15 leg liftseach side1 day1000steps1 day20 sideleg lifts r/l1 day25 toe/calfraises1 day25 toe/calfraises1 dayWear ankleweights 1day whileproctoring.500steps1 dayStayhydrated!PerfectAttendance1 dayPerfectAttendance1 day750steps1 day3 sets of15 squats1 day3 sets of 10wall/cntrpushups1 dayNocomputerissuesNocomputerissues1500steps 1dayStudentasks ifthey cansleep3 sets of15 squats1 day25 toe/calfraises1 day3 sets of15 squats1 dayTry 3 typesof gum.Which lastslonger?Count yoursteps for 1sessionand turn in.3 sets of 10wall/cntrpushups1 dayPlayed amentalgame25 toe/calfraises1 day15 leg liftseach side1 day1000steps1 day20 sideleg lifts r/l1 day25 toe/calfraises1 day25 toe/calfraises1 dayWear ankleweights 1day whileproctoring.500steps1 dayStayhydrated!PerfectAttendance1 dayPerfectAttendance1 day750steps1 day3 sets of15 squats1 day3 sets of 10wall/cntrpushups1 dayNocomputerissuesNocomputerissues1500steps 1dayStudentasks ifthey cansleep3 sets of15 squats1 day25 toe/calfraises1 day3 sets of15 squats1 dayTry 3 typesof gum.Which lastslonger?Count yoursteps for 1sessionand turn in.3 sets of 10wall/cntrpushups1 dayPlayed amentalgame25 toe/calfraises1 day

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 leg lifts each side 1 day
  2. 1000 steps 1 day
  3. 20 side leg lifts r/l 1 day
  4. 25 toe/calf raises 1 day
  5. 25 toe/calf raises 1 day
  6. Wear ankle weights 1 day while proctoring.
  7. 500 steps 1 day
  8. Stay hydrated!
  9. Perfect Attendance 1 day
  10. Perfect Attendance 1 day
  11. 750 steps 1 day
  12. 3 sets of 15 squats 1 day
  13. 3 sets of 10 wall/cntr pushups 1 day
  14. No computer issues
  15. No computer issues
  16. 1500 steps 1 day
  17. Student asks if they can sleep
  18. 3 sets of 15 squats 1 day
  19. 25 toe/calf raises 1 day
  20. 3 sets of 15 squats 1 day
  21. Try 3 types of gum. Which lasts longer?
  22. Count your steps for 1 session and turn in.
  23. 3 sets of 10 wall/cntr pushups 1 day
  24. Played a mental game
  25. 25 toe/calf raises 1 day