portion ¼ cup Water Oils/fats/lipids Healthy fats 3 cups Dessert Maintain weight SOFAS ½ cup Benefits of fiber 1 teaspoon Beans, nuts, seeds Gain weight Lose weight Circle Deck of cards lean Food group 1 cup Half Nutrient dense 1 slice of bread boys Calorie Free! Sodium Serving size Spinach 5 years fiber Empty calories Heart disease 2 cups Low in saturated fat Solid fats portion ¼ cup Water Oils/fats/lipids Healthy fats 3 cups Dessert Maintain weight SOFAS ½ cup Benefits of fiber 1 teaspoon Beans, nuts, seeds Gain weight Lose weight Circle Deck of cards lean Food group 1 cup Half Nutrient dense 1 slice of bread boys Calorie Free! Sodium Serving size Spinach 5 years fiber Empty calories Heart disease 2 cups Low in saturated fat Solid fats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
portion
¼ cup
Water
Oils/fats/lipids
Healthy fats
3 cups
Dessert
Maintain weight
SOFAS
½ cup
Benefits of fiber
1 teaspoon
Beans, nuts, seeds
Gain weight
Lose weight
Circle
Deck of cards
lean
Food group
1 cup
Half
Nutrient dense
1 slice of bread
boys
Calorie
Free!
Sodium
Serving size
Spinach
5 years
fiber
Empty calories
Heart disease
2 cups
Low in saturated fat
Solid fats