stop andthinkabout itcountto 50go fora runDrawread abooktalk toa frienduse Istatementslistentomusictakea napgofishingplaysoccertake abreakTake adeepbreatheride abikecleanyourroomcallsomeoneon thephoneplaywithpetsimaginea calmplacetalk toaparenttalk toateachercooktake awalkcountto 10see amoviestop andthinkabout itcountto 50go fora runDrawread abooktalk toa frienduse Istatementslistentomusictakea napgofishingplaysoccertake abreakTake adeepbreatheride abikecleanyourroomcallsomeoneon thephoneplaywithpetsimaginea calmplacetalk toaparenttalk toateachercooktake awalkcountto 10see amovie

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop and think about it
  2. count to 50
  3. go for a run
  4. Draw
  5. read a book
  6. talk to a friend
  7. use I statements
  8. listen to music
  9. take a nap
  10. go fishing
  11. play soccer
  12. take a break
  13. Take a deep breathe
  14. ride a bike
  15. clean your room
  16. call someone on the phone
  17. play with pets
  18. imagine a calm place
  19. talk to a parent
  20. talk to a teacher
  21. cook
  22. take a walk
  23. count to 10
  24. see a movie