SidestepsStretchKneeRaisesArmPressTricepsstretchSidelegraisesTrunkrotationElbowStretchTreeposeCalfstretchwith chairMarchingin PlaceStaticbalance(singleleg)ChairsquatLegSlideAnkleFlexGrapevineRocktheboatLegextensionsshoulderrollsRowingSidebendSinglearm crossoverArmcurlFingertouchesBoxStepHeelCordStretchEar toShoulderWalkingin placeFootCirclesFingerSpreadHipExtensionTendonglidesBacklegraisesShoulderRollsHeadTurnsHipflexorstretchWristRotationTightropewalkLegExtensionsMarchingin placeWriststretchesGiantBearHugUpperbackstretchSunbreathesArmChairPushSide toside stepswith armswingsHipCirclesTorsotwistToeraisesSidestepsStretchKneeRaisesArmPressTricepsstretchSidelegraisesTrunkrotationElbowStretchTreeposeCalfstretchwith chairMarchingin PlaceStaticbalance(singleleg)ChairsquatLegSlideAnkleFlexGrapevineRocktheboatLegextensionsshoulderrollsRowingSidebendSinglearm crossoverArmcurlFingertouchesBoxStepHeelCordStretchEar toShoulderWalkingin placeFootCirclesFingerSpreadHipExtensionTendonglidesBacklegraisesShoulderRollsHeadTurnsHipflexorstretchWristRotationTightropewalkLegExtensionsMarchingin placeWriststretchesGiantBearHugUpperbackstretchSunbreathesArmChairPushSide toside stepswith armswingsHipCirclesTorsotwistToeraises

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side steps
  2. Stretch
  3. Knee Raises
  4. Arm Press
  5. Triceps stretch
  6. Side leg raises
  7. Trunk rotation
  8. Elbow Stretch
  9. Tree pose
  10. Calf stretch with chair
  11. Marching in Place
  12. Static balance (single leg)
  13. Chair squat
  14. Leg Slide
  15. Ankle Flex
  16. Grapevine
  17. Rock the boat
  18. Leg extensions
  19. shoulder rolls
  20. Rowing
  21. Side bend
  22. Single arm cross over
  23. Arm curl
  24. Finger touches
  25. Box Step
  26. Heel Cord Stretch
  27. Ear to Shoulder
  28. Walking in place
  29. Foot Circles
  30. Finger Spread
  31. Hip Extension
  32. Tendon glides
  33. Back leg raises
  34. Shoulder Rolls
  35. Head Turns
  36. Hip flexor stretch
  37. Wrist Rotation
  38. Tight rope walk
  39. Leg Extensions
  40. Marching in place
  41. Wrist stretches
  42. Giant Bear Hug
  43. Upper back stretch
  44. Sun breathes
  45. Arm Chair Push
  46. Side to side steps with arm swings
  47. Hip Circles
  48. Torso twist
  49. Toe raises