CerealBarOatmealJumpstartsYourMetabolismHard-BoiledEggsWholeWheatPanckaesMissingcan lead toexcessivehungerMostImportantMeal ofthe DayGrapefruitJuiceApplesMilkGives youmotivationToastPlanbreakfastthe nightbeforeCerealMixedFruitOrangeJuiceTurkeyBaconSourceofEnergyPreventsover-eatingRefuelafternot eatingall nightScrambledEggsHelpsYou StayFocusedCerealBarOatmealJumpstartsYourMetabolismHard-BoiledEggsWholeWheatPanckaesMissingcan lead toexcessivehungerMostImportantMeal ofthe DayGrapefruitJuiceApplesMilkGives youmotivationToastPlanbreakfastthe nightbeforeCerealMixedFruitOrangeJuiceTurkeyBaconSourceofEnergyPreventsover-eatingRefuelafternot eatingall nightScrambledEggsHelpsYou StayFocused

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cereal Bar
  2. Oatmeal
  3. Jumpstarts Your Metabolism
  4. Hard-Boiled Eggs
  5. Whole Wheat Panckaes
  6. Missing can lead to excessive hunger
  7. Most Important Meal of the Day
  8. Grapefruit Juice
  9. Apples
  10. Milk
  11. Gives you motivation
  12. Toast
  13. Plan breakfast the night before
  14. Cereal
  15. Mixed Fruit
  16. Orange Juice
  17. Turkey Bacon
  18. Source of Energy
  19. Prevents over-eating
  20. Refuel after not eating all night
  21. Scrambled Eggs
  22. Helps You Stay Focused