Stayhydrated!25 toe/calfraises(1 day)Wear ankleweights 1day whileproctoring.3 sets of15 squats(1 day)3 sets of 10wall/cntrpushups(1 day)25 toe/calfraises(1 day)1000steps(1 day)750steps(1 day)15 leg liftseach side(1 day)PerfectAttendance1 day25 toe/calfraises(1 day)20 sideleg lifts r/l(1 day)25 toe/calfraises (1day)Studentasks ifthey cansleepPerfectAttendance1 day1500steps(1 day)Played amentalgameNocomputerissuesNocomputerissues3 sets of 10wall/cntrpushups(1 day)3 sets of15 squats(1 day)500steps(1 day)Count yoursteps for 1sessionand turn in.3 sets of15 squats(1 day)Try 3 typesof gum.Which lastslonger?Stayhydrated!25 toe/calfraises(1 day)Wear ankleweights 1day whileproctoring.3 sets of15 squats(1 day)3 sets of 10wall/cntrpushups(1 day)25 toe/calfraises(1 day)1000steps(1 day)750steps(1 day)15 leg liftseach side(1 day)PerfectAttendance1 day25 toe/calfraises(1 day)20 sideleg lifts r/l(1 day)25 toe/calfraises (1day)Studentasks ifthey cansleepPerfectAttendance1 day1500steps(1 day)Played amentalgameNocomputerissuesNocomputerissues3 sets of 10wall/cntrpushups(1 day)3 sets of15 squats(1 day)500steps(1 day)Count yoursteps for 1sessionand turn in.3 sets of15 squats(1 day)Try 3 typesof gum.Which lastslonger?

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated!
  2. 25 toe/calf raises (1 day)
  3. Wear ankle weights 1 day while proctoring.
  4. 3 sets of 15 squats (1 day)
  5. 3 sets of 10 wall/cntr pushups (1 day)
  6. 25 toe/calf raises (1 day)
  7. 1000 steps (1 day)
  8. 750 steps (1 day)
  9. 15 leg lifts each side (1 day)
  10. Perfect Attendance 1 day
  11. 25 toe/calf raises (1 day)
  12. 20 side leg lifts r/l (1 day)
  13. 25 toe/calf raises (1 day)
  14. Student asks if they can sleep
  15. Perfect Attendance 1 day
  16. 1500 steps (1 day)
  17. Played a mental game
  18. No computer issues
  19. No computer issues
  20. 3 sets of 10 wall/cntr pushups (1 day)
  21. 3 sets of 15 squats (1 day)
  22. 500 steps (1 day)
  23. Count your steps for 1 session and turn in.
  24. 3 sets of 15 squats (1 day)
  25. Try 3 types of gum. Which lasts longer?