coloringvolunteerjigsawpuzzlehold anicecubehelicopterviewYogaessentialoilssleephygienehalf-smileprayermeditatemusicmassagedeepbreathingwarmbathlistentomusicgardeningstressballReadcoldshowermanicurethoughtchallengeexercisetheater Aor theaterBbite alemonsuit up& showupGoback totherapyaffirmationsGratitudeListcoloringvolunteerjigsawpuzzlehold anicecubehelicopterviewYogaessentialoilssleephygienehalf-smileprayermeditatemusicmassagedeepbreathingwarmbathlistentomusicgardeningstressballReadcoldshowermanicurethoughtchallengeexercisetheater Aor theaterBbite alemonsuit up& showupGoback totherapyaffirmationsGratitudeList

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. coloring
  2. volunteer
  3. jigsaw puzzle
  4. hold an ice cube
  5. helicopter view
  6. Yoga
  7. essential oils
  8. sleep hygiene
  9. half-smile
  10. prayer
  11. meditate
  12. music
  13. massage
  14. deep breathing
  15. warm bath
  16. listen to music
  17. gardening
  18. stress ball
  19. Read
  20. cold shower
  21. manicure
  22. thought challenge
  23. exercise
  24. theater A or theater B
  25. bite a lemon
  26. suit up & show up
  27. Go back to therapy
  28. affirmations
  29. Gratitude List