Coming intowork sickand makingothers sick.Not takingpaid timeoff whenyou have it.Leaving yourwork phone onthe night standwhile you sleep,just in case.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Workingwhilehospitalized.Workinginstead ofeatingmeals.Workingovertimewhen youdon't have to.Not saying noto work whenyou know youshould or can.Cryingatwork.Havingnightmaresaboutwork.Drinking/usingdrugs/lashingout to copewith stress.FREESPACETaking callsfrom thewaiting roomat the doctor.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Missingimportantfamilyengagementsfor work.Sendingemails duringsleepinghours.Coming intowork sickand makingothers sick.Not takingpaid timeoff whenyou have it.Leaving yourwork phone onthe night standwhile you sleep,just in case.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Workingwhilehospitalized.Workinginstead ofeatingmeals.Workingovertimewhen youdon't have to.Not saying noto work whenyou know youshould or can.Cryingatwork.Havingnightmaresaboutwork.Drinking/usingdrugs/lashingout to copewith stress.FREESPACETaking callsfrom thewaiting roomat the doctor.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Missingimportantfamilyengagementsfor work.Sendingemails duringsleepinghours.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coming into work sick and making others sick.
  2. Not taking paid time off when you have it.
  3. Leaving your work phone on the night stand while you sleep, just in case.
  4. Fearing punishment for taking sick days, especially for mental health.
  5. Working while hospitalized.
  6. Working instead of eating meals.
  7. Working overtime when you don't have to.
  8. Not saying no to work when you know you should or can.
  9. Crying at work.
  10. Having nightmares about work.
  11. Drinking/using drugs/lashing out to cope with stress.
  12. FREE SPACE
  13. Taking calls from the waiting room at the doctor.
  14. Venting about your job within the first 10 minutes of meeting someone.
  15. Missing important family engagements for work.
  16. Sending emails during sleeping hours.