CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 180 Squat Jumps:15
2. Mtn Climbers: 30(HC)
3. WALL SIT: 1 MIN
4. Leg Raises:15
5. Quick Jax: 30
6. Mat Bear Crawls: 10(EC)
7. Shoulder Taps: 20(HC)
8. Bicep Curls:10
9. Hip Dips: 25(HC)
10. Bicycles: 15(HC)
11. Mat Shuffles: 10(EC)
12. Mat Plank Walks: 8(EC)
13. Press Jacks:10
14. Sumo Squat Hops: 15
15. Mat Broad Jumps: 10(EC)
16. Squat to Press:10
17. High Knees: 25(HC)
18. Johnny C’s:10
19. Dumbbell Swings:15
20. Plank Jacks:15
21. Skull Crusher to Hip Bridge:10
22. V-Ups:10
23. SB Power Slams: 15
24. CG Thrusters: 10
25. Burpees: 10