Coming intowork sickand makingothers sick.Not saying noto work whenyou know youshould or can.Workingovertimewhen youdon't have to.Workinginstead ofeatingmeals.FREESPACEFearingpunishment fortaking sickdays, especiallyfor mentalhealth.Sendingemails duringsleepinghours.Leaving yourwork phone onthe night standwhile you sleep,just in case.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Drinking/usingdrugs/lashingout to copewith stress.Not takingpaid timeoff whenyou have it.Havingnightmaresaboutwork.Workingwhilehospitalized.Taking callsfrom thewaiting roomat the doctor.Missingimportantfamilyengagementsfor work.Cryingatwork.Coming intowork sickand makingothers sick.Not saying noto work whenyou know youshould or can.Workingovertimewhen youdon't have to.Workinginstead ofeatingmeals.FREESPACEFearingpunishment fortaking sickdays, especiallyfor mentalhealth.Sendingemails duringsleepinghours.Leaving yourwork phone onthe night standwhile you sleep,just in case.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Drinking/usingdrugs/lashingout to copewith stress.Not takingpaid timeoff whenyou have it.Havingnightmaresaboutwork.Workingwhilehospitalized.Taking callsfrom thewaiting roomat the doctor.Missingimportantfamilyengagementsfor work.Cryingatwork.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coming into work sick and making others sick.
  2. Not saying no to work when you know you should or can.
  3. Working overtime when you don't have to.
  4. Working instead of eating meals.
  5. FREE SPACE
  6. Fearing punishment for taking sick days, especially for mental health.
  7. Sending emails during sleeping hours.
  8. Leaving your work phone on the night stand while you sleep, just in case.
  9. Venting about your job within the first 10 minutes of meeting someone.
  10. Drinking/using drugs/lashing out to cope with stress.
  11. Not taking paid time off when you have it.
  12. Having nightmares about work.
  13. Working while hospitalized.
  14. Taking calls from the waiting room at the doctor.
  15. Missing important family engagements for work.
  16. Crying at work.