CircleSpinachHealthyfatsHeartdiseaseLoseweightSolidfatsSOFAS5yearsMaintainweightOils/fats/lipids1teaspoonDeck ofcards¼cupFree!FoodgroupportionCalorie1cupHalfDessert2cupsLow insaturatedfat½cupSodium3cupsleanNutrientdenseBenefitsof fiberGainweightServingsizeboysBeans,nuts,seedsEmptycaloriesfiberWater1 sliceofbreadCircleSpinachHealthyfatsHeartdiseaseLoseweightSolidfatsSOFAS5yearsMaintainweightOils/fats/lipids1teaspoonDeck ofcards¼cupFree!FoodgroupportionCalorie1cupHalfDessert2cupsLow insaturatedfat½cupSodium3cupsleanNutrientdenseBenefitsof fiberGainweightServingsizeboysBeans,nuts,seedsEmptycaloriesfiberWater1 sliceofbread

MyPlate Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Circle
  2. Spinach
  3. Healthy fats
  4. Heart disease
  5. Lose weight
  6. Solid fats
  7. SOFAS
  8. 5 years
  9. Maintain weight
  10. Oils/fats/lipids
  11. 1 teaspoon
  12. Deck of cards
  13. ¼ cup
  14. Free!
  15. Food group
  16. portion
  17. Calorie
  18. 1 cup
  19. Half
  20. Dessert
  21. 2 cups
  22. Low in saturated fat
  23. ½ cup
  24. Sodium
  25. 3 cups
  26. lean
  27. Nutrient dense
  28. Benefits of fiber
  29. Gain weight
  30. Serving size
  31. boys
  32. Beans, nuts, seeds
  33. Empty calories
  34. fiber
  35. Water
  36. 1 slice of bread