25 Wt. Sit-Ups 25 Bent Over Rows 25 Sumo Squat to High Row 12 Burpees Fast Long Lap 20 Lateral Lunge w/ High Row 25 HB Skull Crushers 10 Wt. Inchworms 20 Squat to Press 30 Russian Twists 25 Butterfly Sit-ups 30 HC Ground Rotations 12 Arnold Press 30 Alt. V-ups 25 Press Jacks 12 Johnny Knees 25 Dumbbell Swings 10 Burpee Broad Jump 20 Lunge Curls OH Walking Lunges 25 Johnny C's Yo-Yo Sprint 15 Renegade Rows 10 Star Jumps 20 HC Side Plank Crunch 25 Wt. Sit-Ups 25 Bent Over Rows 25 Sumo Squat to High Row 12 Burpees Fast Long Lap 20 Lateral Lunge w/ High Row 25 HB Skull Crushers 10 Wt. Inchworms 20 Squat to Press 30 Russian Twists 25 Butterfly Sit-ups 30 HC Ground Rotations 12 Arnold Press 30 Alt. V-ups 25 Press Jacks 12 Johnny Knees 25 Dumbbell Swings 10 Burpee Broad Jump 20 Lunge Curls OH Walking Lunges 25 Johnny C's Yo-Yo Sprint 15 Renegade Rows 10 Star Jumps 20 HC Side Plank Crunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Wt.
Sit-Ups
25 Bent Over Rows
25 Sumo Squat to High Row
12
Burpees
Fast Long Lap
20 Lateral Lunge w/ High Row
25 HB
Skull Crushers
10 Wt. Inchworms
20 Squat
to Press
30 Russian Twists
25 Butterfly Sit-ups
30 HC Ground Rotations
12 Arnold Press
30 Alt.
V-ups
25 Press Jacks
12 Johnny Knees
25 Dumbbell Swings
10 Burpee
Broad
Jump
20 Lunge Curls
OH Walking Lunges
25 Johnny C's
Yo-Yo Sprint
15 Renegade Rows
10 Star Jumps
20 HC Side Plank Crunch