Use 5SensesUse aFidgetHearttoHomeCountto 10HandBreathsStretchSafePlaceWorkOutBalloonBreathsReada BookDeepBreathsColorDrainInfinityBreathsWalkAroundJournalUse 5SensesUse aFidgetHearttoHomeCountto 10HandBreathsStretchSafePlaceWorkOutBalloonBreathsReada BookDeepBreathsColorDrainInfinityBreathsWalkAroundJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use 5 Senses
  2. Use a Fidget
  3. Heart to Home
  4. Count to 10
  5. Hand Breaths
  6. Stretch
  7. Safe Place
  8. Work Out
  9. Balloon Breaths
  10. Read a Book
  11. Deep Breaths
  12. Color
  13. Drain
  14. Infinity Breaths
  15. Walk Around
  16. Journal