Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Drinking/usingdrugs/lashingout to copewith stress.Missingimportantfamilyengagementsfor work.Not takingpaid timeoff whenyou have it.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Havingnightmaresaboutwork.FREESPACECryingatwork.Taking callsfrom thewaiting roomat the doctor.Sendingemails duringsleepinghours.Workingovertimewhen youdon't have to.Not saying noto work whenyou know youshould or can.Coming intowork sickand makingothers sick.Leaving yourwork phone onthe night standwhile you sleep,just in case.Workingwhilehospitalized.Workinginstead ofeatingmeals.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Drinking/usingdrugs/lashingout to copewith stress.Missingimportantfamilyengagementsfor work.Not takingpaid timeoff whenyou have it.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Havingnightmaresaboutwork.FREESPACECryingatwork.Taking callsfrom thewaiting roomat the doctor.Sendingemails duringsleepinghours.Workingovertimewhen youdon't have to.Not saying noto work whenyou know youshould or can.Coming intowork sickand makingothers sick.Leaving yourwork phone onthe night standwhile you sleep,just in case.Workingwhilehospitalized.Workinginstead ofeatingmeals.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fearing punishment for taking sick days, especially for mental health.
  2. Drinking/using drugs/lashing out to cope with stress.
  3. Missing important family engagements for work.
  4. Not taking paid time off when you have it.
  5. Venting about your job within the first 10 minutes of meeting someone.
  6. Having nightmares about work.
  7. FREE SPACE
  8. Crying at work.
  9. Taking calls from the waiting room at the doctor.
  10. Sending emails during sleeping hours.
  11. Working overtime when you don't have to.
  12. Not saying no to work when you know you should or can.
  13. Coming into work sick and making others sick.
  14. Leaving your work phone on the night stand while you sleep, just in case.
  15. Working while hospitalized.
  16. Working instead of eating meals.