Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 front to back jumps
2. glute kick jog for 30 seconds
3. 10 squats
4. 10 jumping jacks
5. Free!
6. 10 high knee lifts
7. 8 left leg lunges
8. 8 left leg reverse lunges
9. 8 right leg lunges
10. Jog on the spot for 30 seconds
11. 4 10 sec toe touches
12. 10 bicycle crunches
13. 12 side to side jumps
14. 5 power jumps
15. 2 15 second twists
16. Easy walk on the spot 30 seconds
17. 5 burpees
18. 10 star jumps
19. 10 push ups
20. dead ant 30 seconds
21. reach for the stars 30 seconds
22. 10 heel touches
23. 10 crunches
24. 30 second low plank hold
25. 10 leg lifts
26. 8 right leg reverse lunges