10JumpingJacks5 PushUps30Secondsof HighKneesSkip tothe Wall& Back25JumpingJacks15Secondsof Runningin Place15Secondsof Planks20JumpingJacks10PushUps15Seconds ofMountainClimbers5 SitUps10 SitUps30Secondsof ArmCircles30Secondsof Runningin Place10JumpingJacks5 PushUps30Secondsof HighKneesSkip tothe Wall& Back25JumpingJacks15Secondsof Runningin Place15Secondsof Planks20JumpingJacks10PushUps15Seconds ofMountainClimbers5 SitUps10 SitUps30Secondsof ArmCircles30Secondsof Runningin Place

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 5 Push Ups
  3. 30 Seconds of High Knees
  4. Skip to the Wall & Back
  5. 25 Jumping Jacks
  6. 15 Seconds of Running in Place
  7. 15 Seconds of Planks
  8. 20 Jumping Jacks
  9. 10 Push Ups
  10. 15 Seconds of Mountain Climbers
  11. 5 Sit Ups
  12. 10 Sit Ups
  13. 30 Seconds of Arm Circles
  14. 30 Seconds of Running in Place