Mease Manor Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. toe reaches
2. leg kicks
3. "round the world" arms
4. leg extensions
5. bent over rows
6. lateral arm raises
7. bicep curls
8. jogging in place
9. chest fly
10. left side bends
11. right side bends
12. crunches
13. opposite elbow to knee
14. squats
15. shoulder shrugs
16. jumping jax
17. knee abductions
18. shoulder presses
19. core twists
20. hamstring curls
21. chest presses
22. alternate sky reaches
23. knee raises
24. reverse fly
25. "peekaboo" presses
26. arm punches
27. tricep extensions