6 Healtaps6 calfraises8 ArmRaises6 ArmCircles5 WallPushUps10HealTaps6 UpperBodyTwist10 ArmCircles10Punches8 secBalance6 ArmRaises5Squats6 secBalance8 HighKnees3Squats3 WallPushUps10 CalfRaises6 HighKnees10Marches6Punches8 UpperBodyTwist6 Healtaps6 calfraises8 ArmRaises6 ArmCircles5 WallPushUps10HealTaps6 UpperBodyTwist10 ArmCircles10Punches8 secBalance6 ArmRaises5Squats6 secBalance8 HighKnees3Squats3 WallPushUps10 CalfRaises6 HighKnees10Marches6Punches8 UpperBodyTwist

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Heal taps
  2. 6 calf raises
  3. 8 Arm Raises
  4. 6 Arm Circles
  5. 5 Wall Push Ups
  6. 10 Heal Taps
  7. 6 Upper Body Twist
  8. 10 Arm Circles
  9. 10 Punches
  10. 8 sec Balance
  11. 6 Arm Raises
  12. 5 Squats
  13. 6 sec Balance
  14. 8 High Knees
  15. 3 Squats
  16. 3 Wall Push Ups
  17. 10 Calf Raises
  18. 6 High Knees
  19. 10 Marches
  20. 6 Punches
  21. 8 Upper Body Twist