10 StarJumpsRun inPlace30 sec.20FrogJumps10Squats20 SkiJumps10ModifiedPush UpsRun inPlace30 sec.Plank10 sec.10 SkiJumpsPlank15 sec.YourChoice10JumpingJacks10MountainClimbersRun inPlace30 sec.YourChoice10 Sit-ups10MountainClimbers15JumpingJacksYourChoice10 Sit-upsPlank20 sec.10 Sit-ups15 StarJumps10 Sit-ups10 SkiJumps15Squats10ModifiedPush Ups15MountainClimbers10FrogJumps10 StarJumpsRun inPlace30 sec.20FrogJumps10Squats20 SkiJumps10ModifiedPush UpsRun inPlace30 sec.Plank10 sec.10 SkiJumpsPlank15 sec.YourChoice10JumpingJacks10MountainClimbersRun inPlace30 sec.YourChoice10 Sit-ups10MountainClimbers15JumpingJacksYourChoice10 Sit-upsPlank20 sec.10 Sit-ups15 StarJumps10 Sit-ups10 SkiJumps15Squats10ModifiedPush Ups15MountainClimbers10FrogJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 Star Jumps
  2. Run in Place 30 sec.
  3. 20 Frog Jumps
  4. 10 Squats
  5. 20 Ski Jumps
  6. 10 Modified Push Ups
  7. Run in Place 30 sec.
  8. Plank 10 sec.
  9. 10 Ski Jumps
  10. Plank 15 sec.
  11. Your Choice
  12. 10 Jumping Jacks
  13. 10 Mountain Climbers
  14. Run in Place 30 sec.
  15. Your Choice
  16. 10 Sit-ups
  17. 10 Mountain Climbers
  18. 15 Jumping Jacks
  19. Your Choice
  20. 10 Sit-ups
  21. Plank 20 sec.
  22. 10 Sit-ups
  23. 15 Star Jumps
  24. 10 Sit-ups
  25. 10 Ski Jumps
  26. 15 Squats
  27. 10 Modified Push Ups
  28. 15 Mountain Climbers
  29. 10 Frog Jumps