use Istatementscountto 10imaginea calmplacecleanyourroomgo fora runtake abreakstop andthinkabout ittakea napplaysoccerDrawtalk toa friendcountto 50ride abikecallsomeoneon thephoneread abooktalk toaparentplaywithpetslistentomusicgofishingsee amovietake awalkcookTake adeepbreathetalk toateacheruse Istatementscountto 10imaginea calmplacecleanyourroomgo fora runtake abreakstop andthinkabout ittakea napplaysoccerDrawtalk toa friendcountto 50ride abikecallsomeoneon thephoneread abooktalk toaparentplaywithpetslistentomusicgofishingsee amovietake awalkcookTake adeepbreathetalk toateacher

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use I statements
  2. count to 10
  3. imagine a calm place
  4. clean your room
  5. go for a run
  6. take a break
  7. stop and think about it
  8. take a nap
  9. play soccer
  10. Draw
  11. talk to a friend
  12. count to 50
  13. ride a bike
  14. call someone on the phone
  15. read a book
  16. talk to a parent
  17. play with pets
  18. listen to music
  19. go fishing
  20. see a movie
  21. take a walk
  22. cook
  23. Take a deep breathe
  24. talk to a teacher