CerealBarHelpsYou StayFocusedHard-BoiledEggsTurkeyBaconOatmealRefuelafternot eatingall nightMixedFruitScrambledEggsGrapefruitJuiceWholeWheatPanckaesCerealOrangeJuiceGives youmotivationMissingcan lead toexcessivehungerApplesToastPreventsover-eatingPlanbreakfastthe nightbeforeJumpstartsYourMetabolismMilkSourceofEnergyMostImportantMeal ofthe DayCerealBarHelpsYou StayFocusedHard-BoiledEggsTurkeyBaconOatmealRefuelafternot eatingall nightMixedFruitScrambledEggsGrapefruitJuiceWholeWheatPanckaesCerealOrangeJuiceGives youmotivationMissingcan lead toexcessivehungerApplesToastPreventsover-eatingPlanbreakfastthe nightbeforeJumpstartsYourMetabolismMilkSourceofEnergyMostImportantMeal ofthe Day

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cereal Bar
  2. Helps You Stay Focused
  3. Hard-Boiled Eggs
  4. Turkey Bacon
  5. Oatmeal
  6. Refuel after not eating all night
  7. Mixed Fruit
  8. Scrambled Eggs
  9. Grapefruit Juice
  10. Whole Wheat Panckaes
  11. Cereal
  12. Orange Juice
  13. Gives you motivation
  14. Missing can lead to excessive hunger
  15. Apples
  16. Toast
  17. Prevents over-eating
  18. Plan breakfast the night before
  19. Jumpstarts Your Metabolism
  20. Milk
  21. Source of Energy
  22. Most Important Meal of the Day