Healthy fats portion Empty calories Sodium Heart disease Spinach 1 cup fiber Beans, nuts, seeds 1 slice of bread ½ cup Circle Solid fats Free! Nutrient dense SOFAS 3 cups Dessert Benefits of fiber Food group Serving size 2 cups Half boys ¼ cup 1 teaspoon Low in saturated fat Deck of cards Gain weight lean Maintain weight Lose weight Oils/fats/lipids Calorie 5 years Water Healthy fats portion Empty calories Sodium Heart disease Spinach 1 cup fiber Beans, nuts, seeds 1 slice of bread ½ cup Circle Solid fats Free! Nutrient dense SOFAS 3 cups Dessert Benefits of fiber Food group Serving size 2 cups Half boys ¼ cup 1 teaspoon Low in saturated fat Deck of cards Gain weight lean Maintain weight Lose weight Oils/fats/lipids Calorie 5 years Water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy fats
portion
Empty calories
Sodium
Heart disease
Spinach
1 cup
fiber
Beans, nuts, seeds
1 slice of bread
½ cup
Circle
Solid fats
Free!
Nutrient dense
SOFAS
3 cups
Dessert
Benefits of fiber
Food group
Serving size
2 cups
Half
boys
¼ cup
1 teaspoon
Low in saturated fat
Deck of cards
Gain weight
lean
Maintain weight
Lose weight
Oils/fats/lipids
Calorie
5 years
Water