MeditateWatchaMovieWatchTVTalk toStaffArts &CraftsPracticeDeepBreathingTaiChiWatch aYouTubeVideoASMPPutHandsin IceDancePlayCardsAffirmation/Self-TalkTalk toa friendYogaListentoMusicGratitudeJournalReadMindfulnessBundleYourself inBlanketsExerciseContactSupportSystemPaintEasySomethingSpicyMeditateWatchaMovieWatchTVTalk toStaffArts &CraftsPracticeDeepBreathingTaiChiWatch aYouTubeVideoASMPPutHandsin IceDancePlayCardsAffirmation/Self-TalkTalk toa friendYogaListentoMusicGratitudeJournalReadMindfulnessBundleYourself inBlanketsExerciseContactSupportSystemPaintEasySomethingSpicy

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditate
  2. Watch a Movie
  3. Watch TV
  4. Talk to Staff
  5. Arts & Crafts
  6. Practice Deep Breathing
  7. Tai Chi
  8. Watch a YouTube Video
  9. ASMP
  10. Put Hands in Ice
  11. Dance
  12. Play Cards
  13. Affirmation/Self-Talk
  14. Talk to a friend
  15. Yoga
  16. Listen to Music
  17. Gratitude Journal
  18. Read
  19. Mindfulness
  20. Bundle Yourself in Blankets
  21. Exercise
  22. Contact Support System
  23. Paint
  24. Easy Something Spicy