Talk toa friendFind arelaxingscentRearrangeyourfurnitureGuidedmeditationStargazeWrite inajournalWashyourfaceDomakeupor nailsClimbstairsTalk toa friendFind arelaxingscentRearrangeyourfurnitureGuidedmeditationStargazeWrite inajournalWashyourfaceDomakeupor nailsClimbstairs

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Find a relaxing scent
  3. Rearrange your furniture
  4. Guided meditation
  5. Stargaze
  6. Write in a journal
  7. Wash your face
  8. Do makeup or nails
  9. Climb stairs