GrapefruitJuiceHard-BoiledEggsJumpstartsYourMetabolismApplesHelpsYou StayFocusedCerealBarWholeWheatPanckaesOatmealMilkRefuelafternot eatingall nightMissingcan lead toexcessivehungerPlanbreakfastthe nightbeforePreventsover-eatingScrambledEggsMostImportantMeal ofthe DayGives youmotivationCerealSourceofEnergyOrangeJuiceToastMixedFruitTurkeyBaconGrapefruitJuiceHard-BoiledEggsJumpstartsYourMetabolismApplesHelpsYou StayFocusedCerealBarWholeWheatPanckaesOatmealMilkRefuelafternot eatingall nightMissingcan lead toexcessivehungerPlanbreakfastthe nightbeforePreventsover-eatingScrambledEggsMostImportantMeal ofthe DayGives youmotivationCerealSourceofEnergyOrangeJuiceToastMixedFruitTurkeyBacon

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grapefruit Juice
  2. Hard-Boiled Eggs
  3. Jumpstarts Your Metabolism
  4. Apples
  5. Helps You Stay Focused
  6. Cereal Bar
  7. Whole Wheat Panckaes
  8. Oatmeal
  9. Milk
  10. Refuel after not eating all night
  11. Missing can lead to excessive hunger
  12. Plan breakfast the night before
  13. Prevents over-eating
  14. Scrambled Eggs
  15. Most Important Meal of the Day
  16. Gives you motivation
  17. Cereal
  18. Source of Energy
  19. Orange Juice
  20. Toast
  21. Mixed Fruit
  22. Turkey Bacon