Leaving yourwork phone onthe night standwhile you sleep,just in case.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Not saying noto work whenyou know youshould or can.FREESPACECryingatwork.Sendingemails duringsleepinghours.Workingovertimewhen youdon't have to.Missingimportantfamilyengagementsfor work.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Coming intowork sickand makingothers sick.Not takingpaid timeoff whenyou have it.Taking callsfrom thewaiting roomat the doctor.Workinginstead ofeatingmeals.Havingnightmaresaboutwork.Drinking/usingdrugs/lashingout to copewith stress.Workingwhilehospitalized.Leaving yourwork phone onthe night standwhile you sleep,just in case.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Not saying noto work whenyou know youshould or can.FREESPACECryingatwork.Sendingemails duringsleepinghours.Workingovertimewhen youdon't have to.Missingimportantfamilyengagementsfor work.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Coming intowork sickand makingothers sick.Not takingpaid timeoff whenyou have it.Taking callsfrom thewaiting roomat the doctor.Workinginstead ofeatingmeals.Havingnightmaresaboutwork.Drinking/usingdrugs/lashingout to copewith stress.Workingwhilehospitalized.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leaving your work phone on the night stand while you sleep, just in case.
  2. Venting about your job within the first 10 minutes of meeting someone.
  3. Not saying no to work when you know you should or can.
  4. FREE SPACE
  5. Crying at work.
  6. Sending emails during sleeping hours.
  7. Working overtime when you don't have to.
  8. Missing important family engagements for work.
  9. Fearing punishment for taking sick days, especially for mental health.
  10. Coming into work sick and making others sick.
  11. Not taking paid time off when you have it.
  12. Taking calls from the waiting room at the doctor.
  13. Working instead of eating meals.
  14. Having nightmares about work.
  15. Drinking/using drugs/lashing out to cope with stress.
  16. Working while hospitalized.