Join aclubTalk toSomeoneTellsomeonehow you'vebeen feelingDanceBegratefulAvoidalcoholand drugsyogaBeKind toOthersJoin asupportgroupSurroundyourselfwith postivepeopleTakeyourMedicineMaintaina healthyweightManageStressWorkOutEnjoyNatureListentoMusicreconnectwith goodfriendsDon'tstoptreatmentEatWellmeditateMakenewfriendsGetplentyof restDon'tblameyourselfHelpothersJoin aclubTalk toSomeoneTellsomeonehow you'vebeen feelingDanceBegratefulAvoidalcoholand drugsyogaBeKind toOthersJoin asupportgroupSurroundyourselfwith postivepeopleTakeyourMedicineMaintaina healthyweightManageStressWorkOutEnjoyNatureListentoMusicreconnectwith goodfriendsDon'tstoptreatmentEatWellmeditateMakenewfriendsGetplentyof restDon'tblameyourselfHelpothers

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join a club
  2. Talk to Someone
  3. Tell someone how you've been feeling
  4. Dance
  5. Be grateful
  6. Avoid alcohol and drugs
  7. yoga
  8. Be Kind to Others
  9. Join a support group
  10. Surround yourself with postive people
  11. Take your Medicine
  12. Maintain a healthy weight
  13. Manage Stress
  14. Work Out
  15. Enjoy Nature
  16. Listen to Music
  17. reconnect with good friends
  18. Don't stop treatment
  19. Eat Well
  20. meditate
  21. Make new friends
  22. Get plenty of rest
  23. Don't blame yourself
  24. Help others