ArtFlashbackCarAccidentFight orFlightResponseExerciseMaintenanceCallingasupportPreparationContemplationNightmareLoss ofa familyor friendIsolatingFightingUsingSubstancesDeepBreathingJournalingStigmaAggressiveBehaviorWitnessingViolenceWithdrawalTriggerPre-contemplationListeningto musicActionArtFlashbackCarAccidentFight orFlightResponseExerciseMaintenanceCallingasupportPreparationContemplationNightmareLoss ofa familyor friendIsolatingFightingUsingSubstancesDeepBreathingJournalingStigmaAggressiveBehaviorWitnessingViolenceWithdrawalTriggerPre-contemplationListeningto musicAction

Seeking Safety Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Art
  2. Flashback
  3. Car Accident
  4. Fight or Flight Response
  5. Exercise
  6. Maintenance
  7. Calling a support
  8. Preparation
  9. Contemplation
  10. Nightmare
  11. Loss of a family or friend
  12. Isolating
  13. Fighting
  14. Using Substances
  15. Deep Breathing
  16. Journaling
  17. Stigma
  18. Aggressive Behavior
  19. Witnessing Violence
  20. Withdrawal
  21. Trigger
  22. Pre-contemplation
  23. Listening to music
  24. Action