6 ArmCircles6 ArmRaises6 calfraises10 CalfRaises6 HighKnees5 WallPushUps8 UpperBodyTwist6 Healtaps6 secBalance10Marches3Squats10 ArmCircles10Punches8 ArmRaises5Squats6Punches3 WallPushUps8 secBalance10HealTaps8 HighKnees6 UpperBodyTwist6 ArmCircles6 ArmRaises6 calfraises10 CalfRaises6 HighKnees5 WallPushUps8 UpperBodyTwist6 Healtaps6 secBalance10Marches3Squats10 ArmCircles10Punches8 ArmRaises5Squats6Punches3 WallPushUps8 secBalance10HealTaps8 HighKnees6 UpperBodyTwist

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Arm Circles
  2. 6 Arm Raises
  3. 6 calf raises
  4. 10 Calf Raises
  5. 6 High Knees
  6. 5 Wall Push Ups
  7. 8 Upper Body Twist
  8. 6 Heal taps
  9. 6 sec Balance
  10. 10 Marches
  11. 3 Squats
  12. 10 Arm Circles
  13. 10 Punches
  14. 8 Arm Raises
  15. 5 Squats
  16. 6 Punches
  17. 3 Wall Push Ups
  18. 8 sec Balance
  19. 10 Heal Taps
  20. 8 High Knees
  21. 6 Upper Body Twist