CountblessingsMovetwice asslowlyTurn offelectronicsDanceViewsomeartCook orbake for aneighborLeavework atworkImagineyourself ina peacefulplaceCountblessingsMovetwice asslowlyTurn offelectronicsDanceViewsomeartCook orbake for aneighborLeavework atworkImagineyourself ina peacefulplace

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count blessings
  2. Move twice as slowly
  3. Turn off electronics
  4. Dance
  5. View some art
  6. Cook or bake for a neighbor
  7. Leave work at work
  8. Imagine yourself in a peaceful place