ColorDeepBreathsBalloonBreathsWorkOutJournalInfinityBreathsReada BookUse 5SensesStretchUse aFidgetDrainWalkAroundHandBreathsHearttoHomeCountto 10SafePlaceColorDeepBreathsBalloonBreathsWorkOutJournalInfinityBreathsReada BookUse 5SensesStretchUse aFidgetDrainWalkAroundHandBreathsHearttoHomeCountto 10SafePlace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Color
  2. Deep Breaths
  3. Balloon Breaths
  4. Work Out
  5. Journal
  6. Infinity Breaths
  7. Read a Book
  8. Use 5 Senses
  9. Stretch
  10. Use a Fidget
  11. Drain
  12. Walk Around
  13. Hand Breaths
  14. Heart to Home
  15. Count to 10
  16. Safe Place