callsomeoneon thephonecountto 50use Istatementscountto 10take awalkgofishingDrawTake adeepbreathestop andthinkabout ittalk toateachersee amovieread abookride abikecookcleanyourroomimaginea calmplacego fora runplaysoccerplaywithpetstalk toa friendtake abreaktakea naptalk toaparentlistentomusiccallsomeoneon thephonecountto 50use Istatementscountto 10take awalkgofishingDrawTake adeepbreathestop andthinkabout ittalk toateachersee amovieread abookride abikecookcleanyourroomimaginea calmplacego fora runplaysoccerplaywithpetstalk toa friendtake abreaktakea naptalk toaparentlistentomusic

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call someone on the phone
  2. count to 50
  3. use I statements
  4. count to 10
  5. take a walk
  6. go fishing
  7. Draw
  8. Take a deep breathe
  9. stop and think about it
  10. talk to a teacher
  11. see a movie
  12. read a book
  13. ride a bike
  14. cook
  15. clean your room
  16. imagine a calm place
  17. go for a run
  18. play soccer
  19. play with pets
  20. talk to a friend
  21. take a break
  22. take a nap
  23. talk to a parent
  24. listen to music