Water Oils/fats/lipids 1 slice of bread Low in saturated fat portion Healthy fats Dessert Serving size 1 cup Beans, nuts, seeds Calorie Food group 5 years fiber ½ cup Half 3 cups lean Free! Circle Deck of cards 2 cups Lose weight Gain weight Sodium Maintain weight boys SOFAS Solid fats Spinach Empty calories Nutrient dense ¼ cup 1 teaspoon Heart disease Benefits of fiber Water Oils/fats/lipids 1 slice of bread Low in saturated fat portion Healthy fats Dessert Serving size 1 cup Beans, nuts, seeds Calorie Food group 5 years fiber ½ cup Half 3 cups lean Free! Circle Deck of cards 2 cups Lose weight Gain weight Sodium Maintain weight boys SOFAS Solid fats Spinach Empty calories Nutrient dense ¼ cup 1 teaspoon Heart disease Benefits of fiber
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Water
Oils/fats/lipids
1 slice of bread
Low in saturated fat
portion
Healthy fats
Dessert
Serving size
1 cup
Beans, nuts, seeds
Calorie
Food group
5 years
fiber
½ cup
Half
3 cups
lean
Free!
Circle
Deck of cards
2 cups
Lose weight
Gain weight
Sodium
Maintain weight
boys
SOFAS
Solid fats
Spinach
Empty calories
Nutrient dense
¼ cup
1 teaspoon
Heart disease
Benefits of fiber