PlankJacksWood.ChoopMedBallCrisscrossScorpionsSquatJumpCrabWalkRopeSkippingMonkeyat TWPushupto FrogBurpeesWallSitAirSquatFlyingFeetShoulderTap toPushupV-SitupMountain-ClimberSmashBallJumpingJacksBearWalkSidePlankre/liPlankHalfPushupPushupBulgarianSquatPlankJacksWood.ChoopMedBallCrisscrossScorpionsSquatJumpCrabWalkRopeSkippingMonkeyat TWPushupto FrogBurpeesWallSitAirSquatFlyingFeetShoulderTap toPushupV-SitupMountain-ClimberSmashBallJumpingJacksBearWalkSidePlankre/liPlankHalfPushupPushupBulgarianSquat

FunctionalTraining Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Wood. Choop MedBall
  3. Crisscross
  4. Scorpions
  5. Squat Jump
  6. CrabWalk
  7. Rope Skipping
  8. Monkey at TW
  9. Pushup to Frog
  10. Burpees
  11. WallSit
  12. AirSquat
  13. Flying Feet
  14. Shoulder Tap to Pushup
  15. V-Situp
  16. Mountain- Climber
  17. Smash Ball
  18. Jumping Jacks
  19. BearWalk
  20. SidePlank re/li
  21. Plank
  22. Half Push up
  23. Pushup
  24. Bulgarian Squat