Mease Manor Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. tricep extensions
2. core twists
3. chest presses
4. knee raises
5. alternate sky reaches
6. right side bends
7. bent over rows
8. "round the world" arms
9. chest fly
10. arm punches
11. opposite elbow to knee
12. shoulder shrugs
13. reverse fly
14. jogging in place
15. left side bends
16. leg kicks
17. bicep curls
18. jumping jax
19. crunches
20. hamstring curls
21. shoulder presses
22. knee abductions
23. lateral arm raises
24. "peekaboo" presses
25. toe reaches
26. squats
27. leg extensions