Leaving yourwork phone onthe night standwhile you sleep,just in case.Havingnightmaresaboutwork.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Taking callsfrom thewaiting roomat the doctor.Coming intowork sickand makingothers sick.Sendingemails duringsleepinghours.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Workingwhilehospitalized.Workingovertimewhen youdon't have to.Cryingatwork.Drinking/usingdrugs/lashingout to copewith stress.Workinginstead ofeatingmeals.Not takingpaid timeoff whenyou have it.Not saying noto work whenyou know youshould or can.Missingimportantfamilyengagementsfor work.FREESPACELeaving yourwork phone onthe night standwhile you sleep,just in case.Havingnightmaresaboutwork.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Taking callsfrom thewaiting roomat the doctor.Coming intowork sickand makingothers sick.Sendingemails duringsleepinghours.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Workingwhilehospitalized.Workingovertimewhen youdon't have to.Cryingatwork.Drinking/usingdrugs/lashingout to copewith stress.Workinginstead ofeatingmeals.Not takingpaid timeoff whenyou have it.Not saying noto work whenyou know youshould or can.Missingimportantfamilyengagementsfor work.FREESPACE

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Leaving your work phone on the night stand while you sleep, just in case.
  2. Having nightmares about work.
  3. Venting about your job within the first 10 minutes of meeting someone.
  4. Taking calls from the waiting room at the doctor.
  5. Coming into work sick and making others sick.
  6. Sending emails during sleeping hours.
  7. Fearing punishment for taking sick days, especially for mental health.
  8. Working while hospitalized.
  9. Working overtime when you don't have to.
  10. Crying at work.
  11. Drinking/using drugs/lashing out to cope with stress.
  12. Working instead of eating meals.
  13. Not taking paid time off when you have it.
  14. Not saying no to work when you know you should or can.
  15. Missing important family engagements for work.
  16. FREE SPACE