stop andthinkabout ittakea naptake abreakuse Istatementsplaywithpetstalk toaparentcountto 50talk toa friendsee amovieplaysoccercleanyourroomgofishingcallsomeoneon thephonecookread abooktake awalkride abikecountto 10listentomusicimaginea calmplaceTake adeepbreatheDrawgo fora runtalk toateacherstop andthinkabout ittakea naptake abreakuse Istatementsplaywithpetstalk toaparentcountto 50talk toa friendsee amovieplaysoccercleanyourroomgofishingcallsomeoneon thephonecookread abooktake awalkride abikecountto 10listentomusicimaginea calmplaceTake adeepbreatheDrawgo fora runtalk toateacher

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop and think about it
  2. take a nap
  3. take a break
  4. use I statements
  5. play with pets
  6. talk to a parent
  7. count to 50
  8. talk to a friend
  9. see a movie
  10. play soccer
  11. clean your room
  12. go fishing
  13. call someone on the phone
  14. cook
  15. read a book
  16. take a walk
  17. ride a bike
  18. count to 10
  19. listen to music
  20. imagine a calm place
  21. Take a deep breathe
  22. Draw
  23. go for a run
  24. talk to a teacher