25ButterflySit-ups25 SumoSquat toHigh Row25 HBSkullCrushersYo-YoSprint30RussianTwists12Burpees10 Wt.Inchworms30 Alt.V-upsFastLongLap20LungeCurls30 HCGroundRotations25 Wt.Sit-Ups20 HCSidePlankCrunch15RenegadeRows25DumbbellSwingsOHWalkingLunges10 StarJumps25PressJacks12JohnnyKnees10 BurpeeBroadJump20Squatto Press25 BentOverRows12ArnoldPress25JohnnyC's20 LateralLunge w/High Row25ButterflySit-ups25 SumoSquat toHigh Row25 HBSkullCrushersYo-YoSprint30RussianTwists12Burpees10 Wt.Inchworms30 Alt.V-upsFastLongLap20LungeCurls30 HCGroundRotations25 Wt.Sit-Ups20 HCSidePlankCrunch15RenegadeRows25DumbbellSwingsOHWalkingLunges10 StarJumps25PressJacks12JohnnyKnees10 BurpeeBroadJump20Squatto Press25 BentOverRows12ArnoldPress25JohnnyC's20 LateralLunge w/High Row

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Butterfly Sit-ups
  2. 25 Sumo Squat to High Row
  3. 25 HB Skull Crushers
  4. Yo-Yo Sprint
  5. 30 Russian Twists
  6. 12 Burpees
  7. 10 Wt. Inchworms
  8. 30 Alt. V-ups
  9. Fast Long Lap
  10. 20 Lunge Curls
  11. 30 HC Ground Rotations
  12. 25 Wt. Sit-Ups
  13. 20 HC Side Plank Crunch
  14. 15 Renegade Rows
  15. 25 Dumbbell Swings
  16. OH Walking Lunges
  17. 10 Star Jumps
  18. 25 Press Jacks
  19. 12 Johnny Knees
  20. 10 Burpee Broad Jump
  21. 20 Squat to Press
  22. 25 Bent Over Rows
  23. 12 Arnold Press
  24. 25 Johnny C's
  25. 20 Lateral Lunge w/ High Row