1500steps 1day3 sets of15 squats1 day25 toe/calfraises1 day3 sets of15 squats1 dayNocomputerissues20 sideleg lifts r/l1 day25 toe/calfraises1 day750steps1 dayWear ankleweights 1day whileproctoring.3 sets of15 squats1 dayStayhydrated!PerfectAttendance1 dayNocomputerissues1000steps 1dayStudentasks ifthey cansleep3 sets of 10wall/cntrpushups1 day15 leg liftseach side1 dayPerfectAttendance1 day500steps1 day3 sets of 10wall/cntrpushups1 day25 toe/calfraises1 dayPlayed amentalgameTry 3 typesof gum.Which lastslonger?25 toe/calfraises1 dayCount yoursteps for 1sessionand turn in.1500steps 1day3 sets of15 squats1 day25 toe/calfraises1 day3 sets of15 squats1 dayNocomputerissues20 sideleg lifts r/l1 day25 toe/calfraises1 day750steps1 dayWear ankleweights 1day whileproctoring.3 sets of15 squats1 dayStayhydrated!PerfectAttendance1 dayNocomputerissues1000steps 1dayStudentasks ifthey cansleep3 sets of 10wall/cntrpushups1 day15 leg liftseach side1 dayPerfectAttendance1 day500steps1 day3 sets of 10wall/cntrpushups1 day25 toe/calfraises1 dayPlayed amentalgameTry 3 typesof gum.Which lastslonger?25 toe/calfraises1 dayCount yoursteps for 1sessionand turn in.

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1500 steps 1 day
  2. 3 sets of 15 squats 1 day
  3. 25 toe/calf raises 1 day
  4. 3 sets of 15 squats 1 day
  5. No computer issues
  6. 20 side leg lifts r/l 1 day
  7. 25 toe/calf raises 1 day
  8. 750 steps 1 day
  9. Wear ankle weights 1 day while proctoring.
  10. 3 sets of 15 squats 1 day
  11. Stay hydrated!
  12. Perfect Attendance 1 day
  13. No computer issues
  14. 1000 steps 1 day
  15. Student asks if they can sleep
  16. 3 sets of 10 wall/cntr pushups 1 day
  17. 15 leg lifts each side 1 day
  18. Perfect Attendance 1 day
  19. 500 steps 1 day
  20. 3 sets of 10 wall/cntr pushups 1 day
  21. 25 toe/calf raises 1 day
  22. Played a mental game
  23. Try 3 types of gum. Which lasts longer?
  24. 25 toe/calf raises 1 day
  25. Count your steps for 1 session and turn in.