OatmealHard-BoiledEggsApplesCerealRefuelafternot eatingall nightTurkeyBaconJumpstartsYourMetabolismGives youmotivationWholeWheatPanckaesScrambledEggsHelpsYou StayFocusedPlanbreakfastthe nightbeforeMissingcan lead toexcessivehungerCerealBarMostImportantMeal ofthe DayOrangeJuiceSourceofEnergyToastGrapefruitJuiceMixedFruitPreventsover-eatingMilkOatmealHard-BoiledEggsApplesCerealRefuelafternot eatingall nightTurkeyBaconJumpstartsYourMetabolismGives youmotivationWholeWheatPanckaesScrambledEggsHelpsYou StayFocusedPlanbreakfastthe nightbeforeMissingcan lead toexcessivehungerCerealBarMostImportantMeal ofthe DayOrangeJuiceSourceofEnergyToastGrapefruitJuiceMixedFruitPreventsover-eatingMilk

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oatmeal
  2. Hard-Boiled Eggs
  3. Apples
  4. Cereal
  5. Refuel after not eating all night
  6. Turkey Bacon
  7. Jumpstarts Your Metabolism
  8. Gives you motivation
  9. Whole Wheat Panckaes
  10. Scrambled Eggs
  11. Helps You Stay Focused
  12. Plan breakfast the night before
  13. Missing can lead to excessive hunger
  14. Cereal Bar
  15. Most Important Meal of the Day
  16. Orange Juice
  17. Source of Energy
  18. Toast
  19. Grapefruit Juice
  20. Mixed Fruit
  21. Prevents over-eating
  22. Milk