25JohnnyC's10 Wt.InchwormsOHWalkingLunges10 StarJumps12JohnnyKneesYo-YoSprint30 Alt.V-ups25ButterflySit-ups20 HCSidePlankCrunch20Squatto Press10 BurpeeBroadJump30RussianTwists25DumbbellSwings25 BentOverRows25 SumoSquat toHigh Row25 HBSkullCrushers20LungeCurlsFastLongLap25 Wt.Sit-Ups30 HCGroundRotations20 LateralLunge w/High Row12ArnoldPress12Burpees15RenegadeRows25PressJacks25JohnnyC's10 Wt.InchwormsOHWalkingLunges10 StarJumps12JohnnyKneesYo-YoSprint30 Alt.V-ups25ButterflySit-ups20 HCSidePlankCrunch20Squatto Press10 BurpeeBroadJump30RussianTwists25DumbbellSwings25 BentOverRows25 SumoSquat toHigh Row25 HBSkullCrushers20LungeCurlsFastLongLap25 Wt.Sit-Ups30 HCGroundRotations20 LateralLunge w/High Row12ArnoldPress12Burpees15RenegadeRows25PressJacks

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Johnny C's
  2. 10 Wt. Inchworms
  3. OH Walking Lunges
  4. 10 Star Jumps
  5. 12 Johnny Knees
  6. Yo-Yo Sprint
  7. 30 Alt. V-ups
  8. 25 Butterfly Sit-ups
  9. 20 HC Side Plank Crunch
  10. 20 Squat to Press
  11. 10 Burpee Broad Jump
  12. 30 Russian Twists
  13. 25 Dumbbell Swings
  14. 25 Bent Over Rows
  15. 25 Sumo Squat to High Row
  16. 25 HB Skull Crushers
  17. 20 Lunge Curls
  18. Fast Long Lap
  19. 25 Wt. Sit-Ups
  20. 30 HC Ground Rotations
  21. 20 Lateral Lunge w/ High Row
  22. 12 Arnold Press
  23. 12 Burpees
  24. 15 Renegade Rows
  25. 25 Press Jacks