Getplentyof restyogaBegratefulEatWellMakenewfriendsDon'tblameyourselfEnjoyNatureTalk toSomeoneManageStressDon'tstoptreatmentTellsomeonehow you'vebeen feelingWorkOutListentoMusicJoin asupportgroupDanceJoin aclubAvoidalcoholand drugsTakeyourMedicinemeditateSurroundyourselfwith postivepeoplereconnectwith goodfriendsBeKind toOthersMaintaina healthyweightHelpothersGetplentyof restyogaBegratefulEatWellMakenewfriendsDon'tblameyourselfEnjoyNatureTalk toSomeoneManageStressDon'tstoptreatmentTellsomeonehow you'vebeen feelingWorkOutListentoMusicJoin asupportgroupDanceJoin aclubAvoidalcoholand drugsTakeyourMedicinemeditateSurroundyourselfwith postivepeoplereconnectwith goodfriendsBeKind toOthersMaintaina healthyweightHelpothers

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of rest
  2. yoga
  3. Be grateful
  4. Eat Well
  5. Make new friends
  6. Don't blame yourself
  7. Enjoy Nature
  8. Talk to Someone
  9. Manage Stress
  10. Don't stop treatment
  11. Tell someone how you've been feeling
  12. Work Out
  13. Listen to Music
  14. Join a support group
  15. Dance
  16. Join a club
  17. Avoid alcohol and drugs
  18. Take your Medicine
  19. meditate
  20. Surround yourself with postive people
  21. reconnect with good friends
  22. Be Kind to Others
  23. Maintain a healthy weight
  24. Help others