Singlearm crossoverMarchingin PlaceshoulderrollsUpperbackstretchSidelegraisesFootCirclesArmPressHipCirclesHeelCordStretchKneeRaisesSidebendSunbreathesAnkleFlexSide toside stepswith armswingsHipExtensionCalfstretchwith chairWristRotationToeraisesMarchingin placeTrunkrotationGrapevineRocktheboatRowingShoulderRollsArmChairPushSidestepsElbowStretchFingertouchesLegextensionsStretchBoxStepTricepsstretchTendonglidesHipflexorstretchTightropewalkFingerSpreadLegExtensionsChairsquatWalkingin placeEar toShoulderWriststretchesBacklegraisesTorsotwistLegSlideArmcurlGiantBearHugTreeposeHeadTurnsStaticbalance(singleleg)Singlearm crossoverMarchingin PlaceshoulderrollsUpperbackstretchSidelegraisesFootCirclesArmPressHipCirclesHeelCordStretchKneeRaisesSidebendSunbreathesAnkleFlexSide toside stepswith armswingsHipExtensionCalfstretchwith chairWristRotationToeraisesMarchingin placeTrunkrotationGrapevineRocktheboatRowingShoulderRollsArmChairPushSidestepsElbowStretchFingertouchesLegextensionsStretchBoxStepTricepsstretchTendonglidesHipflexorstretchTightropewalkFingerSpreadLegExtensionsChairsquatWalkingin placeEar toShoulderWriststretchesBacklegraisesTorsotwistLegSlideArmcurlGiantBearHugTreeposeHeadTurnsStaticbalance(singleleg)

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single arm cross over
  2. Marching in Place
  3. shoulder rolls
  4. Upper back stretch
  5. Side leg raises
  6. Foot Circles
  7. Arm Press
  8. Hip Circles
  9. Heel Cord Stretch
  10. Knee Raises
  11. Side bend
  12. Sun breathes
  13. Ankle Flex
  14. Side to side steps with arm swings
  15. Hip Extension
  16. Calf stretch with chair
  17. Wrist Rotation
  18. Toe raises
  19. Marching in place
  20. Trunk rotation
  21. Grapevine
  22. Rock the boat
  23. Rowing
  24. Shoulder Rolls
  25. Arm Chair Push
  26. Side steps
  27. Elbow Stretch
  28. Finger touches
  29. Leg extensions
  30. Stretch
  31. Box Step
  32. Triceps stretch
  33. Tendon glides
  34. Hip flexor stretch
  35. Tight rope walk
  36. Finger Spread
  37. Leg Extensions
  38. Chair squat
  39. Walking in place
  40. Ear to Shoulder
  41. Wrist stretches
  42. Back leg raises
  43. Torso twist
  44. Leg Slide
  45. Arm curl
  46. Giant Bear Hug
  47. Tree pose
  48. Head Turns
  49. Static balance (single leg)