10 SkiJumps 10MountainClimbers15Squats10 StarJumpsPlank10 sec.YourChoice10JumpingJacksRun inPlace30 sec.YourChoice10 SkiJumps15MountainClimbers10ModifiedPush UpsRun inPlace30 sec.20 SkiJumps10 Sit-upsPlank15 sec.10MountainClimbers10 Sit-ups10FrogJumps10 Sit-ups10ModifiedPush Ups15 StarJumps10 Sit-ups15JumpingJacks10SquatsRun inPlace30 sec.Plank20 sec.20FrogJumpsYourChoice10 SkiJumps10MountainClimbers15Squats10 StarJumpsPlank10 sec.YourChoice10JumpingJacksRun inPlace30 sec.YourChoice10 SkiJumps15MountainClimbers10ModifiedPush UpsRun inPlace30 sec.20 SkiJumps10 Sit-upsPlank15 sec.10MountainClimbers10 Sit-ups10FrogJumps10 Sit-ups10ModifiedPush Ups15 StarJumps10 Sit-ups15JumpingJacks10SquatsRun inPlace30 sec.Plank20 sec.20FrogJumpsYourChoice

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Ski Jumps
  2. 10 Mountain Climbers
  3. 15 Squats
  4. 10 Star Jumps
  5. Plank 10 sec.
  6. Your Choice
  7. 10 Jumping Jacks
  8. Run in Place 30 sec.
  9. Your Choice
  10. 10 Ski Jumps
  11. 15 Mountain Climbers
  12. 10 Modified Push Ups
  13. Run in Place 30 sec.
  14. 20 Ski Jumps
  15. 10 Sit-ups
  16. Plank 15 sec.
  17. 10 Mountain Climbers
  18. 10 Sit-ups
  19. 10 Frog Jumps
  20. 10 Sit-ups
  21. 10 Modified Push Ups
  22. 15 Star Jumps
  23. 10 Sit-ups
  24. 15 Jumping Jacks
  25. 10 Squats
  26. Run in Place 30 sec.
  27. Plank 20 sec.
  28. 20 Frog Jumps
  29. Your Choice