CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Leg Raises:15
2. WALL SIT: 1 MIN
3. Sumo Squat Hops: 15
4. Quick Jax: 30
5. SB Power Slams: 15
6. Mat Shuffles: 10(EC)
7. Hip Dips: 25(HC)
8. Mtn Climbers: 30(HC)
9. CG Thrusters: 10
10. Mat Broad Jumps: 10(EC)
11. Mat Plank Walks: 8(EC)
12. V-Ups:10
13. Mat Bear Crawls: 10(EC)
14. Bicycles: 15(HC)
15. Plank Jacks:15
16. Johnny C’s:10
17. Shoulder Taps: 20(HC)
18. Burpees: 10
19. Dumbbell Swings:15
20. Bicep Curls:10
21. Skull Crusher to Hip Bridge:10
22. Squat to Press:10
23. 180 Squat Jumps:15
24. High Knees: 25(HC)
25. Press Jacks:10