1500steps 1day3 sets of15 squats1 dayStudentasks ifthey cansleep3 sets of15 squats1 dayWear ankleweights 1day whileproctoring.500steps1 day1000steps 1dayTry 3 typesof gum.Which lastslonger?PerfectAttendance1 dayNocomputerissuesPerfectAttendance1 dayStayhydrated!25 toe/calfraises1 day25 toe/calfraises1 day3 sets of 10wall/cntrpushups1 dayCount yoursteps for 1sessionand turn in.Played amentalgame25 toe/calfraises1 day3 sets of 10wall/cntrpushups1 day3 sets of15 squats1 day15 leg liftseach side1 day25 toe/calfraises1 day20 sideleg lifts r/l1 dayNocomputerissues750steps1 day1500steps 1day3 sets of15 squats1 dayStudentasks ifthey cansleep3 sets of15 squats1 dayWear ankleweights 1day whileproctoring.500steps1 day1000steps 1dayTry 3 typesof gum.Which lastslonger?PerfectAttendance1 dayNocomputerissuesPerfectAttendance1 dayStayhydrated!25 toe/calfraises1 day25 toe/calfraises1 day3 sets of 10wall/cntrpushups1 dayCount yoursteps for 1sessionand turn in.Played amentalgame25 toe/calfraises1 day3 sets of 10wall/cntrpushups1 day3 sets of15 squats1 day15 leg liftseach side1 day25 toe/calfraises1 day20 sideleg lifts r/l1 dayNocomputerissues750steps1 day

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1500 steps 1 day
  2. 3 sets of 15 squats 1 day
  3. Student asks if they can sleep
  4. 3 sets of 15 squats 1 day
  5. Wear ankle weights 1 day while proctoring.
  6. 500 steps 1 day
  7. 1000 steps 1 day
  8. Try 3 types of gum. Which lasts longer?
  9. Perfect Attendance 1 day
  10. No computer issues
  11. Perfect Attendance 1 day
  12. Stay hydrated!
  13. 25 toe/calf raises 1 day
  14. 25 toe/calf raises 1 day
  15. 3 sets of 10 wall/cntr pushups 1 day
  16. Count your steps for 1 session and turn in.
  17. Played a mental game
  18. 25 toe/calf raises 1 day
  19. 3 sets of 10 wall/cntr pushups 1 day
  20. 3 sets of 15 squats 1 day
  21. 15 leg lifts each side 1 day
  22. 25 toe/calf raises 1 day
  23. 20 side leg lifts r/l 1 day
  24. No computer issues
  25. 750 steps 1 day