8-10hoursLavenderGo to bedat sametime eachnight7-9hoursBettermemory &concentrationYogaDinnerImprovesMood10HeartDiseaseHelpsweightlossCircadianRhythmTrueFree!DaytimeSleepinessFalse8-10hoursLavenderGo to bedat sametime eachnight7-9hoursBettermemory &concentrationYogaDinnerImprovesMood10HeartDiseaseHelpsweightlossCircadianRhythmTrueFree!DaytimeSleepinessFalse

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8-10 hours
  2. Lavender
  3. Go to bed at same time each night
  4. 7-9 hours
  5. Better memory & concentration
  6. Yoga
  7. Dinner
  8. Improves Mood
  9. 10
  10. Heart Disease
  11. Helps weight loss
  12. Circadian Rhythm
  13. True
  14. Free!
  15. Daytime Sleepiness
  16. False