processedfoodscoldcuts10%Lead anOrchestracontrolhow muchyouexerciseOrangeJuiceHeel toToeWalkNeckPage71HeartDiseasesodiumandchloride.ApplePoorNutritionpoultryLack ofexerciseor physicalactivityBewareof thechairPotassiumEnds inorg, govor edu.2300mg-1500mgbreadsandrollsDrinkingtoo muchalcoholapplepie75%5% Foodis Low innutrientcuredmeatsControlHow MuchYou Eatand Drinkfootballtossapplesauce20% Foodis High inNutrientSmokingWaterSoda/Pop500mgsoupsShoulderExercisePage 72processedfoodscoldcuts10%Lead anOrchestracontrolhow muchyouexerciseOrangeJuiceHeel toToeWalkNeckPage71HeartDiseasesodiumandchloride.ApplePoorNutritionpoultryLack ofexerciseor physicalactivityBewareof thechairPotassiumEnds inorg, govor edu.2300mg-1500mgbreadsandrollsDrinkingtoo muchalcoholapplepie75%5% Foodis Low innutrientcuredmeatsControlHow MuchYou Eatand Drinkfootballtossapplesauce20% Foodis High inNutrientSmokingWaterSoda/Pop500mgsoupsShoulderExercisePage 72

Shake the Salt Habit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. processed foods
  2. cold cuts
  3. 10%
  4. Lead an Orchestra
  5. control how much you exercise
  6. Orange Juice
  7. Heel to Toe Walk
  8. Neck Page 71
  9. Heart Disease
  10. sodium and chloride.
  11. Apple
  12. Poor Nutrition
  13. poultry
  14. Lack of exercise or physical activity
  15. Beware of the chair
  16. Potassium
  17. Ends in org, gov or edu.
  18. 2300mg-1500mg
  19. breads and rolls
  20. Drinking too much alcohol
  21. apple pie
  22. 75%
  23. 5% Food is Low in nutrient
  24. cured meats
  25. Control How Much You Eat and Drink
  26. football toss
  27. applesauce
  28. 20% Food is High in Nutrient
  29. Smoking
  30. Water
  31. Soda/Pop
  32. 500mg
  33. soups
  34. Shoulder Exercise Page 72