WholeWheatPanckaesPlanbreakfastthe nightbeforeSourceofEnergyMixedFruitGives youmotivationMissingcan lead toexcessivehungerGrapefruitJuiceJumpstartsYourMetabolismApplesMostImportantMeal ofthe DayOatmealScrambledEggsToastPreventsover-eatingHelpsYou StayFocusedRefuelafternot eatingall nightCerealBarCerealHard-BoiledEggsTurkeyBaconOrangeJuiceMilkWholeWheatPanckaesPlanbreakfastthe nightbeforeSourceofEnergyMixedFruitGives youmotivationMissingcan lead toexcessivehungerGrapefruitJuiceJumpstartsYourMetabolismApplesMostImportantMeal ofthe DayOatmealScrambledEggsToastPreventsover-eatingHelpsYou StayFocusedRefuelafternot eatingall nightCerealBarCerealHard-BoiledEggsTurkeyBaconOrangeJuiceMilk

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Wheat Panckaes
  2. Plan breakfast the night before
  3. Source of Energy
  4. Mixed Fruit
  5. Gives you motivation
  6. Missing can lead to excessive hunger
  7. Grapefruit Juice
  8. Jumpstarts Your Metabolism
  9. Apples
  10. Most Important Meal of the Day
  11. Oatmeal
  12. Scrambled Eggs
  13. Toast
  14. Prevents over-eating
  15. Helps You Stay Focused
  16. Refuel after not eating all night
  17. Cereal Bar
  18. Cereal
  19. Hard-Boiled Eggs
  20. Turkey Bacon
  21. Orange Juice
  22. Milk