10JumpingJacks25JumpingJacks30Secondsof ArmCircles15Secondsof Runningin Place15Seconds ofMountainClimbers20JumpingJacks10PushUps15Secondsof Planks5 PushUps30Secondsof Runningin Place30Secondsof HighKneesSkip tothe Wall& Back5 SitUps10 SitUps10JumpingJacks25JumpingJacks30Secondsof ArmCircles15Secondsof Runningin Place15Seconds ofMountainClimbers20JumpingJacks10PushUps15Secondsof Planks5 PushUps30Secondsof Runningin Place30Secondsof HighKneesSkip tothe Wall& Back5 SitUps10 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 25 Jumping Jacks
  3. 30 Seconds of Arm Circles
  4. 15 Seconds of Running in Place
  5. 15 Seconds of Mountain Climbers
  6. 20 Jumping Jacks
  7. 10 Push Ups
  8. 15 Seconds of Planks
  9. 5 Push Ups
  10. 30 Seconds of Running in Place
  11. 30 Seconds of High Knees
  12. Skip to the Wall & Back
  13. 5 Sit Ups
  14. 10 Sit Ups