Soda/PopprocessedfoodsBewareof thechairDrinkingtoo muchalcohol5% Foodis Low innutrientsoupsWaterapplepieAppleNeckPage71ControlHow MuchYou Eatand Drinkfootballtoss2300mg-1500mgSmokingHeel toToeWalk10%Ends inorg, govor edu.75%Lead anOrchestraLack ofexerciseor physicalactivityapplesauceOrangeJuicepoultry500mgcontrolhow muchyouexerciseHeartDiseasecoldcutsbreadsandrolls20% Foodis High inNutrientPotassiumPoorNutritionsodiumandchloride.ShoulderExercisePage 72curedmeatsSoda/PopprocessedfoodsBewareof thechairDrinkingtoo muchalcohol5% Foodis Low innutrientsoupsWaterapplepieAppleNeckPage71ControlHow MuchYou Eatand Drinkfootballtoss2300mg-1500mgSmokingHeel toToeWalk10%Ends inorg, govor edu.75%Lead anOrchestraLack ofexerciseor physicalactivityapplesauceOrangeJuicepoultry500mgcontrolhow muchyouexerciseHeartDiseasecoldcutsbreadsandrolls20% Foodis High inNutrientPotassiumPoorNutritionsodiumandchloride.ShoulderExercisePage 72curedmeats

Shake the Salt Habit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Soda/Pop
  2. processed foods
  3. Beware of the chair
  4. Drinking too much alcohol
  5. 5% Food is Low in nutrient
  6. soups
  7. Water
  8. apple pie
  9. Apple
  10. Neck Page 71
  11. Control How Much You Eat and Drink
  12. football toss
  13. 2300mg-1500mg
  14. Smoking
  15. Heel to Toe Walk
  16. 10%
  17. Ends in org, gov or edu.
  18. 75%
  19. Lead an Orchestra
  20. Lack of exercise or physical activity
  21. applesauce
  22. Orange Juice
  23. poultry
  24. 500mg
  25. control how much you exercise
  26. Heart Disease
  27. cold cuts
  28. breads and rolls
  29. 20% Food is High in Nutrient
  30. Potassium
  31. Poor Nutrition
  32. sodium and chloride.
  33. Shoulder Exercise Page 72
  34. cured meats