3 sets of15 squats(1 day)1500steps(1 day)500steps(1 day)Nocomputerissues25 toe/calfraises(1 day)25 toe/calfraises (1day)Played amentalgameWear ankleweights 1day whileproctoring.20 sideleg lifts r/l(1 day)1000steps(1 day)PerfectAttendance1 dayStayhydrated!3 sets of 10wall/cntrpushups(1 day)25 toe/calfraises(1 day)15 leg liftseach side(1 day)3 sets of15 squats(1 day)Count yoursteps for 1sessionand turn in.NocomputerissuesPerfectAttendance1 day3 sets of15 squats(1 day)25 toe/calfraises(1 day)Studentasks ifthey cansleep3 sets of 10wall/cntrpushups(1 day)750steps(1 day)Try 3 typesof gum.Which lastslonger?3 sets of15 squats(1 day)1500steps(1 day)500steps(1 day)Nocomputerissues25 toe/calfraises(1 day)25 toe/calfraises (1day)Played amentalgameWear ankleweights 1day whileproctoring.20 sideleg lifts r/l(1 day)1000steps(1 day)PerfectAttendance1 dayStayhydrated!3 sets of 10wall/cntrpushups(1 day)25 toe/calfraises(1 day)15 leg liftseach side(1 day)3 sets of15 squats(1 day)Count yoursteps for 1sessionand turn in.NocomputerissuesPerfectAttendance1 day3 sets of15 squats(1 day)25 toe/calfraises(1 day)Studentasks ifthey cansleep3 sets of 10wall/cntrpushups(1 day)750steps(1 day)Try 3 typesof gum.Which lastslonger?

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 sets of 15 squats (1 day)
  2. 1500 steps (1 day)
  3. 500 steps (1 day)
  4. No computer issues
  5. 25 toe/calf raises (1 day)
  6. 25 toe/calf raises (1 day)
  7. Played a mental game
  8. Wear ankle weights 1 day while proctoring.
  9. 20 side leg lifts r/l (1 day)
  10. 1000 steps (1 day)
  11. Perfect Attendance 1 day
  12. Stay hydrated!
  13. 3 sets of 10 wall/cntr pushups (1 day)
  14. 25 toe/calf raises (1 day)
  15. 15 leg lifts each side (1 day)
  16. 3 sets of 15 squats (1 day)
  17. Count your steps for 1 session and turn in.
  18. No computer issues
  19. Perfect Attendance 1 day
  20. 3 sets of 15 squats (1 day)
  21. 25 toe/calf raises (1 day)
  22. Student asks if they can sleep
  23. 3 sets of 10 wall/cntr pushups (1 day)
  24. 750 steps (1 day)
  25. Try 3 types of gum. Which lasts longer?