GiantBearHugHipCirclesElbowStretchFingertouchesTightropewalkArmChairPushMarchingin PlaceFingerSpreadSide toside stepswith armswingsFootCirclesArmcurlTendonglidesCalfstretchwith chairWalkingin placeLegSlideUpperbackstretchTreeposeTrunkrotationGrapevineHeadTurnsRowingSidestepsLegExtensionsArmPressStaticbalance(singleleg)TricepsstretchSunbreathesMarchingin placeHeelCordStretchSidelegraisesChairsquatBacklegraisesTorsotwistLegextensionsBoxStepKneeRaisesWristRotationshoulderrollsWriststretchesRocktheboatStretchHipflexorstretchSidebendAnkleFlexHipExtensionToeraisesSinglearm crossoverEar toShoulderShoulderRollsGiantBearHugHipCirclesElbowStretchFingertouchesTightropewalkArmChairPushMarchingin PlaceFingerSpreadSide toside stepswith armswingsFootCirclesArmcurlTendonglidesCalfstretchwith chairWalkingin placeLegSlideUpperbackstretchTreeposeTrunkrotationGrapevineHeadTurnsRowingSidestepsLegExtensionsArmPressStaticbalance(singleleg)TricepsstretchSunbreathesMarchingin placeHeelCordStretchSidelegraisesChairsquatBacklegraisesTorsotwistLegextensionsBoxStepKneeRaisesWristRotationshoulderrollsWriststretchesRocktheboatStretchHipflexorstretchSidebendAnkleFlexHipExtensionToeraisesSinglearm crossoverEar toShoulderShoulderRolls

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. Giant Bear Hug
  2. Hip Circles
  3. Elbow Stretch
  4. Finger touches
  5. Tight rope walk
  6. Arm Chair Push
  7. Marching in Place
  8. Finger Spread
  9. Side to side steps with arm swings
  10. Foot Circles
  11. Arm curl
  12. Tendon glides
  13. Calf stretch with chair
  14. Walking in place
  15. Leg Slide
  16. Upper back stretch
  17. Tree pose
  18. Trunk rotation
  19. Grapevine
  20. Head Turns
  21. Rowing
  22. Side steps
  23. Leg Extensions
  24. Arm Press
  25. Static balance (single leg)
  26. Triceps stretch
  27. Sun breathes
  28. Marching in place
  29. Heel Cord Stretch
  30. Side leg raises
  31. Chair squat
  32. Back leg raises
  33. Torso twist
  34. Leg extensions
  35. Box Step
  36. Knee Raises
  37. Wrist Rotation
  38. shoulder rolls
  39. Wrist stretches
  40. Rock the boat
  41. Stretch
  42. Hip flexor stretch
  43. Side bend
  44. Ankle Flex
  45. Hip Extension
  46. Toe raises
  47. Single arm cross over
  48. Ear to Shoulder
  49. Shoulder Rolls