ReadDrawingEnjoyNatureHangout withFriendsSleepLaughGet awayfrom theProblemPlaySportsWrite inaJournalWatchaMovieCountto 10SingTalk to aTrustedAdultPositiveself-talkUseyourSkillsUse aStressBallTake aWalkListentoMusicArtsandCraftsExercisePositiveself-talkGetHelpDeepBreathingCookingReadDrawingEnjoyNatureHangout withFriendsSleepLaughGet awayfrom theProblemPlaySportsWrite inaJournalWatchaMovieCountto 10SingTalk to aTrustedAdultPositiveself-talkUseyourSkillsUse aStressBallTake aWalkListentoMusicArtsandCraftsExercisePositiveself-talkGetHelpDeepBreathingCooking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Drawing
  3. Enjoy Nature
  4. Hang out with Friends
  5. Sleep
  6. Laugh
  7. Get away from the Problem
  8. Play Sports
  9. Write in a Journal
  10. Watch a Movie
  11. Count to 10
  12. Sing
  13. Talk to a Trusted Adult
  14. Positive self-talk
  15. Use your Skills
  16. Use a Stress Ball
  17. Take a Walk
  18. Listen to Music
  19. Arts and Crafts
  20. Exercise
  21. Positive self-talk
  22. Get Help
  23. Deep Breathing
  24. Cooking