10Kneesto Chest10SecondJog inPlace10 Sideto SideJumps15 ArmCircles5JumpingJacksTouchYourToes8 LegExtensions10 CalfRaises10 AirPunches10Squats10Kneesto Chest10SecondJog inPlace10 Sideto SideJumps15 ArmCircles5JumpingJacksTouchYourToes8 LegExtensions10 CalfRaises10 AirPunches10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Knees to Chest
  2. 10 Second Jog in Place
  3. 10 Side to Side Jumps
  4. 15 Arm Circles
  5. 5 Jumping Jacks
  6. Touch Your Toes
  7. 8 Leg Extensions
  8. 10 Calf Raises
  9. 10 Air Punches
  10. 10 Squats