10PushUps30Secondsof ArmCircles5 PushUps15Seconds ofMountainClimbers30Secondsof HighKnees10 SitUpsSkip tothe Wall& Back25JumpingJacks5 SitUps20JumpingJacks30Secondsof Runningin Place10JumpingJacks15Secondsof Planks15Secondsof Runningin Place10PushUps30Secondsof ArmCircles5 PushUps15Seconds ofMountainClimbers30Secondsof HighKnees10 SitUpsSkip tothe Wall& Back25JumpingJacks5 SitUps20JumpingJacks30Secondsof Runningin Place10JumpingJacks15Secondsof Planks15Secondsof Runningin Place

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 30 Seconds of Arm Circles
  3. 5 Push Ups
  4. 15 Seconds of Mountain Climbers
  5. 30 Seconds of High Knees
  6. 10 Sit Ups
  7. Skip to the Wall & Back
  8. 25 Jumping Jacks
  9. 5 Sit Ups
  10. 20 Jumping Jacks
  11. 30 Seconds of Running in Place
  12. 10 Jumping Jacks
  13. 15 Seconds of Planks
  14. 15 Seconds of Running in Place