12 Arnold Press 10 Wt. Inchworms 25 Dumbbell Swings 25 HB Skull Crushers 25 Bent Over Rows 20 Lateral Lunge w/ High Row 25 Johnny C's 10 Burpee Broad Jump 20 HC Side Plank Crunch 25 Sumo Squat to High Row 10 Star Jumps 15 Renegade Rows 30 HC Ground Rotations 25 Butterfly Sit-ups OH Walking Lunges Fast Long Lap 30 Russian Twists 20 Lunge Curls 30 Alt. V-ups Yo-Yo Sprint 20 Squat to Press 12 Johnny Knees 25 Wt. Sit-Ups 12 Burpees 25 Press Jacks 12 Arnold Press 10 Wt. Inchworms 25 Dumbbell Swings 25 HB Skull Crushers 25 Bent Over Rows 20 Lateral Lunge w/ High Row 25 Johnny C's 10 Burpee Broad Jump 20 HC Side Plank Crunch 25 Sumo Squat to High Row 10 Star Jumps 15 Renegade Rows 30 HC Ground Rotations 25 Butterfly Sit-ups OH Walking Lunges Fast Long Lap 30 Russian Twists 20 Lunge Curls 30 Alt. V-ups Yo-Yo Sprint 20 Squat to Press 12 Johnny Knees 25 Wt. Sit-Ups 12 Burpees 25 Press Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 Arnold Press
10 Wt. Inchworms
25 Dumbbell Swings
25 HB
Skull Crushers
25 Bent Over Rows
20 Lateral Lunge w/ High Row
25 Johnny C's
10 Burpee
Broad
Jump
20 HC Side Plank Crunch
25 Sumo Squat to High Row
10 Star Jumps
15 Renegade Rows
30 HC Ground Rotations
25 Butterfly Sit-ups
OH Walking Lunges
Fast Long Lap
30 Russian Twists
20 Lunge Curls
30 Alt.
V-ups
Yo-Yo Sprint
20 Squat
to Press
12 Johnny Knees
25 Wt.
Sit-Ups
12
Burpees
25 Press Jacks