25ButterflySit-ups12ArnoldPressOHWalkingLunges25 HBSkullCrushers20Squatto Press25 SumoSquat toHigh RowFastLongLap25JohnnyC's25 Wt.Sit-Ups25 BentOverRows12Burpees30 Alt.V-upsYo-YoSprint15RenegadeRows12JohnnyKnees20 HCSidePlankCrunch10 Wt.Inchworms25DumbbellSwings10 BurpeeBroadJump10 StarJumps25PressJacks20LungeCurls30RussianTwists30 HCGroundRotations20 LateralLunge w/High Row25ButterflySit-ups12ArnoldPressOHWalkingLunges25 HBSkullCrushers20Squatto Press25 SumoSquat toHigh RowFastLongLap25JohnnyC's25 Wt.Sit-Ups25 BentOverRows12Burpees30 Alt.V-upsYo-YoSprint15RenegadeRows12JohnnyKnees20 HCSidePlankCrunch10 Wt.Inchworms25DumbbellSwings10 BurpeeBroadJump10 StarJumps25PressJacks20LungeCurls30RussianTwists30 HCGroundRotations20 LateralLunge w/High Row

CG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Butterfly Sit-ups
  2. 12 Arnold Press
  3. OH Walking Lunges
  4. 25 HB Skull Crushers
  5. 20 Squat to Press
  6. 25 Sumo Squat to High Row
  7. Fast Long Lap
  8. 25 Johnny C's
  9. 25 Wt. Sit-Ups
  10. 25 Bent Over Rows
  11. 12 Burpees
  12. 30 Alt. V-ups
  13. Yo-Yo Sprint
  14. 15 Renegade Rows
  15. 12 Johnny Knees
  16. 20 HC Side Plank Crunch
  17. 10 Wt. Inchworms
  18. 25 Dumbbell Swings
  19. 10 Burpee Broad Jump
  20. 10 Star Jumps
  21. 25 Press Jacks
  22. 20 Lunge Curls
  23. 30 Russian Twists
  24. 30 HC Ground Rotations
  25. 20 Lateral Lunge w/ High Row