JohnnyC’s:10CGThrusters:10HighKnees:25(HC)ShoulderTaps:20(HC)PlankJacks:15WALLSIT:1 MINMatShuffles:10(EC)180SquatJumps:15Mat BearCrawls:10(EC)HipDips:25(HC)MtnClimbers:30(HC)QuickJax: 30Squat toPress:10BicepCurls:10SkullCrusher toHipBridge:10SB PowerSlams: 15SumoSquatHops:15Burpees:10V-Ups:10Mat PlankWalks:8(EC)DumbbellSwings:15Mat BroadJumps:10(EC)Bicycles:15(HC)PressJacks:10LegRaises:15JohnnyC’s:10CGThrusters:10HighKnees:25(HC)ShoulderTaps:20(HC)PlankJacks:15WALLSIT:1 MINMatShuffles:10(EC)180SquatJumps:15Mat BearCrawls:10(EC)HipDips:25(HC)MtnClimbers:30(HC)QuickJax: 30Squat toPress:10BicepCurls:10SkullCrusher toHipBridge:10SB PowerSlams: 15SumoSquatHops:15Burpees:10V-Ups:10Mat PlankWalks:8(EC)DumbbellSwings:15Mat BroadJumps:10(EC)Bicycles:15(HC)PressJacks:10LegRaises:15

CG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Johnny C’s:10
  2. CG Thrusters: 10
  3. High Knees: 25(HC)
  4. Shoulder Taps: 20(HC)
  5. Plank Jacks:15
  6. WALL SIT: 1 MIN
  7. Mat Shuffles: 10(EC)
  8. 180 Squat Jumps:15
  9. Mat Bear Crawls: 10(EC)
  10. Hip Dips: 25(HC)
  11. Mtn Climbers: 30(HC)
  12. Quick Jax: 30
  13. Squat to Press:10
  14. Bicep Curls:10
  15. Skull Crusher to Hip Bridge:10
  16. SB Power Slams: 15
  17. Sumo Squat Hops: 15
  18. Burpees: 10
  19. V-Ups:10
  20. Mat Plank Walks: 8(EC)
  21. Dumbbell Swings:15
  22. Mat Broad Jumps: 10(EC)
  23. Bicycles: 15(HC)
  24. Press Jacks:10
  25. Leg Raises:15