processedfoodsSoda/Pop5% Foodis Low innutrient20% Foodis High inNutrientShoulderExercisePage 72Potassiumfootballtosscuredmeatscontrolhow muchyouexercisesodiumandchloride.WaterLead anOrchestracoldcutssoupsBewareof thechairOrangeJuiceapplesauceLack ofexerciseor physicalactivity2300mg-1500mgEnds inorg, govor edu.AppleControlHow MuchYou Eatand DrinkHeel toToeWalkpoultryPoorNutritionDrinkingtoo muchalcohol75%HeartDiseaseSmoking10%applepie500mgbreadsandrollsNeckPage71processedfoodsSoda/Pop5% Foodis Low innutrient20% Foodis High inNutrientShoulderExercisePage 72Potassiumfootballtosscuredmeatscontrolhow muchyouexercisesodiumandchloride.WaterLead anOrchestracoldcutssoupsBewareof thechairOrangeJuiceapplesauceLack ofexerciseor physicalactivity2300mg-1500mgEnds inorg, govor edu.AppleControlHow MuchYou Eatand DrinkHeel toToeWalkpoultryPoorNutritionDrinkingtoo muchalcohol75%HeartDiseaseSmoking10%applepie500mgbreadsandrollsNeckPage71

Shake the Salt Habit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. processed foods
  2. Soda/Pop
  3. 5% Food is Low in nutrient
  4. 20% Food is High in Nutrient
  5. Shoulder Exercise Page 72
  6. Potassium
  7. football toss
  8. cured meats
  9. control how much you exercise
  10. sodium and chloride.
  11. Water
  12. Lead an Orchestra
  13. cold cuts
  14. soups
  15. Beware of the chair
  16. Orange Juice
  17. applesauce
  18. Lack of exercise or physical activity
  19. 2300mg-1500mg
  20. Ends in org, gov or edu.
  21. Apple
  22. Control How Much You Eat and Drink
  23. Heel to Toe Walk
  24. poultry
  25. Poor Nutrition
  26. Drinking too much alcohol
  27. 75%
  28. Heart Disease
  29. Smoking
  30. 10%
  31. apple pie
  32. 500mg
  33. breads and rolls
  34. Neck Page 71