15Secondsof Runningin Place30Secondsof Runningin Place25JumpingJacksSkip tothe Wall& Back5 PushUps10JumpingJacks30Secondsof ArmCircles30Secondsof HighKnees10PushUps20JumpingJacks5 SitUps15Seconds ofMountainClimbers10 SitUps15Secondsof Planks15Secondsof Runningin Place30Secondsof Runningin Place25JumpingJacksSkip tothe Wall& Back5 PushUps10JumpingJacks30Secondsof ArmCircles30Secondsof HighKnees10PushUps20JumpingJacks5 SitUps15Seconds ofMountainClimbers10 SitUps15Secondsof Planks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
  1. 15 Seconds of Running in Place
  2. 30 Seconds of Running in Place
  3. 25 Jumping Jacks
  4. Skip to the Wall & Back
  5. 5 Push Ups
  6. 10 Jumping Jacks
  7. 30 Seconds of Arm Circles
  8. 30 Seconds of High Knees
  9. 10 Push Ups
  10. 20 Jumping Jacks
  11. 5 Sit Ups
  12. 15 Seconds of Mountain Climbers
  13. 10 Sit Ups
  14. 15 Seconds of Planks