Lead anOrchestraSoda/Popcuredmeats10%processedfoodsBewareof thechairpoultryLack ofexerciseor physicalactivitysodiumandchloride.NeckPage71controlhow muchyouexercisePoorNutritionPotassiumEnds inorg, govor edu.2300mg-1500mgShoulderExercisePage 72breadsandrolls20% Foodis High inNutrientOrangeJuiceapplepieapplesaucesoupsSmokingfootballtoss75%coldcuts5% Foodis Low innutrientDrinkingtoo muchalcoholControlHow MuchYou Eatand DrinkHeel toToeWalkAppleHeartDiseaseWater500mgLead anOrchestraSoda/Popcuredmeats10%processedfoodsBewareof thechairpoultryLack ofexerciseor physicalactivitysodiumandchloride.NeckPage71controlhow muchyouexercisePoorNutritionPotassiumEnds inorg, govor edu.2300mg-1500mgShoulderExercisePage 72breadsandrolls20% Foodis High inNutrientOrangeJuiceapplepieapplesaucesoupsSmokingfootballtoss75%coldcuts5% Foodis Low innutrientDrinkingtoo muchalcoholControlHow MuchYou Eatand DrinkHeel toToeWalkAppleHeartDiseaseWater500mg

Shake the Salt Habit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lead an Orchestra
  2. Soda/Pop
  3. cured meats
  4. 10%
  5. processed foods
  6. Beware of the chair
  7. poultry
  8. Lack of exercise or physical activity
  9. sodium and chloride.
  10. Neck Page 71
  11. control how much you exercise
  12. Poor Nutrition
  13. Potassium
  14. Ends in org, gov or edu.
  15. 2300mg-1500mg
  16. Shoulder Exercise Page 72
  17. breads and rolls
  18. 20% Food is High in Nutrient
  19. Orange Juice
  20. apple pie
  21. applesauce
  22. soups
  23. Smoking
  24. football toss
  25. 75%
  26. cold cuts
  27. 5% Food is Low in nutrient
  28. Drinking too much alcohol
  29. Control How Much You Eat and Drink
  30. Heel to Toe Walk
  31. Apple
  32. Heart Disease
  33. Water
  34. 500mg