CerealBarPlanbreakfastthe nightbeforeTurkeyBaconOrangeJuiceRefuelafternot eatingall nightGrapefruitJuiceHelpsYou StayFocusedScrambledEggsSourceofEnergyMissingcan lead toexcessivehungerHard-BoiledEggsMixedFruitMilkPreventsover-eatingWholeWheatPanckaesOatmealToastCerealGives youmotivationMostImportantMeal ofthe DayJumpstartsYourMetabolismApplesCerealBarPlanbreakfastthe nightbeforeTurkeyBaconOrangeJuiceRefuelafternot eatingall nightGrapefruitJuiceHelpsYou StayFocusedScrambledEggsSourceofEnergyMissingcan lead toexcessivehungerHard-BoiledEggsMixedFruitMilkPreventsover-eatingWholeWheatPanckaesOatmealToastCerealGives youmotivationMostImportantMeal ofthe DayJumpstartsYourMetabolismApples

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cereal Bar
  2. Plan breakfast the night before
  3. Turkey Bacon
  4. Orange Juice
  5. Refuel after not eating all night
  6. Grapefruit Juice
  7. Helps You Stay Focused
  8. Scrambled Eggs
  9. Source of Energy
  10. Missing can lead to excessive hunger
  11. Hard-Boiled Eggs
  12. Mixed Fruit
  13. Milk
  14. Prevents over-eating
  15. Whole Wheat Panckaes
  16. Oatmeal
  17. Toast
  18. Cereal
  19. Gives you motivation
  20. Most Important Meal of the Day
  21. Jumpstarts Your Metabolism
  22. Apples