3 sets of 10wall/cntrpushups(1 day)Nocomputerissues3 sets of15 squats(1 day)Nocomputerissues25 toe/calfraises(1 day)1500steps(1 day)PerfectAttendance1 day750steps(1 day)Wear ankleweights 1day whileproctoring.Studentasks ifthey cansleep500steps(1 day)Count yoursteps for 1sessionand turn in.PerfectAttendance1 day25 toe/calfraises (1day)15 leg liftseach side(1 day)3 sets of15 squats(1 day)3 sets of15 squats(1 day)Played amentalgame3 sets of 10wall/cntrpushups(1 day)Stayhydrated!1000steps(1 day)25 toe/calfraises(1 day)20 sideleg lifts r/l(1 day)Try 3 typesof gum.Which lastslonger?25 toe/calfraises(1 day)3 sets of 10wall/cntrpushups(1 day)Nocomputerissues3 sets of15 squats(1 day)Nocomputerissues25 toe/calfraises(1 day)1500steps(1 day)PerfectAttendance1 day750steps(1 day)Wear ankleweights 1day whileproctoring.Studentasks ifthey cansleep500steps(1 day)Count yoursteps for 1sessionand turn in.PerfectAttendance1 day25 toe/calfraises (1day)15 leg liftseach side(1 day)3 sets of15 squats(1 day)3 sets of15 squats(1 day)Played amentalgame3 sets of 10wall/cntrpushups(1 day)Stayhydrated!1000steps(1 day)25 toe/calfraises(1 day)20 sideleg lifts r/l(1 day)Try 3 typesof gum.Which lastslonger?25 toe/calfraises(1 day)

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 sets of 10 wall/cntr pushups (1 day)
  2. No computer issues
  3. 3 sets of 15 squats (1 day)
  4. No computer issues
  5. 25 toe/calf raises (1 day)
  6. 1500 steps (1 day)
  7. Perfect Attendance 1 day
  8. 750 steps (1 day)
  9. Wear ankle weights 1 day while proctoring.
  10. Student asks if they can sleep
  11. 500 steps (1 day)
  12. Count your steps for 1 session and turn in.
  13. Perfect Attendance 1 day
  14. 25 toe/calf raises (1 day)
  15. 15 leg lifts each side (1 day)
  16. 3 sets of 15 squats (1 day)
  17. 3 sets of 15 squats (1 day)
  18. Played a mental game
  19. 3 sets of 10 wall/cntr pushups (1 day)
  20. Stay hydrated!
  21. 1000 steps (1 day)
  22. 25 toe/calf raises (1 day)
  23. 20 side leg lifts r/l (1 day)
  24. Try 3 types of gum. Which lasts longer?
  25. 25 toe/calf raises (1 day)