ApplesMostImportantMeal ofthe DayGrapefruitJuiceMissingcan lead toexcessivehungerCerealBarWholeWheatPanckaesHard-BoiledEggsMixedFruitToastPlanbreakfastthe nightbeforeGives youmotivationCerealScrambledEggsMilkSourceofEnergyTurkeyBaconOrangeJuiceOatmealRefuelafternot eatingall nightPreventsover-eatingHelpsYou StayFocusedJumpstartsYourMetabolismApplesMostImportantMeal ofthe DayGrapefruitJuiceMissingcan lead toexcessivehungerCerealBarWholeWheatPanckaesHard-BoiledEggsMixedFruitToastPlanbreakfastthe nightbeforeGives youmotivationCerealScrambledEggsMilkSourceofEnergyTurkeyBaconOrangeJuiceOatmealRefuelafternot eatingall nightPreventsover-eatingHelpsYou StayFocusedJumpstartsYourMetabolism

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apples
  2. Most Important Meal of the Day
  3. Grapefruit Juice
  4. Missing can lead to excessive hunger
  5. Cereal Bar
  6. Whole Wheat Panckaes
  7. Hard-Boiled Eggs
  8. Mixed Fruit
  9. Toast
  10. Plan breakfast the night before
  11. Gives you motivation
  12. Cereal
  13. Scrambled Eggs
  14. Milk
  15. Source of Energy
  16. Turkey Bacon
  17. Orange Juice
  18. Oatmeal
  19. Refuel after not eating all night
  20. Prevents over-eating
  21. Helps You Stay Focused
  22. Jumpstarts Your Metabolism