DanceMovetwice asslowlyTurn offelectronicsImagineyourself ina peacefulplaceCountblessingsCook orbake for aneighborViewsomeartLeavework atworkDanceMovetwice asslowlyTurn offelectronicsImagineyourself ina peacefulplaceCountblessingsCook orbake for aneighborViewsomeartLeavework atwork

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Dance
  2. Move twice as slowly
  3. Turn off electronics
  4. Imagine yourself in a peaceful place
  5. Count blessings
  6. Cook or bake for a neighbor
  7. View some art
  8. Leave work at work