portion fiber Gain weight Oils/fats/lipids Heart disease 1 slice of bread 2 cups 3 cups Circle Healthy fats Benefits of fiber Nutrient dense Dessert 1 cup SOFAS lean Deck of cards Serving size Empty calories Calorie boys 1 teaspoon Spinach Solid fats Low in saturated fat Lose weight Beans, nuts, seeds ½ cup Free! Half Water Sodium Food group 5 years ¼ cup Maintain weight portion fiber Gain weight Oils/fats/lipids Heart disease 1 slice of bread 2 cups 3 cups Circle Healthy fats Benefits of fiber Nutrient dense Dessert 1 cup SOFAS lean Deck of cards Serving size Empty calories Calorie boys 1 teaspoon Spinach Solid fats Low in saturated fat Lose weight Beans, nuts, seeds ½ cup Free! Half Water Sodium Food group 5 years ¼ cup Maintain weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
portion
fiber
Gain weight
Oils/fats/lipids
Heart disease
1 slice of bread
2 cups
3 cups
Circle
Healthy fats
Benefits of fiber
Nutrient dense
Dessert
1 cup
SOFAS
lean
Deck of cards
Serving size
Empty calories
Calorie
boys
1 teaspoon
Spinach
Solid fats
Low in saturated fat
Lose weight
Beans, nuts, seeds
½ cup
Free!
Half
Water
Sodium
Food group
5 years
¼ cup
Maintain weight