Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 right leg lunges
2. 10 bicycle crunches
3. 10 crunches
4. reach for the stars 30 seconds
5. 5 burpees
6. 2 15 second twists
7. Jog on the spot for 30 seconds
8. 5 power jumps
9. 12 front to back jumps
10. 10 push ups
11. Easy walk on the spot 30 seconds
12. 10 heel touches
13. 30 second low plank hold
14. 8 left leg lunges
15. 8 right leg reverse lunges
16. 10 high knee lifts
17. 4 10 sec toe touches
18. glute kick jog for 30 seconds
19. 10 leg lifts
20. 12 side to side jumps
21. dead ant 30 seconds
22. 10 squats
23. 10 star jumps
24. 8 left leg reverse lunges
25. 10 jumping jacks
26. Free!