alternateskyreachesreverseflylateralarmraisesshouldershrugs"round theworld"armscoretwistsoppositeelbow tokneesquatsshoulderpresseskneeraisesbicepcurlsbentoverrowslegkicksjumpingjaxtoereacheskneeabductionschestpressestricepextensionscrunchesjogginginplace"peekaboo"pressesleftsidebendsrightsidebendshamstringcurlschestflylegextensionsarmpunchesalternateskyreachesreverseflylateralarmraisesshouldershrugs"round theworld"armscoretwistsoppositeelbow tokneesquatsshoulderpresseskneeraisesbicepcurlsbentoverrowslegkicksjumpingjaxtoereacheskneeabductionschestpressestricepextensionscrunchesjogginginplace"peekaboo"pressesleftsidebendsrightsidebendshamstringcurlschestflylegextensionsarmpunches

Mease Manor Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. alternate sky reaches
  2. reverse fly
  3. lateral arm raises
  4. shoulder shrugs
  5. "round the world" arms
  6. core twists
  7. opposite elbow to knee
  8. squats
  9. shoulder presses
  10. knee raises
  11. bicep curls
  12. bent over rows
  13. leg kicks
  14. jumping jax
  15. toe reaches
  16. knee abductions
  17. chest presses
  18. tricep extensions
  19. crunches
  20. jogging in place
  21. "peekaboo" presses
  22. left side bends
  23. right side bends
  24. hamstring curls
  25. chest fly
  26. leg extensions
  27. arm punches