NutrientdenseSodiumboysFoodgroup1teaspoonDessertfiber1 sliceofbreadBeans,nuts,seedsCalorie1cupMaintainweightEmptycaloriesBenefitsof fiberDeck ofcardsleanSolidfatsCircle½cupGainweightWaterFree!Heartdisease3cupsServingsizeHealthyfatsSOFAS¼cupHalf5years2cupsportionOils/fats/lipidsSpinachLoseweightLow insaturatedfatNutrientdenseSodiumboysFoodgroup1teaspoonDessertfiber1 sliceofbreadBeans,nuts,seedsCalorie1cupMaintainweightEmptycaloriesBenefitsof fiberDeck ofcardsleanSolidfatsCircle½cupGainweightWaterFree!Heartdisease3cupsServingsizeHealthyfatsSOFAS¼cupHalf5years2cupsportionOils/fats/lipidsSpinachLoseweightLow insaturatedfat

MyPlate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrient dense
  2. Sodium
  3. boys
  4. Food group
  5. 1 teaspoon
  6. Dessert
  7. fiber
  8. 1 slice of bread
  9. Beans, nuts, seeds
  10. Calorie
  11. 1 cup
  12. Maintain weight
  13. Empty calories
  14. Benefits of fiber
  15. Deck of cards
  16. lean
  17. Solid fats
  18. Circle
  19. ½ cup
  20. Gain weight
  21. Water
  22. Free!
  23. Heart disease
  24. 3 cups
  25. Serving size
  26. Healthy fats
  27. SOFAS
  28. ¼ cup
  29. Half
  30. 5 years
  31. 2 cups
  32. portion
  33. Oils/fats/lipids
  34. Spinach
  35. Lose weight
  36. Low in saturated fat