10 star jumps 8 right leg lunges 10 high knee lifts 2 15 second twists 5 power jumps Easy walk on the spot 30 seconds 10 leg lifts 30 second low plank hold reach for the stars 30 seconds 8 right leg reverse lunges 10 push ups 10 crunches Free! glute kick jog for 30 seconds 8 left leg lunges dead ant 30 seconds 10 bicycle crunches 8 left leg reverse lunges 12 front to back jumps 10 squats 12 side to side jumps 4 10 sec toe touches 5 burpees 10 jumping jacks 10 heel touches Jog on the spot for 30 seconds 10 star jumps 8 right leg lunges 10 high knee lifts 2 15 second twists 5 power jumps Easy walk on the spot 30 seconds 10 leg lifts 30 second low plank hold reach for the stars 30 seconds 8 right leg reverse lunges 10 push ups 10 crunches Free! glute kick jog for 30 seconds 8 left leg lunges dead ant 30 seconds 10 bicycle crunches 8 left leg reverse lunges 12 front to back jumps 10 squats 12 side to side jumps 4 10 sec toe touches 5 burpees 10 jumping jacks 10 heel touches Jog on the spot for 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 star jumps
8 right leg lunges
10 high knee lifts
2
15 second twists
5 power jumps
Easy walk on the spot 30 seconds
10 leg lifts
30 second low plank hold
reach for the stars 30 seconds
8 right leg reverse lunges
10 push ups
10 crunches
Free!
glute kick jog for 30 seconds
8 left leg lunges
dead ant 30 seconds
10 bicycle crunches
8 left leg reverse lunges
12 front to back jumps
10 squats
12 side to side jumps
4
10 sec toe touches
5 burpees
10 jumping jacks
10 heel touches
Jog on the spot for 30 seconds