Hip Dips: 25(HC) Johnny C’s:10 SB Power Slams: 15 Quick Jax: 30 High Knees: 25(HC) Dumbbell Swings:15 180 Squat Jumps:15 WALL SIT: 1 MIN Mat Shuffles: 10(EC) Mtn Climbers: 30(HC) Mat Plank Walks: 8(EC) V- Ups:10 Bicycles: 15(HC) Burpees: 10 Plank Jacks:15 CG Thrusters: 10 Leg Raises:15 Mat Bear Crawls: 10(EC) Sumo Squat Hops: 15 Squat to Press:10 Mat Broad Jumps: 10(EC) Shoulder Taps: 20(HC) Press Jacks:10 Skull Crusher to Hip Bridge:10 Bicep Curls:10 Hip Dips: 25(HC) Johnny C’s:10 SB Power Slams: 15 Quick Jax: 30 High Knees: 25(HC) Dumbbell Swings:15 180 Squat Jumps:15 WALL SIT: 1 MIN Mat Shuffles: 10(EC) Mtn Climbers: 30(HC) Mat Plank Walks: 8(EC) V- Ups:10 Bicycles: 15(HC) Burpees: 10 Plank Jacks:15 CG Thrusters: 10 Leg Raises:15 Mat Bear Crawls: 10(EC) Sumo Squat Hops: 15 Squat to Press:10 Mat Broad Jumps: 10(EC) Shoulder Taps: 20(HC) Press Jacks:10 Skull Crusher to Hip Bridge:10 Bicep Curls:10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hip Dips:
25(HC)
Johnny C’s:10
SB Power Slams: 15
Quick Jax: 30
High Knees: 25(HC)
Dumbbell Swings:15
180 Squat Jumps:15
WALL SIT:
1 MIN
Mat Shuffles: 10(EC)
Mtn Climbers: 30(HC)
Mat Plank Walks:
8(EC)
V-Ups:10
Bicycles: 15(HC)
Burpees: 10
Plank Jacks:15
CG Thrusters: 10
Leg Raises:15
Mat Bear Crawls: 10(EC)
Sumo Squat Hops:
15
Squat to Press:10
Mat Broad Jumps: 10(EC)
Shoulder Taps: 20(HC)
Press Jacks:10
Skull Crusher to Hip Bridge:10
Bicep Curls:10