warmbathgardeningcoldshowerprayeraffirmationsstressballessentialoilsmeditateGratitudeListbite alemonmusicmanicurecoloringvolunteerexercisethoughtchallengetheater Aor theaterBYogahold anicecubedeepbreathinghelicopterviewlistentomusicmassagesuit up& showupjigsawpuzzlesleephygienehalf-smileGoback totherapyReadwarmbathgardeningcoldshowerprayeraffirmationsstressballessentialoilsmeditateGratitudeListbite alemonmusicmanicurecoloringvolunteerexercisethoughtchallengetheater Aor theaterBYogahold anicecubedeepbreathinghelicopterviewlistentomusicmassagesuit up& showupjigsawpuzzlesleephygienehalf-smileGoback totherapyRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. warm bath
  2. gardening
  3. cold shower
  4. prayer
  5. affirmations
  6. stress ball
  7. essential oils
  8. meditate
  9. Gratitude List
  10. bite a lemon
  11. music
  12. manicure
  13. coloring
  14. volunteer
  15. exercise
  16. thought challenge
  17. theater A or theater B
  18. Yoga
  19. hold an ice cube
  20. deep breathing
  21. helicopter view
  22. listen to music
  23. massage
  24. suit up & show up
  25. jigsaw puzzle
  26. sleep hygiene
  27. half-smile
  28. Go back to therapy
  29. Read