essentialoilsstressballcoloringhold anicecubethoughtchallengeprayerjigsawpuzzlesleephygieneaffirmationsReadmusicmeditatehalf-smilemassagebite alemonexerciseYogavolunteerGoback totherapygardeningsuit up& showupwarmbathhelicopterviewtheater Aor theaterBGratitudeListlistentomusicmanicurecoldshowerdeepbreathingessentialoilsstressballcoloringhold anicecubethoughtchallengeprayerjigsawpuzzlesleephygieneaffirmationsReadmusicmeditatehalf-smilemassagebite alemonexerciseYogavolunteerGoback totherapygardeningsuit up& showupwarmbathhelicopterviewtheater Aor theaterBGratitudeListlistentomusicmanicurecoldshowerdeepbreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. essential oils
  2. stress ball
  3. coloring
  4. hold an ice cube
  5. thought challenge
  6. prayer
  7. jigsaw puzzle
  8. sleep hygiene
  9. affirmations
  10. Read
  11. music
  12. meditate
  13. half-smile
  14. massage
  15. bite a lemon
  16. exercise
  17. Yoga
  18. volunteer
  19. Go back to therapy
  20. gardening
  21. suit up & show up
  22. warm bath
  23. helicopter view
  24. theater A or theater B
  25. Gratitude List
  26. listen to music
  27. manicure
  28. cold shower
  29. deep breathing