10 leg lifts 10 crunches 5 burpees 12 front to back jumps 10 squats 10 bicycle crunches 8 right leg lunges 10 jumping jacks 10 push ups dead ant 30 seconds Jog on the spot for 30 seconds 10 heel touches 10 high knee lifts Free! 12 side to side jumps 8 right leg reverse lunges 4 10 sec toe touches 10 star jumps 2 15 second twists glute kick jog for 30 seconds Easy walk on the spot 30 seconds reach for the stars 30 seconds 8 left leg lunges 8 left leg reverse lunges 5 power jumps 30 second low plank hold 10 leg lifts 10 crunches 5 burpees 12 front to back jumps 10 squats 10 bicycle crunches 8 right leg lunges 10 jumping jacks 10 push ups dead ant 30 seconds Jog on the spot for 30 seconds 10 heel touches 10 high knee lifts Free! 12 side to side jumps 8 right leg reverse lunges 4 10 sec toe touches 10 star jumps 2 15 second twists glute kick jog for 30 seconds Easy walk on the spot 30 seconds reach for the stars 30 seconds 8 left leg lunges 8 left leg reverse lunges 5 power jumps 30 second low plank hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 leg lifts
10 crunches
5 burpees
12 front to back jumps
10 squats
10 bicycle crunches
8 right leg lunges
10 jumping jacks
10 push ups
dead ant 30 seconds
Jog on the spot for 30 seconds
10 heel touches
10 high knee lifts
Free!
12 side to side jumps
8 right leg reverse lunges
4
10 sec toe touches
10 star jumps
2
15 second twists
glute kick jog for 30 seconds
Easy walk on the spot 30 seconds
reach for the stars 30 seconds
8 left leg lunges
8 left leg reverse lunges
5 power jumps
30 second low plank hold