Count yoursteps for 1sessionand turn in.NocomputerissuesStayhydrated!25 toe/calfraises(1 day)3 sets of15 squats(1 day)Nocomputerissues15 leg liftseach side(1 day)25 toe/calfraises(1 day)3 sets of 10wall/cntrpushups(1 day)3 sets of 10wall/cntrpushups(1 day)Wear ankleweights 1day whileproctoring.750steps(1 day)PerfectAttendance1 dayTry 3 typesof gum.Which lastslonger?20 sideleg lifts r/l(1 day)500steps(1 day)PerfectAttendance1 day25 toe/calfraises(1 day)3 sets of15 squats(1 day)Studentasks ifthey cansleep3 sets of15 squats(1 day)Played amentalgame1500steps(1 day)1000steps(1 day)25 toe/calfraises (1day)Count yoursteps for 1sessionand turn in.NocomputerissuesStayhydrated!25 toe/calfraises(1 day)3 sets of15 squats(1 day)Nocomputerissues15 leg liftseach side(1 day)25 toe/calfraises(1 day)3 sets of 10wall/cntrpushups(1 day)3 sets of 10wall/cntrpushups(1 day)Wear ankleweights 1day whileproctoring.750steps(1 day)PerfectAttendance1 dayTry 3 typesof gum.Which lastslonger?20 sideleg lifts r/l(1 day)500steps(1 day)PerfectAttendance1 day25 toe/calfraises(1 day)3 sets of15 squats(1 day)Studentasks ifthey cansleep3 sets of15 squats(1 day)Played amentalgame1500steps(1 day)1000steps(1 day)25 toe/calfraises (1day)

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count your steps for 1 session and turn in.
  2. No computer issues
  3. Stay hydrated!
  4. 25 toe/calf raises (1 day)
  5. 3 sets of 15 squats (1 day)
  6. No computer issues
  7. 15 leg lifts each side (1 day)
  8. 25 toe/calf raises (1 day)
  9. 3 sets of 10 wall/cntr pushups (1 day)
  10. 3 sets of 10 wall/cntr pushups (1 day)
  11. Wear ankle weights 1 day while proctoring.
  12. 750 steps (1 day)
  13. Perfect Attendance 1 day
  14. Try 3 types of gum. Which lasts longer?
  15. 20 side leg lifts r/l (1 day)
  16. 500 steps (1 day)
  17. Perfect Attendance 1 day
  18. 25 toe/calf raises (1 day)
  19. 3 sets of 15 squats (1 day)
  20. Student asks if they can sleep
  21. 3 sets of 15 squats (1 day)
  22. Played a mental game
  23. 1500 steps (1 day)
  24. 1000 steps (1 day)
  25. 25 toe/calf raises (1 day)