5Squats6 calfraises6Punches10 CalfRaises8 HighKnees3 WallPushUps8 secBalance6 secBalance6 HighKnees5 WallPushUps10Punches6 ArmRaises6 Healtaps6 ArmCircles10HealTaps8 ArmRaises6 UpperBodyTwist3Squats8 UpperBodyTwist10 ArmCircles10Marches5Squats6 calfraises6Punches10 CalfRaises8 HighKnees3 WallPushUps8 secBalance6 secBalance6 HighKnees5 WallPushUps10Punches6 ArmRaises6 Healtaps6 ArmCircles10HealTaps8 ArmRaises6 UpperBodyTwist3Squats8 UpperBodyTwist10 ArmCircles10Marches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 6 calf raises
  3. 6 Punches
  4. 10 Calf Raises
  5. 8 High Knees
  6. 3 Wall Push Ups
  7. 8 sec Balance
  8. 6 sec Balance
  9. 6 High Knees
  10. 5 Wall Push Ups
  11. 10 Punches
  12. 6 Arm Raises
  13. 6 Heal taps
  14. 6 Arm Circles
  15. 10 Heal Taps
  16. 8 Arm Raises
  17. 6 Upper Body Twist
  18. 3 Squats
  19. 8 Upper Body Twist
  20. 10 Arm Circles
  21. 10 Marches