EnjoyNatureEatWellJoin aclubTalk toSomeoneMaintaina healthyweightreconnectwith goodfriendsTellsomeonehow you'vebeen feelingmeditateAvoidalcoholand drugsGetplentyof restManageStressDon'tstoptreatmentMakenewfriendsWorkOutListentoMusicDanceBegratefulJoin asupportgroupHelpothersyogaDon'tblameyourselfTakeyourMedicineSurroundyourselfwith postivepeopleBeKind toOthersEnjoyNatureEatWellJoin aclubTalk toSomeoneMaintaina healthyweightreconnectwith goodfriendsTellsomeonehow you'vebeen feelingmeditateAvoidalcoholand drugsGetplentyof restManageStressDon'tstoptreatmentMakenewfriendsWorkOutListentoMusicDanceBegratefulJoin asupportgroupHelpothersyogaDon'tblameyourselfTakeyourMedicineSurroundyourselfwith postivepeopleBeKind toOthers

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy Nature
  2. Eat Well
  3. Join a club
  4. Talk to Someone
  5. Maintain a healthy weight
  6. reconnect with good friends
  7. Tell someone how you've been feeling
  8. meditate
  9. Avoid alcohol and drugs
  10. Get plenty of rest
  11. Manage Stress
  12. Don't stop treatment
  13. Make new friends
  14. Work Out
  15. Listen to Music
  16. Dance
  17. Be grateful
  18. Join a support group
  19. Help others
  20. yoga
  21. Don't blame yourself
  22. Take your Medicine
  23. Surround yourself with postive people
  24. Be Kind to Others