breadsandrollsWater500mgAppleprocessedfoodsPotassiumControlHow MuchYou Eatand DrinkapplesauceSmokingDrinkingtoo muchalcoholNeckPage712300mg-1500mgcontrolhow muchyouexerciseapplepiePoorNutrition10%coldcutssoupsLack ofexerciseor physicalactivitypoultry20% Foodis High inNutrientsodiumandchloride.ShoulderExercisePage 72Soda/Pop5% Foodis Low innutrientcuredmeatsOrangeJuiceLead anOrchestra75%Ends inorg, govor edu.HeartDiseaseHeel toToeWalkBewareof thechairfootballtossbreadsandrollsWater500mgAppleprocessedfoodsPotassiumControlHow MuchYou Eatand DrinkapplesauceSmokingDrinkingtoo muchalcoholNeckPage712300mg-1500mgcontrolhow muchyouexerciseapplepiePoorNutrition10%coldcutssoupsLack ofexerciseor physicalactivitypoultry20% Foodis High inNutrientsodiumandchloride.ShoulderExercisePage 72Soda/Pop5% Foodis Low innutrientcuredmeatsOrangeJuiceLead anOrchestra75%Ends inorg, govor edu.HeartDiseaseHeel toToeWalkBewareof thechairfootballtoss

Shake the Salt Habit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breads and rolls
  2. Water
  3. 500mg
  4. Apple
  5. processed foods
  6. Potassium
  7. Control How Much You Eat and Drink
  8. applesauce
  9. Smoking
  10. Drinking too much alcohol
  11. Neck Page 71
  12. 2300mg-1500mg
  13. control how much you exercise
  14. apple pie
  15. Poor Nutrition
  16. 10%
  17. cold cuts
  18. soups
  19. Lack of exercise or physical activity
  20. poultry
  21. 20% Food is High in Nutrient
  22. sodium and chloride.
  23. Shoulder Exercise Page 72
  24. Soda/Pop
  25. 5% Food is Low in nutrient
  26. cured meats
  27. Orange Juice
  28. Lead an Orchestra
  29. 75%
  30. Ends in org, gov or edu.
  31. Heart Disease
  32. Heel to Toe Walk
  33. Beware of the chair
  34. football toss