Dinner7-9hoursDaytimeSleepinessLavenderFree!HelpsweightlossBettermemory &concentrationYoga8-10hoursHeartDisease10Go to bedat sametime eachnightImprovesMoodFalseTrueCircadianRhythmDinner7-9hoursDaytimeSleepinessLavenderFree!HelpsweightlossBettermemory &concentrationYoga8-10hoursHeartDisease10Go to bedat sametime eachnightImprovesMoodFalseTrueCircadianRhythm

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dinner
  2. 7-9 hours
  3. Daytime Sleepiness
  4. Lavender
  5. Free!
  6. Helps weight loss
  7. Better memory & concentration
  8. Yoga
  9. 8-10 hours
  10. Heart Disease
  11. 10
  12. Go to bed at same time each night
  13. Improves Mood
  14. False
  15. True
  16. Circadian Rhythm