Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Leaving yourwork phone onthe night standwhile you sleep,just in case.Not takingpaid timeoff whenyou have it.Sendingemails duringsleepinghours.Workingovertimewhen youdon't have to.Drinking/usingdrugs/lashingout to copewith stress.Havingnightmaresaboutwork.Coming intowork sickand makingothers sick.Workinginstead ofeatingmeals.Cryingatwork.FREESPACENot saying noto work whenyou know youshould or can.Missingimportantfamilyengagementsfor work.Taking callsfrom thewaiting roomat the doctor.Workingwhilehospitalized.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Fearingpunishment fortaking sickdays, especiallyfor mentalhealth.Leaving yourwork phone onthe night standwhile you sleep,just in case.Not takingpaid timeoff whenyou have it.Sendingemails duringsleepinghours.Workingovertimewhen youdon't have to.Drinking/usingdrugs/lashingout to copewith stress.Havingnightmaresaboutwork.Coming intowork sickand makingothers sick.Workinginstead ofeatingmeals.Cryingatwork.FREESPACENot saying noto work whenyou know youshould or can.Missingimportantfamilyengagementsfor work.Taking callsfrom thewaiting roomat the doctor.Workingwhilehospitalized.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fearing punishment for taking sick days, especially for mental health.
  2. Leaving your work phone on the night stand while you sleep, just in case.
  3. Not taking paid time off when you have it.
  4. Sending emails during sleeping hours.
  5. Working overtime when you don't have to.
  6. Drinking/using drugs/lashing out to cope with stress.
  7. Having nightmares about work.
  8. Coming into work sick and making others sick.
  9. Working instead of eating meals.
  10. Crying at work.
  11. FREE SPACE
  12. Not saying no to work when you know you should or can.
  13. Missing important family engagements for work.
  14. Taking calls from the waiting room at the doctor.
  15. Working while hospitalized.
  16. Venting about your job within the first 10 minutes of meeting someone.