"round the world" arms arm punches left side bends leg extensions right side bends squats toe reaches chest presses jogging in place shoulder presses core twists tricep extensions lateral arm raises knee abductions leg kicks reverse fly shoulder shrugs "peekaboo" presses bicep curls chest fly knee raises hamstring curls jumping jax crunches opposite elbow to knee alternate sky reaches bent over rows "round the world" arms arm punches left side bends leg extensions right side bends squats toe reaches chest presses jogging in place shoulder presses core twists tricep extensions lateral arm raises knee abductions leg kicks reverse fly shoulder shrugs "peekaboo" presses bicep curls chest fly knee raises hamstring curls jumping jax crunches opposite elbow to knee alternate sky reaches bent over rows
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"round the world" arms
arm punches
left side bends
leg extensions
right side bends
squats
toe reaches
chest presses
jogging in place
shoulder presses
core twists
tricep extensions
lateral arm raises
knee abductions
leg kicks
reverse fly
shoulder shrugs
"peekaboo" presses
bicep curls
chest fly
knee raises
hamstring curls
jumping jax
crunches
opposite elbow to knee
alternate sky reaches
bent over rows