EatWellDon'tstoptreatmentBegratefulTalk toSomeoneMaintaina healthyweightAvoidalcoholand drugsDon'tblameyourselfTellsomeonehow you'vebeen feelingManageStressGetplentyof restDanceJoin aclubBeKind toOthersEnjoyNaturemeditateHelpothersListentoMusicyogareconnectwith goodfriendsTakeyourMedicineJoin asupportgroupSurroundyourselfwith postivepeopleMakenewfriendsWorkOutEatWellDon'tstoptreatmentBegratefulTalk toSomeoneMaintaina healthyweightAvoidalcoholand drugsDon'tblameyourselfTellsomeonehow you'vebeen feelingManageStressGetplentyof restDanceJoin aclubBeKind toOthersEnjoyNaturemeditateHelpothersListentoMusicyogareconnectwith goodfriendsTakeyourMedicineJoin asupportgroupSurroundyourselfwith postivepeopleMakenewfriendsWorkOut

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Well
  2. Don't stop treatment
  3. Be grateful
  4. Talk to Someone
  5. Maintain a healthy weight
  6. Avoid alcohol and drugs
  7. Don't blame yourself
  8. Tell someone how you've been feeling
  9. Manage Stress
  10. Get plenty of rest
  11. Dance
  12. Join a club
  13. Be Kind to Others
  14. Enjoy Nature
  15. meditate
  16. Help others
  17. Listen to Music
  18. yoga
  19. reconnect with good friends
  20. Take your Medicine
  21. Join a support group
  22. Surround yourself with postive people
  23. Make new friends
  24. Work Out