Not saying noto work whenyou know youshould or can.Coming intowork sickand makingothers sick.Sendingemails duringsleepinghours.Drinking/usingdrugs/lashingout to copewith stress.Workingovertimewhen youdon't have to.Workingwhilehospitalized.Missingimportantfamilyengagementsfor work.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.FREESPACECryingatwork.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Leaving yourwork phone onthe night standwhile you sleep,just in case.Workinginstead ofeatingmeals.Taking callsfrom thewaiting roomat the doctor.Havingnightmaresaboutwork.Not takingpaid timeoff whenyou have it.Not saying noto work whenyou know youshould or can.Coming intowork sickand makingothers sick.Sendingemails duringsleepinghours.Drinking/usingdrugs/lashingout to copewith stress.Workingovertimewhen youdon't have to.Workingwhilehospitalized.Missingimportantfamilyengagementsfor work.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.FREESPACECryingatwork.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Leaving yourwork phone onthe night standwhile you sleep,just in case.Workinginstead ofeatingmeals.Taking callsfrom thewaiting roomat the doctor.Havingnightmaresaboutwork.Not takingpaid timeoff whenyou have it.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not saying no to work when you know you should or can.
  2. Coming into work sick and making others sick.
  3. Sending emails during sleeping hours.
  4. Drinking/using drugs/lashing out to cope with stress.
  5. Working overtime when you don't have to.
  6. Working while hospitalized.
  7. Missing important family engagements for work.
  8. Venting about your job within the first 10 minutes of meeting someone.
  9. FREE SPACE
  10. Crying at work.
  11. Fearing punishment for taking sick days, especially for mental health.
  12. Leaving your work phone on the night stand while you sleep, just in case.
  13. Working instead of eating meals.
  14. Taking calls from the waiting room at the doctor.
  15. Having nightmares about work.
  16. Not taking paid time off when you have it.