Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 15 second twists
2. Jog on the spot for 30 seconds
3. 8 right leg reverse lunges
4. 10 jumping jacks
5. 30 second low plank hold
6. 12 front to back jumps
7. 10 crunches
8. 4 10 sec toe touches
9. reach for the stars 30 seconds
10. 8 right leg lunges
11. 10 push ups
12. 12 side to side jumps
13. 5 power jumps
14. Free!
15. 10 high knee lifts
16. 8 left leg reverse lunges
17. 8 left leg lunges
18. dead ant 30 seconds
19. 10 star jumps
20. 10 bicycle crunches
21. 10 heel touches
22. 5 burpees
23. glute kick jog for 30 seconds
24. Easy walk on the spot 30 seconds
25. 10 squats
26. 10 leg lifts