Hamstring stretch Left arm extended to side Side to side head crunches Reach back (camel pose) Arms extended forward Sitting twists Knee to elbow Extend left leg up Right side bend Shoulder Shrug Both leg raises Head nods Crunch kicks Lean back Wide leg fold Right arm extended to side Push up on chair Forward and back head stretches Extend right leg up Left side bend Right arm extension Forward fold Side to side head turns Alternating leg crunches Arms extended up Hamstring stretch Left arm extended to side Side to side head crunches Reach back (camel pose) Arms extended forward Sitting twists Knee to elbow Extend left leg up Right side bend Shoulder Shrug Both leg raises Head nods Crunch kicks Lean back Wide leg fold Right arm extended to side Push up on chair Forward and back head stretches Extend right leg up Left side bend Right arm extension Forward fold Side to side head turns Alternating leg crunches Arms extended up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hamstring stretch
Left arm extended to side
Side to side head crunches
Reach back (camel pose)
Arms extended forward
Sitting twists
Knee to elbow
Extend left leg up
Right side bend
Shoulder Shrug
Both leg raises
Head nods
Crunch kicks
Lean back
Wide leg fold
Right arm extended to side
Push up on chair
Forward and back head stretches
Extend right leg up
Left side bend
Right arm extension
Forward fold
Side to side head turns
Alternating leg crunches
Arms extended up