portion¼cupWaterOils/fats/lipidsHealthyfats3cupsDessertMaintainweightSOFAS½cupBenefitsof fiber1teaspoonBeans,nuts,seedsGainweightLoseweightCircleDeck ofcardsleanFoodgroup1cupHalfNutrientdense1 sliceofbreadboysCalorieFree!SodiumServingsizeSpinach5yearsfiberEmptycaloriesHeartdisease2cupsLow insaturatedfatSolidfatsportion¼cupWaterOils/fats/lipidsHealthyfats3cupsDessertMaintainweightSOFAS½cupBenefitsof fiber1teaspoonBeans,nuts,seedsGainweightLoseweightCircleDeck ofcardsleanFoodgroup1cupHalfNutrientdense1 sliceofbreadboysCalorieFree!SodiumServingsizeSpinach5yearsfiberEmptycaloriesHeartdisease2cupsLow insaturatedfatSolidfats

MyPlate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. portion
  2. ¼ cup
  3. Water
  4. Oils/fats/lipids
  5. Healthy fats
  6. 3 cups
  7. Dessert
  8. Maintain weight
  9. SOFAS
  10. ½ cup
  11. Benefits of fiber
  12. 1 teaspoon
  13. Beans, nuts, seeds
  14. Gain weight
  15. Lose weight
  16. Circle
  17. Deck of cards
  18. lean
  19. Food group
  20. 1 cup
  21. Half
  22. Nutrient dense
  23. 1 slice of bread
  24. boys
  25. Calorie
  26. Free!
  27. Sodium
  28. Serving size
  29. Spinach
  30. 5 years
  31. fiber
  32. Empty calories
  33. Heart disease
  34. 2 cups
  35. Low in saturated fat
  36. Solid fats