CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mat Plank Walks: 8(EC)
2. Johnny C’s:10
3. Mat Bear Crawls: 10(EC)
4. SB Power Slams: 15
5. Mat Broad Jumps: 10(EC)
6. WALL SIT: 1 MIN
7. Skull Crusher to Hip Bridge:10
8. Mtn Climbers: 30(HC)
9. Burpees: 10
10. Shoulder Taps: 20(HC)
11. 180 Squat Jumps:15
12. Press Jacks:10
13. Bicep Curls:10
14. Mat Shuffles: 10(EC)
15. Leg Raises:15
16. Squat to Press:10
17. Plank Jacks:15
18. Quick Jax: 30
19. Bicycles: 15(HC)
20. Sumo Squat Hops: 15
21. Hip Dips: 25(HC)
22. High Knees: 25(HC)
23. V-Ups:10
24. CG Thrusters: 10
25. Dumbbell Swings:15