Use 5SensesInfinityBreathsStretchWorkOutHearttoHomeReada BookBalloonBreathsUse aFidgetDeepBreathsSafePlaceDrainHandBreathsCountto 10WalkAroundJournalColorUse 5SensesInfinityBreathsStretchWorkOutHearttoHomeReada BookBalloonBreathsUse aFidgetDeepBreathsSafePlaceDrainHandBreathsCountto 10WalkAroundJournalColor

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use 5 Senses
  2. Infinity Breaths
  3. Stretch
  4. Work Out
  5. Heart to Home
  6. Read a Book
  7. Balloon Breaths
  8. Use a Fidget
  9. Deep Breaths
  10. Safe Place
  11. Drain
  12. Hand Breaths
  13. Count to 10
  14. Walk Around
  15. Journal
  16. Color