10PushUps10JumpingJacks20JumpingJacks5 PushUps10 SitUps30Secondsof Runningin Place30Secondsof ArmCircles15Secondsof Runningin Place30Secondsof HighKnees25JumpingJacks15Seconds ofMountainClimbersSkip tothe Wall& Back15Secondsof Planks5 SitUps10PushUps10JumpingJacks20JumpingJacks5 PushUps10 SitUps30Secondsof Runningin Place30Secondsof ArmCircles15Secondsof Runningin Place30Secondsof HighKnees25JumpingJacks15Seconds ofMountainClimbersSkip tothe Wall& Back15Secondsof Planks5 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Jumping Jacks
  3. 20 Jumping Jacks
  4. 5 Push Ups
  5. 10 Sit Ups
  6. 30 Seconds of Running in Place
  7. 30 Seconds of Arm Circles
  8. 15 Seconds of Running in Place
  9. 30 Seconds of High Knees
  10. 25 Jumping Jacks
  11. 15 Seconds of Mountain Climbers
  12. Skip to the Wall & Back
  13. 15 Seconds of Planks
  14. 5 Sit Ups