Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 front to back jumps
2. reach for the stars 30 seconds
3. 12 side to side jumps
4. Jog on the spot for 30 seconds
5. 10 squats
6. 10 bicycle crunches
7. 10 heel touches
8. 8 right leg lunges
9. 2 15 second twists
10. 8 left leg lunges
11. 5 burpees
12. 10 crunches
13. 8 right leg reverse lunges
14. 10 push ups
15. 8 left leg reverse lunges
16. 5 power jumps
17. 30 second low plank hold
18. 10 jumping jacks
19. 10 leg lifts
20. dead ant 30 seconds
21. Free!
22. glute kick jog for 30 seconds
23. 10 star jumps
24. 4 10 sec toe touches
25. Easy walk on the spot 30 seconds
26. 10 high knee lifts