talk toaparentplaysoccersee amovieimaginea calmplacecountto 50listentomusiccleanyourroomtake awalkcountto 10go fora runDrawread abookstop andthinkabout ittalk toateacherTake adeepbreathetake abreaktakea napcookcallsomeoneon thephonetalk toa friendride abikeplaywithpetsgofishinguse Istatementstalk toaparentplaysoccersee amovieimaginea calmplacecountto 50listentomusiccleanyourroomtake awalkcountto 10go fora runDrawread abookstop andthinkabout ittalk toateacherTake adeepbreathetake abreaktakea napcookcallsomeoneon thephonetalk toa friendride abikeplaywithpetsgofishinguse Istatements

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. talk to a parent
  2. play soccer
  3. see a movie
  4. imagine a calm place
  5. count to 50
  6. listen to music
  7. clean your room
  8. take a walk
  9. count to 10
  10. go for a run
  11. Draw
  12. read a book
  13. stop and think about it
  14. talk to a teacher
  15. Take a deep breathe
  16. take a break
  17. take a nap
  18. cook
  19. call someone on the phone
  20. talk to a friend
  21. ride a bike
  22. play with pets
  23. go fishing
  24. use I statements