take awalkride abikego fora runcallsomeoneon thephoneDrawcountto 10take abreaktakea naptalk toaparentuse IstatementsTake adeepbreatheimaginea calmplaceread abooktalk toa friendplaysoccerlistentomusiccleanyourroomstop andthinkabout itcountto 50playwithpetstalk toateachersee amoviegofishingcooktake awalkride abikego fora runcallsomeoneon thephoneDrawcountto 10take abreaktakea naptalk toaparentuse IstatementsTake adeepbreatheimaginea calmplaceread abooktalk toa friendplaysoccerlistentomusiccleanyourroomstop andthinkabout itcountto 50playwithpetstalk toateachersee amoviegofishingcook

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. ride a bike
  3. go for a run
  4. call someone on the phone
  5. Draw
  6. count to 10
  7. take a break
  8. take a nap
  9. talk to a parent
  10. use I statements
  11. Take a deep breathe
  12. imagine a calm place
  13. read a book
  14. talk to a friend
  15. play soccer
  16. listen to music
  17. clean your room
  18. stop and think about it
  19. count to 50
  20. play with pets
  21. talk to a teacher
  22. see a movie
  23. go fishing
  24. cook