Domakeupor nailsGuidedmeditationWashyourfaceFind arelaxingscentRearrangeyourfurnitureWrite inajournalStargazeClimbstairsTalk toa friendDomakeupor nailsGuidedmeditationWashyourfaceFind arelaxingscentRearrangeyourfurnitureWrite inajournalStargazeClimbstairsTalk toa friend

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do makeup or nails
  2. Guided meditation
  3. Wash your face
  4. Find a relaxing scent
  5. Rearrange your furniture
  6. Write in a journal
  7. Stargaze
  8. Climb stairs
  9. Talk to a friend