Bettermemory &concentration8-10hoursImprovesMoodCircadianRhythmDaytimeSleepiness10Free!YogaGo to bedat sametime eachnightLavenderDinnerTrueHelpsweightloss7-9hoursHeartDiseaseFalseBettermemory &concentration8-10hoursImprovesMoodCircadianRhythmDaytimeSleepiness10Free!YogaGo to bedat sametime eachnightLavenderDinnerTrueHelpsweightloss7-9hoursHeartDiseaseFalse

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Better memory & concentration
  2. 8-10 hours
  3. Improves Mood
  4. Circadian Rhythm
  5. Daytime Sleepiness
  6. 10
  7. Free!
  8. Yoga
  9. Go to bed at same time each night
  10. Lavender
  11. Dinner
  12. True
  13. Helps weight loss
  14. 7-9 hours
  15. Heart Disease
  16. False