Spinachlean1cupBenefitsof fiberNutrientdense½cupportionEmptycalories1teaspoonWaterLow insaturatedfat¼cupCalorieHeartdiseaseSolidfatsMaintainweight5yearsfiber2cupsDessertDeck ofcardsHealthyfatsFoodgroupBeans,nuts,seeds1 sliceofbreadServingsize3cupsboysLoseweightSOFASCircleSodiumGainweightFree!Oils/fats/lipidsHalfSpinachlean1cupBenefitsof fiberNutrientdense½cupportionEmptycalories1teaspoonWaterLow insaturatedfat¼cupCalorieHeartdiseaseSolidfatsMaintainweight5yearsfiber2cupsDessertDeck ofcardsHealthyfatsFoodgroupBeans,nuts,seeds1 sliceofbreadServingsize3cupsboysLoseweightSOFASCircleSodiumGainweightFree!Oils/fats/lipidsHalf

MyPlate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spinach
  2. lean
  3. 1 cup
  4. Benefits of fiber
  5. Nutrient dense
  6. ½ cup
  7. portion
  8. Empty calories
  9. 1 teaspoon
  10. Water
  11. Low in saturated fat
  12. ¼ cup
  13. Calorie
  14. Heart disease
  15. Solid fats
  16. Maintain weight
  17. 5 years
  18. fiber
  19. 2 cups
  20. Dessert
  21. Deck of cards
  22. Healthy fats
  23. Food group
  24. Beans, nuts, seeds
  25. 1 slice of bread
  26. Serving size
  27. 3 cups
  28. boys
  29. Lose weight
  30. SOFAS
  31. Circle
  32. Sodium
  33. Gain weight
  34. Free!
  35. Oils/fats/lipids
  36. Half