DessertSolidfatsSOFASWaterGainweightDeck ofcardsLoseweightOils/fats/lipids3cups1teaspoonMaintainweightCalorieSpinachHalfBenefitsof fiber2cupsCircleleanFoodgroupNutrientdense1cupEmptycaloriesServingsizeSodium¼cupboysBeans,nuts,seeds5yearsLow insaturatedfatfiber½cupHeartdiseaseHealthyfats1 sliceofbreadportionFree!DessertSolidfatsSOFASWaterGainweightDeck ofcardsLoseweightOils/fats/lipids3cups1teaspoonMaintainweightCalorieSpinachHalfBenefitsof fiber2cupsCircleleanFoodgroupNutrientdense1cupEmptycaloriesServingsizeSodium¼cupboysBeans,nuts,seeds5yearsLow insaturatedfatfiber½cupHeartdiseaseHealthyfats1 sliceofbreadportionFree!

MyPlate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dessert
  2. Solid fats
  3. SOFAS
  4. Water
  5. Gain weight
  6. Deck of cards
  7. Lose weight
  8. Oils/fats/lipids
  9. 3 cups
  10. 1 teaspoon
  11. Maintain weight
  12. Calorie
  13. Spinach
  14. Half
  15. Benefits of fiber
  16. 2 cups
  17. Circle
  18. lean
  19. Food group
  20. Nutrient dense
  21. 1 cup
  22. Empty calories
  23. Serving size
  24. Sodium
  25. ¼ cup
  26. boys
  27. Beans, nuts, seeds
  28. 5 years
  29. Low in saturated fat
  30. fiber
  31. ½ cup
  32. Heart disease
  33. Healthy fats
  34. 1 slice of bread
  35. portion
  36. Free!