volunteeressentialoilsmanicurewarmbathdeepbreathingsuit up& showupthoughtchallengestressballaffirmationsGoback totherapyReadjigsawpuzzlehalf-smilesleephygieneYogahold anicecubeGratitudeListmassagecoldshowerexerciseprayermeditatehelicopterviewbite alemongardeninglistentomusiccoloringmusictheater Aor theaterBvolunteeressentialoilsmanicurewarmbathdeepbreathingsuit up& showupthoughtchallengestressballaffirmationsGoback totherapyReadjigsawpuzzlehalf-smilesleephygieneYogahold anicecubeGratitudeListmassagecoldshowerexerciseprayermeditatehelicopterviewbite alemongardeninglistentomusiccoloringmusictheater Aor theaterB

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. volunteer
  2. essential oils
  3. manicure
  4. warm bath
  5. deep breathing
  6. suit up & show up
  7. thought challenge
  8. stress ball
  9. affirmations
  10. Go back to therapy
  11. Read
  12. jigsaw puzzle
  13. half-smile
  14. sleep hygiene
  15. Yoga
  16. hold an ice cube
  17. Gratitude List
  18. massage
  19. cold shower
  20. exercise
  21. prayer
  22. meditate
  23. helicopter view
  24. bite a lemon
  25. gardening
  26. listen to music
  27. coloring
  28. music
  29. theater A or theater B