5 KRow5 KRun1 StrictPull-UpDoMurph100 KBSwingsfor Time5 Min ofDouble orSingleUndersTagyourselfwith R &O Shirt3KRowSign up afriend 30for 30Checkin onFBEat a newVegetableWrite aReview100BurpeesTag us onInstagram5 StrictPull-upsCome to aSaturdayClass1 KRow50 Push-up 3x perweek50 AirSquatsa day2 MileRunTake arestday3 Daysa Week50 TireFlips1 MileRun5 KRow5 KRun1 StrictPull-UpDoMurph100 KBSwingsfor Time5 Min ofDouble orSingleUndersTagyourselfwith R &O Shirt3KRowSign up afriend 30for 30Checkin onFBEat a newVegetableWrite aReview100BurpeesTag us onInstagram5 StrictPull-upsCome to aSaturdayClass1 KRow50 Push-up 3x perweek50 AirSquatsa day2 MileRunTake arestday3 Daysa Week50 TireFlips1 MileRun

Row & Oak Springo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 K Row
  2. 5 K Run
  3. 1 Strict Pull-Up
  4. Do Murph
  5. 100 KB Swings for Time
  6. 5 Min of Double or Single Unders
  7. Tag yourself with R & O Shirt
  8. 3K Row
  9. Sign up a friend 30 for 30
  10. Check in on FB
  11. Eat a new Vegetable
  12. Write a Review
  13. 100 Burpees
  14. Tag us on Instagram
  15. 5 Strict Pull-ups
  16. Come to a Saturday Class
  17. 1 K Row
  18. 50 Push-up 3x per week
  19. 50 Air Squats a day
  20. 2 Mile Run
  21. Take a rest day
  22. 3 Days a Week
  23. 50 Tire Flips
  24. 1 Mile Run