Nutrient dense Sodium boys Food group 1 teaspoon Dessert fiber 1 slice of bread Beans, nuts, seeds Calorie 1 cup Maintain weight Empty calories Benefits of fiber Deck of cards lean Solid fats Circle ½ cup Gain weight Water Free! Heart disease 3 cups Serving size Healthy fats SOFAS ¼ cup Half 5 years 2 cups portion Oils/fats/lipids Spinach Lose weight Low in saturated fat Nutrient dense Sodium boys Food group 1 teaspoon Dessert fiber 1 slice of bread Beans, nuts, seeds Calorie 1 cup Maintain weight Empty calories Benefits of fiber Deck of cards lean Solid fats Circle ½ cup Gain weight Water Free! Heart disease 3 cups Serving size Healthy fats SOFAS ¼ cup Half 5 years 2 cups portion Oils/fats/lipids Spinach Lose weight Low in saturated fat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Nutrient dense
Sodium
boys
Food group
1 teaspoon
Dessert
fiber
1 slice of bread
Beans, nuts, seeds
Calorie
1 cup
Maintain weight
Empty calories
Benefits of fiber
Deck of cards
lean
Solid fats
Circle
½ cup
Gain weight
Water
Free!
Heart disease
3 cups
Serving size
Healthy fats
SOFAS
¼ cup
Half
5 years
2 cups
portion
Oils/fats/lipids
Spinach
Lose weight
Low in saturated fat