Don'tstoptreatmentEatWellHelpothersJoin aclubreconnectwith goodfriendsBeKind toOthersAvoidalcoholand drugsGetplentyof restSurroundyourselfwith postivepeopleDon'tblameyourselfTakeyourMedicineBegratefulTalk toSomeoneWorkOutmeditateTellsomeonehow you'vebeen feelingListentoMusicyogaJoin asupportgroupManageStressMaintaina healthyweightMakenewfriendsEnjoyNatureDanceDon'tstoptreatmentEatWellHelpothersJoin aclubreconnectwith goodfriendsBeKind toOthersAvoidalcoholand drugsGetplentyof restSurroundyourselfwith postivepeopleDon'tblameyourselfTakeyourMedicineBegratefulTalk toSomeoneWorkOutmeditateTellsomeonehow you'vebeen feelingListentoMusicyogaJoin asupportgroupManageStressMaintaina healthyweightMakenewfriendsEnjoyNatureDance

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Don't stop treatment
  2. Eat Well
  3. Help others
  4. Join a club
  5. reconnect with good friends
  6. Be Kind to Others
  7. Avoid alcohol and drugs
  8. Get plenty of rest
  9. Surround yourself with postive people
  10. Don't blame yourself
  11. Take your Medicine
  12. Be grateful
  13. Talk to Someone
  14. Work Out
  15. meditate
  16. Tell someone how you've been feeling
  17. Listen to Music
  18. yoga
  19. Join a support group
  20. Manage Stress
  21. Maintain a healthy weight
  22. Make new friends
  23. Enjoy Nature
  24. Dance