Don'tstoptreatmentBeKind toOthersMaintaina healthyweightJoin aclubTakeyourMedicineManageStressTalk toSomeoneAvoidalcoholand drugsreconnectwith goodfriendsHelpothersDon'tblameyourselfWorkOutMakenewfriendsSurroundyourselfwith postivepeopleJoin asupportgroupyogaTellsomeonehow you'vebeen feelingmeditateEatWellBegratefulDanceEnjoyNatureListentoMusicGetplentyof restDon'tstoptreatmentBeKind toOthersMaintaina healthyweightJoin aclubTakeyourMedicineManageStressTalk toSomeoneAvoidalcoholand drugsreconnectwith goodfriendsHelpothersDon'tblameyourselfWorkOutMakenewfriendsSurroundyourselfwith postivepeopleJoin asupportgroupyogaTellsomeonehow you'vebeen feelingmeditateEatWellBegratefulDanceEnjoyNatureListentoMusicGetplentyof rest

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't stop treatment
  2. Be Kind to Others
  3. Maintain a healthy weight
  4. Join a club
  5. Take your Medicine
  6. Manage Stress
  7. Talk to Someone
  8. Avoid alcohol and drugs
  9. reconnect with good friends
  10. Help others
  11. Don't blame yourself
  12. Work Out
  13. Make new friends
  14. Surround yourself with postive people
  15. Join a support group
  16. yoga
  17. Tell someone how you've been feeling
  18. meditate
  19. Eat Well
  20. Be grateful
  21. Dance
  22. Enjoy Nature
  23. Listen to Music
  24. Get plenty of rest