Planbreakfastthe nightbeforeJumpstartsYourMetabolismOrangeJuiceCerealBarMissingcan lead toexcessivehungerMixedFruitTurkeyBaconRefuelafternot eatingall nightGrapefruitJuiceHelpsYou StayFocusedPreventsover-eatingScrambledEggsSourceofEnergyGives youmotivationMilkCerealToastHard-BoiledEggsWholeWheatPanckaesOatmealApplesMostImportantMeal ofthe DayPlanbreakfastthe nightbeforeJumpstartsYourMetabolismOrangeJuiceCerealBarMissingcan lead toexcessivehungerMixedFruitTurkeyBaconRefuelafternot eatingall nightGrapefruitJuiceHelpsYou StayFocusedPreventsover-eatingScrambledEggsSourceofEnergyGives youmotivationMilkCerealToastHard-BoiledEggsWholeWheatPanckaesOatmealApplesMostImportantMeal ofthe Day

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan breakfast the night before
  2. Jumpstarts Your Metabolism
  3. Orange Juice
  4. Cereal Bar
  5. Missing can lead to excessive hunger
  6. Mixed Fruit
  7. Turkey Bacon
  8. Refuel after not eating all night
  9. Grapefruit Juice
  10. Helps You Stay Focused
  11. Prevents over-eating
  12. Scrambled Eggs
  13. Source of Energy
  14. Gives you motivation
  15. Milk
  16. Cereal
  17. Toast
  18. Hard-Boiled Eggs
  19. Whole Wheat Panckaes
  20. Oatmeal
  21. Apples
  22. Most Important Meal of the Day