Walkaway andlet it go!Shareand taketurnsPut downthe objectGo playsomewhereelseGo to acool downspotExerciseGo toanotheractivity.Take adeepbreath!!!Ignoreit!Whensomeoneshoves orpushes me Ican______?Talk toyourcounselor.Don't bean AngryBird!!!Ask to beexcusedfor amoment.Take abreakKeepYourCool!ApologizeIt's justagame!ListentomusicFocuson thegood.Leave thesituation asquickly aspossible.Rock,Paper,Scissors!Whensomeoneteases meI can____?Countto 10Makea dealWriteAboutit!Tellthem tostop!Stopandthink!Tell anadult.BalloonBreathingFind aquietplace.Ignorethem!When somecalls me orsomeone in myfamily a name Ican_____?Namesomeone whocan help calmyou downwhen angry?WaitandCool off!Go fora walkTake adeepbreathBodyout ofcontrolUse an Imessage!Takea napWalkaway andlet it go!Shareand taketurnsPut downthe objectGo playsomewhereelseGo to acool downspotExerciseGo toanotheractivity.Take adeepbreath!!!Ignoreit!Whensomeoneshoves orpushes me Ican______?Talk toyourcounselor.Don't bean AngryBird!!!Ask to beexcusedfor amoment.Take abreakKeepYourCool!ApologizeIt's justagame!ListentomusicFocuson thegood.Leave thesituation asquickly aspossible.Rock,Paper,Scissors!Whensomeoneteases meI can____?Countto 10Makea dealWriteAboutit!Tellthem tostop!Stopandthink!Tell anadult.BalloonBreathingFind aquietplace.Ignorethem!When somecalls me orsomeone in myfamily a name Ican_____?Namesomeone whocan help calmyou downwhen angry?WaitandCool off!Go fora walkTake adeepbreathBodyout ofcontrolUse an Imessage!Takea nap

Anger Coping Skils Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
A
3
A
4
A
5
R
6
N
7
G
8
N
9
E
10
A
11
N
12
N
13
G
14
E
15
G
16
R
17
N
18
R
19
E
20
A
21
E
22
R
23
E
24
G
25
N
26
R
27
E
28
R
29
G
30
R
31
R
32
E
33
A
34
A
35
G
36
N
37
E
38
G
39
N
  1. A-Walk away and let it go!
  2. A-Share and take turns
  3. A-Put down the object
  4. A-Go play somewhere else
  5. R-Go to a cool down spot
  6. N-Exercise
  7. G-Go to another activity.
  8. N-Take a deep breath!!!
  9. E-Ignore it!
  10. A-When someone shoves or pushes me I can______?
  11. N-Talk to your counselor.
  12. N-Don't be an Angry Bird!!!
  13. G-Ask to be excused for a moment.
  14. E-Take a break
  15. G-Keep Your Cool!
  16. R-Apologize
  17. N-It's just a game!
  18. R-Listen to music
  19. E-Focus on the good.
  20. A-Leave the situation as quickly as possible.
  21. E-Rock, Paper, Scissors!
  22. R-When someone teases me I can____?
  23. E-Count to 10
  24. G-Make a deal
  25. N-Write About it!
  26. R-Tell them to stop!
  27. E-Stop and think!
  28. R-Tell an adult.
  29. G-Balloon Breathing
  30. R-Find a quiet place.
  31. R-Ignore them!
  32. E-When some calls me or someone in my family a name I can_____?
  33. A-Name someone who can help calm you down when angry?
  34. A-Wait and Cool off!
  35. G-Go for a walk
  36. N-Take a deep breath
  37. E-Body out of control
  38. G-Use an I message!
  39. N-Take a nap