Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second low plank hold
2. 10 squats
3. 8 left leg lunges
4. 5 burpees
5. Free!
6. 8 left leg reverse lunges
7. Easy walk on the spot 30 seconds
8. 2 15 second twists
9. reach for the stars 30 seconds
10. 10 crunches
11. 4 10 sec toe touches
12. 5 power jumps
13. 10 heel touches
14. Jog on the spot for 30 seconds
15. 10 high knee lifts
16. dead ant 30 seconds
17. 8 right leg reverse lunges
18. 10 jumping jacks
19. 12 side to side jumps
20. 10 push ups
21. glute kick jog for 30 seconds
22. 10 leg lifts
23. 10 bicycle crunches
24. 8 right leg lunges
25. 10 star jumps
26. 12 front to back jumps