3 cups Solid fats Half Sodium portion Spinach boys 1 slice of bread Gain weight 1 teaspoon 5 years ¼ cup lean ½ cup Healthy fats fiber Deck of cards 2 cups SOFAS 1 cup Maintain weight Heart disease Lose weight Empty calories Free! Circle Benefits of fiber Food group Serving size Oils/fats/lipids Beans, nuts, seeds Nutrient dense Calorie Water Dessert Low in saturated fat 3 cups Solid fats Half Sodium portion Spinach boys 1 slice of bread Gain weight 1 teaspoon 5 years ¼ cup lean ½ cup Healthy fats fiber Deck of cards 2 cups SOFAS 1 cup Maintain weight Heart disease Lose weight Empty calories Free! Circle Benefits of fiber Food group Serving size Oils/fats/lipids Beans, nuts, seeds Nutrient dense Calorie Water Dessert Low in saturated fat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 cups
Solid fats
Half
Sodium
portion
Spinach
boys
1 slice of bread
Gain weight
1 teaspoon
5 years
¼ cup
lean
½ cup
Healthy fats
fiber
Deck of cards
2 cups
SOFAS
1 cup
Maintain weight
Heart disease
Lose weight
Empty calories
Free!
Circle
Benefits of fiber
Food group
Serving size
Oils/fats/lipids
Beans, nuts, seeds
Nutrient dense
Calorie
Water
Dessert
Low in saturated fat