500steps(1 day)Studentasks ifthey cansleep1000steps(1 day)3 sets of15 squats(1 day)25 toe/calfraises(1 day)NocomputerissuesPerfectAttendanceWear ankleweights 1day whileproctoring.Stayhydrated!25 toe/calfraises (1day)15 leg liftseach side(1 day)3 sets of15 squats(1 day)1500steps(1 day)Try 3 typesof gum.Which lastslonger?25 toe/calfraises(1 day)3 sets of 10wall/cntrpushups(1 day)Count yoursteps for 1sessionand turn in.PerfectAttendance750steps(1 day)Nocomputerissues3 sets of15 squats(1 day)20 sideleg lifts r/l(1 day)Played amentalgame25 toe/calfraises(1 day)500steps(1 day)Studentasks ifthey cansleep1000steps(1 day)3 sets of15 squats(1 day)25 toe/calfraises(1 day)NocomputerissuesPerfectAttendanceWear ankleweights 1day whileproctoring.Stayhydrated!25 toe/calfraises (1day)15 leg liftseach side(1 day)3 sets of15 squats(1 day)1500steps(1 day)Try 3 typesof gum.Which lastslonger?25 toe/calfraises(1 day)3 sets of 10wall/cntrpushups(1 day)Count yoursteps for 1sessionand turn in.PerfectAttendance750steps(1 day)Nocomputerissues3 sets of15 squats(1 day)20 sideleg lifts r/l(1 day)Played amentalgame25 toe/calfraises(1 day)

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 500 steps (1 day)
  2. Student asks if they can sleep
  3. 1000 steps (1 day)
  4. 3 sets of 15 squats (1 day)
  5. 25 toe/calf raises (1 day)
  6. No computer issues
  7. Perfect Attendance
  8. Wear ankle weights 1 day while proctoring.
  9. Stay hydrated!
  10. 25 toe/calf raises (1 day)
  11. 15 leg lifts each side (1 day)
  12. 3 sets of 15 squats (1 day)
  13. 1500 steps (1 day)
  14. Try 3 types of gum. Which lasts longer?
  15. 25 toe/calf raises (1 day)
  16. 3 sets of 10 wall/cntr pushups (1 day)
  17. Count your steps for 1 session and turn in.
  18. Perfect Attendance
  19. 750 steps (1 day)
  20. No computer issues
  21. 3 sets of 15 squats (1 day)
  22. 20 side leg lifts r/l (1 day)
  23. Played a mental game
  24. 25 toe/calf raises (1 day)