arm across chest stretch 10 Sec knee to chest 10 Frog Jumps 20 sec Butterfly stretch 15 sec rest 10 sec quad stretch 20 Jumping Jacks 20 sit ups 20 high knees 10 shadow punches Jog Lap 20 sec wall sit 15 squats 10 Burpees 10 Ski Jumps 10 star jumps 8 mountain climbers 10 leg lifts 10 arm circles 10 Pushups 20 sec toe tough stretch Skips in place 20 Bicycle crunches 6 Squat Jumps arm across chest stretch 10 Sec knee to chest 10 Frog Jumps 20 sec Butterfly stretch 15 sec rest 10 sec quad stretch 20 Jumping Jacks 20 sit ups 20 high knees 10 shadow punches Jog Lap 20 sec wall sit 15 squats 10 Burpees 10 Ski Jumps 10 star jumps 8 mountain climbers 10 leg lifts 10 arm circles 10 Pushups 20 sec toe tough stretch Skips in place 20 Bicycle crunches 6 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
arm across chest stretch
10 Sec knee to chest
10 Frog Jumps
20 sec Butterfly stretch
15 sec rest
10 sec quad stretch
20 Jumping Jacks
20 sit ups
20 high knees
10 shadow punches
Jog Lap
20 sec wall sit
15 squats
10 Burpees
10 Ski Jumps
10 star jumps
8 mountain climbers
10 leg lifts
10 arm circles
10 Pushups
20 sec toe tough stretch
Skips in place
20 Bicycle crunches
6 Squat Jumps