HelpsYou StayFocusedSourceofEnergyCerealBarJumpstartsYourMetabolismMissingCan LeadTo HungerMostImportantMeal ofthe DayMixedFruitApplesOatmealGives YouMotivationGrapefruitJuiceScrambledEggsRefuelAfterNot EatingAll NightHard-BoiledEggsPlanBreakfastAhead ofTimeOrangeJuiceWholeWheatPanckaesPreventsOver-EatingToastCerealMilkTurkeyBaconHelpsYou StayFocusedSourceofEnergyCerealBarJumpstartsYourMetabolismMissingCan LeadTo HungerMostImportantMeal ofthe DayMixedFruitApplesOatmealGives YouMotivationGrapefruitJuiceScrambledEggsRefuelAfterNot EatingAll NightHard-BoiledEggsPlanBreakfastAhead ofTimeOrangeJuiceWholeWheatPanckaesPreventsOver-EatingToastCerealMilkTurkeyBacon

Rise and Shine - It's Breakfast Time! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps You Stay Focused
  2. Source of Energy
  3. Cereal Bar
  4. Jumpstarts Your Metabolism
  5. Missing Can Lead To Hunger
  6. Most Important Meal of the Day
  7. Mixed Fruit
  8. Apples
  9. Oatmeal
  10. Gives You Motivation
  11. Grapefruit Juice
  12. Scrambled Eggs
  13. Refuel After Not Eating All Night
  14. Hard-Boiled Eggs
  15. Plan Breakfast Ahead of Time
  16. Orange Juice
  17. Whole Wheat Panckaes
  18. Prevents Over-Eating
  19. Toast
  20. Cereal
  21. Milk
  22. Turkey Bacon