Sodium 1 slice of bread 5 years fiber Maintain weight Serving size Calorie lean ¼ cup Beans, nuts, seeds Free! Gain weight 1 teaspoon 3 cups Low in saturated fat portion Solid fats 2 cups Oils/fats/lipids Benefits of fiber Nutrient dense Water Spinach Deck of cards SOFAS Half Dessert Lose weight ½ cup 1 cup Empty calories Food group Heart disease boys Circle Healthy fats Sodium 1 slice of bread 5 years fiber Maintain weight Serving size Calorie lean ¼ cup Beans, nuts, seeds Free! Gain weight 1 teaspoon 3 cups Low in saturated fat portion Solid fats 2 cups Oils/fats/lipids Benefits of fiber Nutrient dense Water Spinach Deck of cards SOFAS Half Dessert Lose weight ½ cup 1 cup Empty calories Food group Heart disease boys Circle Healthy fats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sodium
1 slice of bread
5 years
fiber
Maintain weight
Serving size
Calorie
lean
¼ cup
Beans, nuts, seeds
Free!
Gain weight
1 teaspoon
3 cups
Low in saturated fat
portion
Solid fats
2 cups
Oils/fats/lipids
Benefits of fiber
Nutrient dense
Water
Spinach
Deck of cards
SOFAS
Half
Dessert
Lose weight
½ cup
1 cup
Empty calories
Food group
Heart disease
boys
Circle
Healthy fats