15 StarJumps20 SkiJumps10FrogJumps15SquatsYourChoice20FrogJumps10 Sit-ups10 Sit-ups10 Sit-ups10MountainClimbers10ModifiedPush Ups15JumpingJacksPlank10 sec.10 Sit-ups10JumpingJacksPlank15 sec.10Squats10MountainClimbers10 SkiJumps10ModifiedPush UpsYourChoiceRun inPlace30 sec.Run inPlace30 sec.15MountainClimbers10 StarJumpsPlank20 sec.Run inPlace30 sec.YourChoice10 SkiJumps15 StarJumps20 SkiJumps10FrogJumps15SquatsYourChoice20FrogJumps10 Sit-ups10 Sit-ups10 Sit-ups10MountainClimbers10ModifiedPush Ups15JumpingJacksPlank10 sec.10 Sit-ups10JumpingJacksPlank15 sec.10Squats10MountainClimbers10 SkiJumps10ModifiedPush UpsYourChoiceRun inPlace30 sec.Run inPlace30 sec.15MountainClimbers10 StarJumpsPlank20 sec.Run inPlace30 sec.YourChoice10 SkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Star Jumps
  2. 20 Ski Jumps
  3. 10 Frog Jumps
  4. 15 Squats
  5. Your Choice
  6. 20 Frog Jumps
  7. 10 Sit-ups
  8. 10 Sit-ups
  9. 10 Sit-ups
  10. 10 Mountain Climbers
  11. 10 Modified Push Ups
  12. 15 Jumping Jacks
  13. Plank 10 sec.
  14. 10 Sit-ups
  15. 10 Jumping Jacks
  16. Plank 15 sec.
  17. 10 Squats
  18. 10 Mountain Climbers
  19. 10 Ski Jumps
  20. 10 Modified Push Ups
  21. Your Choice
  22. Run in Place 30 sec.
  23. Run in Place 30 sec.
  24. 15 Mountain Climbers
  25. 10 Star Jumps
  26. Plank 20 sec.
  27. Run in Place 30 sec.
  28. Your Choice
  29. 10 Ski Jumps