10 ArmCircles3 WallPushUps6Punches8 ArmRaises6 ArmCircles5Squats10HealTaps8 HighKnees6 calfraises3Squats6 secBalance5 WallPushUps10Punches6 HighKnees8 UpperBodyTwist6 UpperBodyTwist6 ArmRaises10 CalfRaises8 secBalance6 Healtaps10Marches10 ArmCircles3 WallPushUps6Punches8 ArmRaises6 ArmCircles5Squats10HealTaps8 HighKnees6 calfraises3Squats6 secBalance5 WallPushUps10Punches6 HighKnees8 UpperBodyTwist6 UpperBodyTwist6 ArmRaises10 CalfRaises8 secBalance6 Healtaps10Marches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm Circles
  2. 3 Wall Push Ups
  3. 6 Punches
  4. 8 Arm Raises
  5. 6 Arm Circles
  6. 5 Squats
  7. 10 Heal Taps
  8. 8 High Knees
  9. 6 calf raises
  10. 3 Squats
  11. 6 sec Balance
  12. 5 Wall Push Ups
  13. 10 Punches
  14. 6 High Knees
  15. 8 Upper Body Twist
  16. 6 Upper Body Twist
  17. 6 Arm Raises
  18. 10 Calf Raises
  19. 8 sec Balance
  20. 6 Heal taps
  21. 10 Marches