5 Burpies 30 Seconds Down Dog 5 Reverse Push Ups 30 Second High Plank 2 Laps 25 Jumping Jacks 20 Squat Jacks 30 Second Side Plank 10 Push Ups 10 Lane Slides 5 Air Box Jumps 30 Seconds Parallel Ski 1 minute Wall Sit 30 Seconds Up Dog 5 Mountain Climbers 10 Air Squats 30 High Knees Skip A Lap 1 Minute Flat Footed Squat 30 Seconds Child Pose 3 Laps 5 Lunges Grapevine Across Gym &Back Flutter Kicks 20 Each Leg 5 Burpies 30 Seconds Down Dog 5 Reverse Push Ups 30 Second High Plank 2 Laps 25 Jumping Jacks 20 Squat Jacks 30 Second Side Plank 10 Push Ups 10 Lane Slides 5 Air Box Jumps 30 Seconds Parallel Ski 1 minute Wall Sit 30 Seconds Up Dog 5 Mountain Climbers 10 Air Squats 30 High Knees Skip A Lap 1 Minute Flat Footed Squat 30 Seconds Child Pose 3 Laps 5 Lunges Grapevine Across Gym &Back Flutter Kicks 20 Each Leg
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-5
Burpies
O-30 Seconds
Down
Dog
G-5
Reverse
Push Ups
I-30 Second
High
Plank
B-2
Laps
B-25
Jumping Jacks
I-20
Squat
Jacks
O-30 Second
Side
Plank
O-10
Push Ups
G-10
Lane Slides
I-5
Air
Box
Jumps
B-30
Seconds
Parallel
Ski
G-1 minute Wall Sit
N-30 Seconds
Up
Dog
N-5
Mountain Climbers
O-10
Air
Squats
N-30 High Knees
I-Skip A Lap
I-1 Minute
Flat Footed Squat
B-30 Seconds
Child
Pose
G-3
Laps
O-5
Lunges
N-Grapevine Across Gym &Back
G-Flutter Kicks
20 Each Leg