30Secondsof Runningin Place5 SitUps30Secondsof ArmCircles20JumpingJacks30Secondsof HighKnees15Seconds ofMountainClimbers15Secondsof Runningin Place10JumpingJacks10PushUps15Secondsof Planks25JumpingJacksSkip tothe Wall& Back10 SitUps5 PushUps30Secondsof Runningin Place5 SitUps30Secondsof ArmCircles20JumpingJacks30Secondsof HighKnees15Seconds ofMountainClimbers15Secondsof Runningin Place10JumpingJacks10PushUps15Secondsof Planks25JumpingJacksSkip tothe Wall& Back10 SitUps5 PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
  1. 30 Seconds of Running in Place
  2. 5 Sit Ups
  3. 30 Seconds of Arm Circles
  4. 20 Jumping Jacks
  5. 30 Seconds of High Knees
  6. 15 Seconds of Mountain Climbers
  7. 15 Seconds of Running in Place
  8. 10 Jumping Jacks
  9. 10 Push Ups
  10. 15 Seconds of Planks
  11. 25 Jumping Jacks
  12. Skip to the Wall & Back
  13. 10 Sit Ups
  14. 5 Push Ups