10 BurpeeBroadJump12JohnnyKnees15RenegadeRows25DumbbellSwings25ButterflySit-ups30 HCGroundRotationsOHWalkingLunges12ArnoldPress25PressJacksYo-YoSprint30RussianTwists20 LateralLunge w/High Row20Squatto Press25 BentOverRows20 HCSidePlankCrunch25JohnnyC's25 HBSkullCrushers12Burpees25 Wt.Sit-Ups10 StarJumps20LungeCurls25 SumoSquat toHigh Row30 Alt.V-upsFastLongLap10 Wt.Inchworms10 BurpeeBroadJump12JohnnyKnees15RenegadeRows25DumbbellSwings25ButterflySit-ups30 HCGroundRotationsOHWalkingLunges12ArnoldPress25PressJacksYo-YoSprint30RussianTwists20 LateralLunge w/High Row20Squatto Press25 BentOverRows20 HCSidePlankCrunch25JohnnyC's25 HBSkullCrushers12Burpees25 Wt.Sit-Ups10 StarJumps20LungeCurls25 SumoSquat toHigh Row30 Alt.V-upsFastLongLap10 Wt.Inchworms

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpee Broad Jump
  2. 12 Johnny Knees
  3. 15 Renegade Rows
  4. 25 Dumbbell Swings
  5. 25 Butterfly Sit-ups
  6. 30 HC Ground Rotations
  7. OH Walking Lunges
  8. 12 Arnold Press
  9. 25 Press Jacks
  10. Yo-Yo Sprint
  11. 30 Russian Twists
  12. 20 Lateral Lunge w/ High Row
  13. 20 Squat to Press
  14. 25 Bent Over Rows
  15. 20 HC Side Plank Crunch
  16. 25 Johnny C's
  17. 25 HB Skull Crushers
  18. 12 Burpees
  19. 25 Wt. Sit-Ups
  20. 10 Star Jumps
  21. 20 Lunge Curls
  22. 25 Sumo Squat to High Row
  23. 30 Alt. V-ups
  24. Fast Long Lap
  25. 10 Wt. Inchworms