V-Ups:10Burpees:10ShoulderTaps:20(HC)Mat BroadJumps:10(EC)CGThrusters:10WALLSIT:1 MIN180SquatJumps:15SkullCrusher toHipBridge:10Bicycles:15(HC)HipDips:25(HC)SB PowerSlams: 15MatShuffles:10(EC)PlankJacks:15Mat BearCrawls:10(EC)HighKnees:25(HC)LegRaises:15BicepCurls:10Squat toPress:10Mat PlankWalks:8(EC)SumoSquatHops:15DumbbellSwings:15PressJacks:10QuickJax: 30JohnnyC’s:10MtnClimbers:30(HC)V-Ups:10Burpees:10ShoulderTaps:20(HC)Mat BroadJumps:10(EC)CGThrusters:10WALLSIT:1 MIN180SquatJumps:15SkullCrusher toHipBridge:10Bicycles:15(HC)HipDips:25(HC)SB PowerSlams: 15MatShuffles:10(EC)PlankJacks:15Mat BearCrawls:10(EC)HighKnees:25(HC)LegRaises:15BicepCurls:10Squat toPress:10Mat PlankWalks:8(EC)SumoSquatHops:15DumbbellSwings:15PressJacks:10QuickJax: 30JohnnyC’s:10MtnClimbers:30(HC)

CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-Ups:10
  2. Burpees: 10
  3. Shoulder Taps: 20(HC)
  4. Mat Broad Jumps: 10(EC)
  5. CG Thrusters: 10
  6. WALL SIT: 1 MIN
  7. 180 Squat Jumps:15
  8. Skull Crusher to Hip Bridge:10
  9. Bicycles: 15(HC)
  10. Hip Dips: 25(HC)
  11. SB Power Slams: 15
  12. Mat Shuffles: 10(EC)
  13. Plank Jacks:15
  14. Mat Bear Crawls: 10(EC)
  15. High Knees: 25(HC)
  16. Leg Raises:15
  17. Bicep Curls:10
  18. Squat to Press:10
  19. Mat Plank Walks: 8(EC)
  20. Sumo Squat Hops: 15
  21. Dumbbell Swings:15
  22. Press Jacks:10
  23. Quick Jax: 30
  24. Johnny C’s:10
  25. Mtn Climbers: 30(HC)