WholeWheatPanckaesToastCerealOrangeJuiceRefuelafternot eatingall nightGives youmotivationOatmealMissingcan lead toexcessivehungerPlanbreakfastthe nightbeforePreventsover-eatingTurkeyBaconCerealBarApplesScrambledEggsHard-BoiledEggsSourceofEnergyMixedFruitGrapefruitJuiceMostImportantMeal ofthe DayMilkHelpsYou StayFocusedJumpstartsYourMetabolismWholeWheatPanckaesToastCerealOrangeJuiceRefuelafternot eatingall nightGives youmotivationOatmealMissingcan lead toexcessivehungerPlanbreakfastthe nightbeforePreventsover-eatingTurkeyBaconCerealBarApplesScrambledEggsHard-BoiledEggsSourceofEnergyMixedFruitGrapefruitJuiceMostImportantMeal ofthe DayMilkHelpsYou StayFocusedJumpstartsYourMetabolism

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Wheat Panckaes
  2. Toast
  3. Cereal
  4. Orange Juice
  5. Refuel after not eating all night
  6. Gives you motivation
  7. Oatmeal
  8. Missing can lead to excessive hunger
  9. Plan breakfast the night before
  10. Prevents over-eating
  11. Turkey Bacon
  12. Cereal Bar
  13. Apples
  14. Scrambled Eggs
  15. Hard-Boiled Eggs
  16. Source of Energy
  17. Mixed Fruit
  18. Grapefruit Juice
  19. Most Important Meal of the Day
  20. Milk
  21. Helps You Stay Focused
  22. Jumpstarts Your Metabolism