30 HCGroundRotations25JohnnyC's25PressJacks20Squatto Press25 Wt.Sit-Ups10 Wt.Inchworms25 HBSkullCrushers20LungeCurlsYo-YoSprint30 Alt.V-ups12ArnoldPressOHWalkingLunges25 SumoSquat toHigh Row20 LateralLunge w/High Row25 BentOverRowsFastLongLap30RussianTwists12Burpees10 BurpeeBroadJump10 StarJumps25DumbbellSwings12JohnnyKnees25ButterflySit-ups20 HCSidePlankCrunch15RenegadeRows30 HCGroundRotations25JohnnyC's25PressJacks20Squatto Press25 Wt.Sit-Ups10 Wt.Inchworms25 HBSkullCrushers20LungeCurlsYo-YoSprint30 Alt.V-ups12ArnoldPressOHWalkingLunges25 SumoSquat toHigh Row20 LateralLunge w/High Row25 BentOverRowsFastLongLap30RussianTwists12Burpees10 BurpeeBroadJump10 StarJumps25DumbbellSwings12JohnnyKnees25ButterflySit-ups20 HCSidePlankCrunch15RenegadeRows

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 HC Ground Rotations
  2. 25 Johnny C's
  3. 25 Press Jacks
  4. 20 Squat to Press
  5. 25 Wt. Sit-Ups
  6. 10 Wt. Inchworms
  7. 25 HB Skull Crushers
  8. 20 Lunge Curls
  9. Yo-Yo Sprint
  10. 30 Alt. V-ups
  11. 12 Arnold Press
  12. OH Walking Lunges
  13. 25 Sumo Squat to High Row
  14. 20 Lateral Lunge w/ High Row
  15. 25 Bent Over Rows
  16. Fast Long Lap
  17. 30 Russian Twists
  18. 12 Burpees
  19. 10 Burpee Broad Jump
  20. 10 Star Jumps
  21. 25 Dumbbell Swings
  22. 12 Johnny Knees
  23. 25 Butterfly Sit-ups
  24. 20 HC Side Plank Crunch
  25. 15 Renegade Rows