5 PushUps10JumpingJacks10PushUps15Seconds ofMountainClimbers5 SitUps30Secondsof Runningin Place15Secondsof Runningin Place20JumpingJacks30Secondsof ArmCircles25JumpingJacksSkip tothe Wall& Back30Secondsof HighKnees15Secondsof Planks10 SitUps5 PushUps10JumpingJacks10PushUps15Seconds ofMountainClimbers5 SitUps30Secondsof Runningin Place15Secondsof Runningin Place20JumpingJacks30Secondsof ArmCircles25JumpingJacksSkip tothe Wall& Back30Secondsof HighKnees15Secondsof Planks10 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. 10 Jumping Jacks
  3. 10 Push Ups
  4. 15 Seconds of Mountain Climbers
  5. 5 Sit Ups
  6. 30 Seconds of Running in Place
  7. 15 Seconds of Running in Place
  8. 20 Jumping Jacks
  9. 30 Seconds of Arm Circles
  10. 25 Jumping Jacks
  11. Skip to the Wall & Back
  12. 30 Seconds of High Knees
  13. 15 Seconds of Planks
  14. 10 Sit Ups