Sumo Squat Hops: 15 Mat Shuffles: 10(EC) Press Jacks:10 Burpees: 10 Hip Dips: 25(HC) Bicycles: 15(HC) Quick Jax: 30 Dumbbell Swings:15 Mat Bear Crawls: 10(EC) Leg Raises:15 Bicep Curls:10 Plank Jacks:15 CG Thrusters: 10 Johnny C’s:10 Shoulder Taps: 20(HC) V- Ups:10 Squat to Press:10 Skull Crusher to Hip Bridge:10 180 Squat Jumps:15 Mat Broad Jumps: 10(EC) Mat Plank Walks: 8(EC) High Knees: 25(HC) Mtn Climbers: 30(HC) SB Power Slams: 15 WALL SIT: 1 MIN Sumo Squat Hops: 15 Mat Shuffles: 10(EC) Press Jacks:10 Burpees: 10 Hip Dips: 25(HC) Bicycles: 15(HC) Quick Jax: 30 Dumbbell Swings:15 Mat Bear Crawls: 10(EC) Leg Raises:15 Bicep Curls:10 Plank Jacks:15 CG Thrusters: 10 Johnny C’s:10 Shoulder Taps: 20(HC) V- Ups:10 Squat to Press:10 Skull Crusher to Hip Bridge:10 180 Squat Jumps:15 Mat Broad Jumps: 10(EC) Mat Plank Walks: 8(EC) High Knees: 25(HC) Mtn Climbers: 30(HC) SB Power Slams: 15 WALL SIT: 1 MIN
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sumo Squat Hops:
15
Mat Shuffles: 10(EC)
Press Jacks:10
Burpees: 10
Hip Dips:
25(HC)
Bicycles: 15(HC)
Quick Jax: 30
Dumbbell Swings:15
Mat Bear Crawls: 10(EC)
Leg Raises:15
Bicep Curls:10
Plank Jacks:15
CG Thrusters: 10
Johnny C’s:10
Shoulder Taps: 20(HC)
V-Ups:10
Squat to Press:10
Skull Crusher to Hip Bridge:10
180 Squat Jumps:15
Mat Broad Jumps: 10(EC)
Mat Plank Walks:
8(EC)
High Knees: 25(HC)
Mtn Climbers: 30(HC)
SB Power Slams: 15
WALL SIT:
1 MIN