StretchWorkOutUse 5SensesUse aFidgetBalloonBreathsCountto 10HearttoHomeReada BookColorDeepBreathsWalkAroundInfinityBreathsJournalSafePlaceDrainHandBreathsStretchWorkOutUse 5SensesUse aFidgetBalloonBreathsCountto 10HearttoHomeReada BookColorDeepBreathsWalkAroundInfinityBreathsJournalSafePlaceDrainHandBreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Work Out
  3. Use 5 Senses
  4. Use a Fidget
  5. Balloon Breaths
  6. Count to 10
  7. Heart to Home
  8. Read a Book
  9. Color
  10. Deep Breaths
  11. Walk Around
  12. Infinity Breaths
  13. Journal
  14. Safe Place
  15. Drain
  16. Hand Breaths