HeadacheShortnessof BreathJellylikeLegsChestPainTirednessfeeling toocold or toohotweaknessshakingHeartRaceingTroubleSleepingPickingat skinTensionFeelingofPanicDizzyrestlessnessFidgetyNailbitingDifficultyswallowingMuscleTensionDryMouthSweatyHandsCryingfastbreathingnauseaHeadacheShortnessof BreathJellylikeLegsChestPainTirednessfeeling toocold or toohotweaknessshakingHeartRaceingTroubleSleepingPickingat skinTensionFeelingofPanicDizzyrestlessnessFidgetyNailbitingDifficultyswallowingMuscleTensionDryMouthSweatyHandsCryingfastbreathingnausea

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headache
  2. Shortness of Breath
  3. Jelly like Legs
  4. Chest Pain
  5. Tiredness
  6. feeling too cold or too hot
  7. weakness
  8. shaking
  9. Heart Raceing
  10. Trouble Sleeping
  11. Picking at skin
  12. Tension
  13. Feeling of Panic
  14. Dizzy
  15. restlessness
  16. Fidgety
  17. Nail biting
  18. Difficulty swallowing
  19. Muscle Tension
  20. Dry Mouth
  21. Sweaty Hands
  22. Crying
  23. fast breathing
  24. nausea