3 sets of15 squats1 dayWear ankleweights 1day whileproctoring.15 leg liftseach side1 day1500steps 1day3 sets of 10wall/cntrpushups1 day750steps1 dayNocomputerissuesStudentasks ifthey cansleep3 sets of 10wall/cntrpushups1 dayTry 3 typesof gum.Which lastslonger?PerfectAttendance1 day3 sets of15 squats1 day25 toe/calfraises1 day500steps1 dayNocomputerissuesCount yoursteps for 1sessionand turn in.1000steps 1dayPerfectAttendance1 day25 toe/calfraises1 dayStayhydrated!25 toe/calfraises1 day3 sets of15 squats1 day25 toe/calfraises1 dayPlayed amentalgame20 sideleg lifts r/l1 day3 sets of15 squats1 dayWear ankleweights 1day whileproctoring.15 leg liftseach side1 day1500steps 1day3 sets of 10wall/cntrpushups1 day750steps1 dayNocomputerissuesStudentasks ifthey cansleep3 sets of 10wall/cntrpushups1 dayTry 3 typesof gum.Which lastslonger?PerfectAttendance1 day3 sets of15 squats1 day25 toe/calfraises1 day500steps1 dayNocomputerissuesCount yoursteps for 1sessionand turn in.1000steps 1dayPerfectAttendance1 day25 toe/calfraises1 dayStayhydrated!25 toe/calfraises1 day3 sets of15 squats1 day25 toe/calfraises1 dayPlayed amentalgame20 sideleg lifts r/l1 day

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 sets of 15 squats 1 day
  2. Wear ankle weights 1 day while proctoring.
  3. 15 leg lifts each side 1 day
  4. 1500 steps 1 day
  5. 3 sets of 10 wall/cntr pushups 1 day
  6. 750 steps 1 day
  7. No computer issues
  8. Student asks if they can sleep
  9. 3 sets of 10 wall/cntr pushups 1 day
  10. Try 3 types of gum. Which lasts longer?
  11. Perfect Attendance 1 day
  12. 3 sets of 15 squats 1 day
  13. 25 toe/calf raises 1 day
  14. 500 steps 1 day
  15. No computer issues
  16. Count your steps for 1 session and turn in.
  17. 1000 steps 1 day
  18. Perfect Attendance 1 day
  19. 25 toe/calf raises 1 day
  20. Stay hydrated!
  21. 25 toe/calf raises 1 day
  22. 3 sets of 15 squats 1 day
  23. 25 toe/calf raises 1 day
  24. Played a mental game
  25. 20 side leg lifts r/l 1 day