CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bicycles: 15(HC)
2. Skull Crusher to Hip Bridge:10
3. Dumbbell Swings:15
4. Plank Jacks:15
5. WALL SIT: 1 MIN
6. Shoulder Taps: 20(HC)
7. Bicep Curls:10
8. Mat Plank Walks: 8(EC)
9. Mat Bear Crawls: 10(EC)
10. High Knees: 25(HC)
11. Mat Broad Jumps: 10(EC)
12. Leg Raises:15
13. CG Thrusters: 10
14. Sumo Squat Hops: 15
15. V-Ups:10
16. Mtn Climbers: 30(HC)
17. 180 Squat Jumps:15
18. Burpees: 10
19. Hip Dips: 25(HC)
20. Squat to Press:10
21. Press Jacks:10
22. Mat Shuffles: 10(EC)
23. Quick Jax: 30
24. SB Power Slams: 15
25. Johnny C’s:10