10JumpingJacks25JumpingJacks10 SitUps30Secondsof Runningin Place15Secondsof Runningin Place20JumpingJacks5 SitUps5 PushUps30Secondsof HighKneesSkip tothe Wall& Back15Seconds ofMountainClimbers15Secondsof Planks10PushUps30Secondsof ArmCircles10JumpingJacks25JumpingJacks10 SitUps30Secondsof Runningin Place15Secondsof Runningin Place20JumpingJacks5 SitUps5 PushUps30Secondsof HighKneesSkip tothe Wall& Back15Seconds ofMountainClimbers15Secondsof Planks10PushUps30Secondsof ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 25 Jumping Jacks
  3. 10 Sit Ups
  4. 30 Seconds of Running in Place
  5. 15 Seconds of Running in Place
  6. 20 Jumping Jacks
  7. 5 Sit Ups
  8. 5 Push Ups
  9. 30 Seconds of High Knees
  10. Skip to the Wall & Back
  11. 15 Seconds of Mountain Climbers
  12. 15 Seconds of Planks
  13. 10 Push Ups
  14. 30 Seconds of Arm Circles