CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sumo Squat Hops: 15
2. Plank Jacks:15
3. Mat Bear Crawls: 10(EC)
4. Bicep Curls:10
5. Bicycles: 15(HC)
6. Shoulder Taps: 20(HC)
7. WALL SIT: 1 MIN
8. Dumbbell Swings:15
9. Quick Jax: 30
10. Leg Raises:15
11. Squat to Press:10
12. Hip Dips: 25(HC)
13. Johnny C’s:10
14. CG Thrusters: 10
15. Mat Shuffles: 10(EC)
16. SB Power Slams: 15
17. Mtn Climbers: 30(HC)
18. Skull Crusher to Hip Bridge:10
19. Mat Broad Jumps: 10(EC)
20. High Knees: 25(HC)
21. Burpees: 10
22. Mat Plank Walks: 8(EC)
23. V-Ups:10
24. 180 Squat Jumps:15
25. Press Jacks:10