Write astory orpoemArts &CraftsDeepbreathingExerciseWatchTVStressballTake awalkListentomusicSewingWrite inajournalCountto 10ThinkabouthappymemoriesGooutsidePlaycardsCookingTalk toa friendDrawingThinkaboutlovedonesSingWatchamovieYogaHelp afriendMeditateTalk tostaffPaintingReadTake atimeoutVisityourfamilyDanceWrite astory orpoemArts &CraftsDeepbreathingExerciseWatchTVStressballTake awalkListentomusicSewingWrite inajournalCountto 10ThinkabouthappymemoriesGooutsidePlaycardsCookingTalk toa friendDrawingThinkaboutlovedonesSingWatchamovieYogaHelp afriendMeditateTalk tostaffPaintingReadTake atimeoutVisityourfamilyDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a story or poem
  2. Arts & Crafts
  3. Deep breathing
  4. Exercise
  5. Watch TV
  6. Stress ball
  7. Take a walk
  8. Listen to music
  9. Sewing
  10. Write in a journal
  11. Count to 10
  12. Think about happy memories
  13. Go outside
  14. Play cards
  15. Cooking
  16. Talk to a friend
  17. Drawing
  18. Think about loved ones
  19. Sing
  20. Watch a movie
  21. Yoga
  22. Help a friend
  23. Meditate
  24. Talk to staff
  25. Painting
  26. Read
  27. Take a time out
  28. Visit your family
  29. Dance