Yo-Yo Sprint 25 Dumbbell Swings 10 Star Jumps 25 HB Skull Crushers 12 Johnny Knees 30 Alt. V-ups 20 HC Side Plank Crunch 30 HC Ground Rotations 20 Squat to Press 25 Press Jacks 25 Johnny C's 25 Wt. Sit-Ups Fast Long Lap OH Walking Lunges 20 Lunge Curls 12 Arnold Press 10 Wt. Inchworms 25 Butterfly Sit-ups 25 Sumo Squat to High Row 10 Burpee Broad Jump 25 Bent Over Rows 20 Lateral Lunge w/ High Row 12 Burpees 30 Russian Twists 15 Renegade Rows Yo-Yo Sprint 25 Dumbbell Swings 10 Star Jumps 25 HB Skull Crushers 12 Johnny Knees 30 Alt. V-ups 20 HC Side Plank Crunch 30 HC Ground Rotations 20 Squat to Press 25 Press Jacks 25 Johnny C's 25 Wt. Sit-Ups Fast Long Lap OH Walking Lunges 20 Lunge Curls 12 Arnold Press 10 Wt. Inchworms 25 Butterfly Sit-ups 25 Sumo Squat to High Row 10 Burpee Broad Jump 25 Bent Over Rows 20 Lateral Lunge w/ High Row 12 Burpees 30 Russian Twists 15 Renegade Rows
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yo-Yo Sprint
25 Dumbbell Swings
10 Star Jumps
25 HB
Skull Crushers
12 Johnny Knees
30 Alt.
V-ups
20 HC Side Plank Crunch
30 HC Ground Rotations
20 Squat
to Press
25 Press Jacks
25 Johnny C's
25 Wt.
Sit-Ups
Fast Long Lap
OH Walking Lunges
20 Lunge Curls
12 Arnold Press
10 Wt. Inchworms
25 Butterfly Sit-ups
25 Sumo Squat to High Row
10 Burpee
Broad
Jump
25 Bent Over Rows
20 Lateral Lunge w/ High Row
12
Burpees
30 Russian Twists
15 Renegade Rows