CerealBarHelpsYou StayFocusedGrapefruitJuiceWholeWheatPanckaesTurkeyBaconSourceofEnergyMissingcan lead toexcessivehungerGives youmotivationMixedFruitHard-BoiledEggsJumpstartsYourMetabolismRefuelafternot eatingall nightOatmealPlanbreakfastthe nightbeforeApplesOrangeJuiceMostImportantMeal ofthe DayScrambledEggsPreventsover-eatingMilkCerealToastCerealBarHelpsYou StayFocusedGrapefruitJuiceWholeWheatPanckaesTurkeyBaconSourceofEnergyMissingcan lead toexcessivehungerGives youmotivationMixedFruitHard-BoiledEggsJumpstartsYourMetabolismRefuelafternot eatingall nightOatmealPlanbreakfastthe nightbeforeApplesOrangeJuiceMostImportantMeal ofthe DayScrambledEggsPreventsover-eatingMilkCerealToast

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cereal Bar
  2. Helps You Stay Focused
  3. Grapefruit Juice
  5. Whole Wheat Panckaes
  7. Turkey Bacon
  8. Source of Energy
  9. Missing can lead to excessive hunger
  10. Gives you motivation
  11. Mixed Fruit
  12. Hard-Boiled Eggs
  13. Jumpstarts Your Metabolism
  15. Refuel after not eating all night
  16. Oatmeal
  17. Plan breakfast the night before
  18. Apples
  19. Orange Juice
  20. Most Important Meal of the Day
  21. Scrambled Eggs
  22. Prevents over-eating
  23. Milk
  25. Cereal
  26. Toast