ColorStretchUse 5SensesBalloonBreathsWalkAroundHearttoHomeInfinityBreathsJournalSafePlaceReada BookDeepBreathsDrainHandBreathsUse aFidgetCountto 10WorkOutColorStretchUse 5SensesBalloonBreathsWalkAroundHearttoHomeInfinityBreathsJournalSafePlaceReada BookDeepBreathsDrainHandBreathsUse aFidgetCountto 10WorkOut

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Stretch
  3. Use 5 Senses
  4. Balloon Breaths
  5. Walk Around
  6. Heart to Home
  7. Infinity Breaths
  8. Journal
  9. Safe Place
  10. Read a Book
  11. Deep Breaths
  12. Drain
  13. Hand Breaths
  14. Use a Fidget
  15. Count to 10
  16. Work Out