Getplentyof restJoin asupportgroupListentoMusicreconnectwith goodfriendsJoin aclubDanceAvoidalcoholand drugsDon'tblameyourselfyogaManageStressHelpothersMakenewfriendsWorkOutTellsomeonehow you'vebeen feelingBeKind toOthersTalk toSomeoneEatWellTakeyourMedicineSurroundyourselfwith postivepeopleDon'tstoptreatmentMaintaina healthyweightEnjoyNaturemeditateBegratefulGetplentyof restJoin asupportgroupListentoMusicreconnectwith goodfriendsJoin aclubDanceAvoidalcoholand drugsDon'tblameyourselfyogaManageStressHelpothersMakenewfriendsWorkOutTellsomeonehow you'vebeen feelingBeKind toOthersTalk toSomeoneEatWellTakeyourMedicineSurroundyourselfwith postivepeopleDon'tstoptreatmentMaintaina healthyweightEnjoyNaturemeditateBegrateful

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get plenty of rest
  2. Join a support group
  3. Listen to Music
  4. reconnect with good friends
  5. Join a club
  6. Dance
  7. Avoid alcohol and drugs
  8. Don't blame yourself
  9. yoga
  10. Manage Stress
  11. Help others
  12. Make new friends
  13. Work Out
  14. Tell someone how you've been feeling
  15. Be Kind to Others
  16. Talk to Someone
  17. Eat Well
  18. Take your Medicine
  19. Surround yourself with postive people
  20. Don't stop treatment
  21. Maintain a healthy weight
  22. Enjoy Nature
  23. meditate
  24. Be grateful