ControlHow MuchYou Eatand Drink5% Foodis Low innutrientcontrolhow muchyouexerciseOrangeJuiceLack ofexerciseor physicalactivityapplesaucePotassium75%poultry20% Foodis High inNutrient500mg2300mg-1500mgSmoking10%breadsandrollsprocessedfoodscuredmeatscoldcutsWatersoupsfootballtossNeckPage71sodiumandchloride.PoorNutritionAppleHeel toToeWalkBewareof thechairLead anOrchestraHeartDiseaseapplepieDrinkingtoo muchalcoholEnds inorg, govor edu.ShoulderExercisePage 72Soda/PopControlHow MuchYou Eatand Drink5% Foodis Low innutrientcontrolhow muchyouexerciseOrangeJuiceLack ofexerciseor physicalactivityapplesaucePotassium75%poultry20% Foodis High inNutrient500mg2300mg-1500mgSmoking10%breadsandrollsprocessedfoodscuredmeatscoldcutsWatersoupsfootballtossNeckPage71sodiumandchloride.PoorNutritionAppleHeel toToeWalkBewareof thechairLead anOrchestraHeartDiseaseapplepieDrinkingtoo muchalcoholEnds inorg, govor edu.ShoulderExercisePage 72Soda/Pop

Shake the Salt Habit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Control How Much You Eat and Drink
  2. 5% Food is Low in nutrient
  3. control how much you exercise
  4. Orange Juice
  5. Lack of exercise or physical activity
  6. applesauce
  7. Potassium
  8. 75%
  9. poultry
  10. 20% Food is High in Nutrient
  11. 500mg
  12. 2300mg-1500mg
  13. Smoking
  14. 10%
  15. breads and rolls
  16. processed foods
  17. cured meats
  18. cold cuts
  19. Water
  20. soups
  21. football toss
  22. Neck Page 71
  23. sodium and chloride.
  24. Poor Nutrition
  25. Apple
  26. Heel to Toe Walk
  27. Beware of the chair
  28. Lead an Orchestra
  29. Heart Disease
  30. apple pie
  31. Drinking too much alcohol
  32. Ends in org, gov or edu.
  33. Shoulder Exercise Page 72
  34. Soda/Pop