read abooktake abreakplaysoccerstop andthinkabout ittalk toateachercleanyourroomgo fora runcountto 50talk toaparenttakea napTake adeepbreathecountto 10see amovieride abikeplaywithpetstake awalkimaginea calmplacecallsomeoneon thephoneDrawtalk toa friendlistentomusicuse Istatementscookgofishingread abooktake abreakplaysoccerstop andthinkabout ittalk toateachercleanyourroomgo fora runcountto 50talk toaparenttakea napTake adeepbreathecountto 10see amovieride abikeplaywithpetstake awalkimaginea calmplacecallsomeoneon thephoneDrawtalk toa friendlistentomusicuse Istatementscookgofishing

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. take a break
  3. play soccer
  4. stop and think about it
  5. talk to a teacher
  6. clean your room
  7. go for a run
  8. count to 50
  9. talk to a parent
  10. take a nap
  11. Take a deep breathe
  12. count to 10
  13. see a movie
  14. ride a bike
  15. play with pets
  16. take a walk
  17. imagine a calm place
  18. call someone on the phone
  19. Draw
  20. talk to a friend
  21. listen to music
  22. use I statements
  23. cook
  24. go fishing