cleanyourroomcookcallsomeoneon thephoneTake adeepbreathetalk toateacheruse Istatementscountto 10go fora runplaysoccerDrawride abikecountto 50take abreaklistentomusicgofishingtalk toaparentsee amoviestop andthinkabout itimaginea calmplacetalk toa friendtakea napplaywithpetstake awalkread abookcleanyourroomcookcallsomeoneon thephoneTake adeepbreathetalk toateacheruse Istatementscountto 10go fora runplaysoccerDrawride abikecountto 50take abreaklistentomusicgofishingtalk toaparentsee amoviestop andthinkabout itimaginea calmplacetalk toa friendtakea napplaywithpetstake awalkread abook

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clean your room
  2. cook
  3. call someone on the phone
  4. Take a deep breathe
  5. talk to a teacher
  6. use I statements
  7. count to 10
  8. go for a run
  9. play soccer
  10. Draw
  11. ride a bike
  12. count to 50
  13. take a break
  14. listen to music
  15. go fishing
  16. talk to a parent
  17. see a movie
  18. stop and think about it
  19. imagine a calm place
  20. talk to a friend
  21. take a nap
  22. play with pets
  23. take a walk
  24. read a book