentoMusicJoin asupportgroupManageStressEatWellWorkOutreconnectwith goodfriendsyogaBegratefulGetplentyof restMaintaina healthyweightAvoidalcoholand drugsDon'tstoptreatmentSurroundyourselfwith postivepeoplemeditateTakeyourMedicineTellsomeonehow you'vebeen feelingHelpothersMakenewfriendsEnjoyNatureBeKind toOthersJoin aclubTalk toSomeoneDanceDon'tblameyourselfListentoMusicJoin asupportgroupManageStressEatWellWorkOutreconnectwith goodfriendsyogaBegratefulGetplentyof restMaintaina healthyweightAvoidalcoholand drugsDon'tstoptreatmentSurroundyourselfwith postivepeoplemeditateTakeyourMedicineTellsomeonehow you'vebeen feeling

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help others
  2. Make new friends
  3. Enjoy Nature
  4. Be Kind to Others
  5. Join a club
  6. Talk to Someone
  7. Dance
  8. Don't blame yourself
  9. Listen to Music
  10. Join a support group
  11. Manage Stress
  12. Eat Well
  13. Work Out
  14. reconnect with good friends
  15. yoga
  16. Be grateful
  17. Get plenty of rest
  18. Maintain a healthy weight
  19. Avoid alcohol and drugs
  20. Don't stop treatment
  21. Surround yourself with postive people
  22. meditate
  23. Take your Medicine
  24. Tell someone how you've been feeling