3 sets of10 counterpushups1 day1000steps1 dayWear ankleweights 1day whileproctoring.Count yoursteps for 1sessionand turn in.PerfectAttendance1 dayStayhydrated!drink 1 btlof h2o500steps1 day3 sets of15 squats1 day25 toe/calfraises1 day3 sets of15 squats1 dayTry 3 typesof gum.Which lastslonger?Nocomputerissues25 toe/calfraises1 dayPerfectAttendance1 day15 leg liftseach side1 dayStudentasks ifthey cansleep1500steps 1day750steps1 day25 toe/calfraises1 day3 sets of10 counterpushups1 day25 toe/calfraises1 dayNocomputerissues20 sideleg lifts r/l1 dayPlayed amentalgame3 sets of15 squats1 day3 sets of10 counterpushups1 day1000steps1 dayWear ankleweights 1day whileproctoring.Count yoursteps for 1sessionand turn in.PerfectAttendance1 dayStayhydrated!drink 1 btlof h2o500steps1 day3 sets of15 squats1 day25 toe/calfraises1 day3 sets of15 squats1 dayTry 3 typesof gum.Which lastslonger?Nocomputerissues25 toe/calfraises1 dayPerfectAttendance1 day15 leg liftseach side1 dayStudentasks ifthey cansleep1500steps 1day750steps1 day25 toe/calfraises1 day3 sets of10 counterpushups1 day25 toe/calfraises1 dayNocomputerissues20 sideleg lifts r/l1 dayPlayed amentalgame3 sets of15 squats1 day

CMAS TEST PROCTORING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 sets of 10 counter pushups 1 day
  2. 1000 steps 1 day
  3. Wear ankle weights 1 day while proctoring.
  4. Count your steps for 1 session and turn in.
  5. Perfect Attendance 1 day
  6. Stay hydrated! drink 1 btl of h2o
  7. 500 steps 1 day
  8. 3 sets of 15 squats 1 day
  9. 25 toe/calf raises 1 day
  10. 3 sets of 15 squats 1 day
  11. Try 3 types of gum. Which lasts longer?
  12. No computer issues
  13. 25 toe/calf raises 1 day
  14. Perfect Attendance 1 day
  15. 15 leg lifts each side 1 day
  16. Student asks if they can sleep
  17. 1500 steps 1 day
  18. 750 steps 1 day
  19. 25 toe/calf raises 1 day
  20. 3 sets of 10 counter pushups 1 day
  21. 25 toe/calf raises 1 day
  22. No computer issues
  23. 20 side leg lifts r/l 1 day
  24. Played a mental game
  25. 3 sets of 15 squats 1 day