SourceofEnergyPreventsover-eatingRefuelafternot eatingall nightHard-BoiledEggsGives youmotivationJumpstartsYourMetabolismScrambledEggsOrangeJuicePlanbreakfastthe nightbeforeMilkGrapefruitJuiceCerealBarApplesHelpsYou StayFocusedMostImportantMeal ofthe DayTurkeyBaconMixedFruitWholeWheatPanckaesMissingcan lead toexcessivehungerOatmealCerealToastSourceofEnergyPreventsover-eatingRefuelafternot eatingall nightHard-BoiledEggsGives youmotivationJumpstartsYourMetabolismScrambledEggsOrangeJuicePlanbreakfastthe nightbeforeMilkGrapefruitJuiceCerealBarApplesHelpsYou StayFocusedMostImportantMeal ofthe DayTurkeyBaconMixedFruitWholeWheatPanckaesMissingcan lead toexcessivehungerOatmealCerealToast

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Source of Energy
  2. Prevents over-eating
  3. Refuel after not eating all night
  4. Hard-Boiled Eggs
  5. Gives you motivation
  6. Jumpstarts Your Metabolism
  7. Scrambled Eggs
  8. Orange Juice
  9. Plan breakfast the night before
  10. Milk
  11. Grapefruit Juice
  12. Cereal Bar
  13. Apples
  14. Helps You Stay Focused
  15. Most Important Meal of the Day
  16. Turkey Bacon
  17. Mixed Fruit
  18. Whole Wheat Panckaes
  19. Missing can lead to excessive hunger
  20. Oatmeal
  21. Cereal
  22. Toast