EatWellWorkOutEnjoyNaturereconnectwith goodfriendsSurroundyourselfwith postivepeopleJoin aclubGetplentyof restDanceTakeyourMedicineDon'tblameyourselfMakenewfriendsDon'tstoptreatmentBegratefulTellsomeonehow you'vebeen feelingBeKind toOthersHelpothersTalk toSomeoneyogaJoin asupportgroupManageStressListentoMusicmeditateMaintaina healthyweightAvoidalcoholand drugsEatWellWorkOutEnjoyNaturereconnectwith goodfriendsSurroundyourselfwith postivepeopleJoin aclubGetplentyof restDanceTakeyourMedicineDon'tblameyourselfMakenewfriendsDon'tstoptreatmentBegratefulTellsomeonehow you'vebeen feelingBeKind toOthersHelpothersTalk toSomeoneyogaJoin asupportgroupManageStressListentoMusicmeditateMaintaina healthyweightAvoidalcoholand drugs

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Well
  2. Work Out
  3. Enjoy Nature
  4. reconnect with good friends
  5. Surround yourself with postive people
  6. Join a club
  7. Get plenty of rest
  8. Dance
  9. Take your Medicine
  10. Don't blame yourself
  11. Make new friends
  12. Don't stop treatment
  13. Be grateful
  14. Tell someone how you've been feeling
  15. Be Kind to Others
  16. Help others
  17. Talk to Someone
  18. yoga
  19. Join a support group
  20. Manage Stress
  21. Listen to Music
  22. meditate
  23. Maintain a healthy weight
  24. Avoid alcohol and drugs