SolidfatsGainweightLow insaturatedfatHalfBeans,nuts,seeds3cupsOils/fats/lipids¼cup5years1teaspoonDeck ofcardsBenefitsof fiberServingsizeHealthyfatsSodiumSpinachEmptycaloriesleanportionDessert1 sliceofbreadFree!½cupLoseweightMaintainweightSOFASFoodgroupfiberHeartdiseaseCircleWaterCalorieNutrientdense1cupboys2cupsSolidfatsGainweightLow insaturatedfatHalfBeans,nuts,seeds3cupsOils/fats/lipids¼cup5years1teaspoonDeck ofcardsBenefitsof fiberServingsizeHealthyfatsSodiumSpinachEmptycaloriesleanportionDessert1 sliceofbreadFree!½cupLoseweightMaintainweightSOFASFoodgroupfiberHeartdiseaseCircleWaterCalorieNutrientdense1cupboys2cups

MyPlate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Solid fats
  2. Gain weight
  3. Low in saturated fat
  4. Half
  5. Beans, nuts, seeds
  6. 3 cups
  7. Oils/fats/lipids
  8. ¼ cup
  9. 5 years
  10. 1 teaspoon
  11. Deck of cards
  12. Benefits of fiber
  13. Serving size
  14. Healthy fats
  15. Sodium
  16. Spinach
  17. Empty calories
  18. lean
  19. portion
  20. Dessert
  21. 1 slice of bread
  22. Free!
  23. ½ cup
  24. Lose weight
  25. Maintain weight
  26. SOFAS
  27. Food group
  28. fiber
  29. Heart disease
  30. Circle
  31. Water
  32. Calorie
  33. Nutrient dense
  34. 1 cup
  35. boys
  36. 2 cups