False10Free!HeartDiseaseImprovesMoodDaytimeSleepinessBettermemory &concentrationHelpsweightlossLavenderGo to bedat sametime eachnightYogaCircadianRhythm8-10hoursDinnerTrue7-9hoursFalse10Free!HeartDiseaseImprovesMoodDaytimeSleepinessBettermemory &concentrationHelpsweightlossLavenderGo to bedat sametime eachnightYogaCircadianRhythm8-10hoursDinnerTrue7-9hours

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. False
  2. 10
  3. Free!
  4. Heart Disease
  5. Improves Mood
  6. Daytime Sleepiness
  7. Better memory & concentration
  8. Helps weight loss
  9. Lavender
  10. Go to bed at same time each night
  11. Yoga
  12. Circadian Rhythm
  13. 8-10 hours
  14. Dinner
  15. True
  16. 7-9 hours