Tellsomeonehow you'vebeen feelingMaintaina healthyweightmeditateDon'tblameyourselfJoin aclubGetplentyof restSurroundyourselfwith postivepeopleWorkOutyogaEatWellHelpothersMakenewfriendsDon'tstoptreatmentManageStressreconnectwith goodfriendsJoin asupportgroupEnjoyNatureAvoidalcoholand drugsBeKind toOthersDanceBegratefulListentoMusicTalk toSomeoneTakeyourMedicineTellsomeonehow you'vebeen feelingMaintaina healthyweightmeditateDon'tblameyourselfJoin aclubGetplentyof restSurroundyourselfwith postivepeopleWorkOutyogaEatWellHelpothersMakenewfriendsDon'tstoptreatmentManageStressreconnectwith goodfriendsJoin asupportgroupEnjoyNatureAvoidalcoholand drugsBeKind toOthersDanceBegratefulListentoMusicTalk toSomeoneTakeyourMedicine

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone how you've been feeling
  2. Maintain a healthy weight
  3. meditate
  4. Don't blame yourself
  5. Join a club
  6. Get plenty of rest
  7. Surround yourself with postive people
  8. Work Out
  9. yoga
  10. Eat Well
  11. Help others
  12. Make new friends
  13. Don't stop treatment
  14. Manage Stress
  15. reconnect with good friends
  16. Join a support group
  17. Enjoy Nature
  18. Avoid alcohol and drugs
  19. Be Kind to Others
  20. Dance
  21. Be grateful
  22. Listen to Music
  23. Talk to Someone
  24. Take your Medicine