MostImportantMeal ofthe DayToastJumpstartsYourMetabolismGives youmotivationCerealRefuelafternot eatingall nightWholeWheatPanckaesSourceofEnergyCerealBarMilkPlanbreakfastthe nightbeforeTurkeyBaconScrambledEggsPreventsover-eatingOrangeJuiceApplesHard-BoiledEggsGrapefruitJuiceMixedFruitMissingcan lead toexcessivehungerHelpsYou StayFocusedOatmealMostImportantMeal ofthe DayToastJumpstartsYourMetabolismGives youmotivationCerealRefuelafternot eatingall nightWholeWheatPanckaesSourceofEnergyCerealBarMilkPlanbreakfastthe nightbeforeTurkeyBaconScrambledEggsPreventsover-eatingOrangeJuiceApplesHard-BoiledEggsGrapefruitJuiceMixedFruitMissingcan lead toexcessivehungerHelpsYou StayFocusedOatmeal

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Most Important Meal of the Day
  3. Toast
  4. Jumpstarts Your Metabolism
  6. Gives you motivation
  8. Cereal
  9. Refuel after not eating all night
  10. Whole Wheat Panckaes
  11. Source of Energy
  12. Cereal Bar
  13. Milk
  14. Plan breakfast the night before
  16. Turkey Bacon
  17. Scrambled Eggs
  18. Prevents over-eating
  19. Orange Juice
  20. Apples
  21. Hard-Boiled Eggs
  22. Grapefruit Juice
  23. Mixed Fruit
  24. Missing can lead to excessive hunger
  25. Helps You Stay Focused
  27. Oatmeal