5 Reverse Push Ups Grapevine Across Gym &Back 10 Lane Slides 5 Air Box Jumps 20 Squat Jacks 30 Second High Plank Skip A Lap 3 Laps 30 High Knees 5 Lunges 10 Air Squats 30 Second Side Plank 5 Mountain Climbers 1 minute Wall Sit Flutter Kicks 20 Each Leg 25 Jumping Jacks 30 Seconds Child Pose 30 Seconds Down Dog 10 Push Ups 30 Seconds Up Dog 2 Laps 30 Seconds Parallel Ski 5 Burpies 1 Minute Flat Footed Squat 5 Reverse Push Ups Grapevine Across Gym &Back 10 Lane Slides 5 Air Box Jumps 20 Squat Jacks 30 Second High Plank Skip A Lap 3 Laps 30 High Knees 5 Lunges 10 Air Squats 30 Second Side Plank 5 Mountain Climbers 1 minute Wall Sit Flutter Kicks 20 Each Leg 25 Jumping Jacks 30 Seconds Child Pose 30 Seconds Down Dog 10 Push Ups 30 Seconds Up Dog 2 Laps 30 Seconds Parallel Ski 5 Burpies 1 Minute Flat Footed Squat
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-5
Reverse
Push Ups
N-Grapevine Across Gym &Back
G-10
Lane Slides
I-5
Air
Box
Jumps
I-20
Squat
Jacks
I-30 Second
High
Plank
I-Skip A Lap
G-3
Laps
N-30 High Knees
O-5
Lunges
O-10
Air
Squats
O-30 Second
Side
Plank
N-5
Mountain Climbers
G-1 minute Wall Sit
G-Flutter Kicks
20 Each Leg
B-25
Jumping Jacks
B-30 Seconds
Child
Pose
O-30 Seconds
Down
Dog
O-10
Push Ups
N-30 Seconds
Up
Dog
B-2
Laps
B-30
Seconds
Parallel
Ski
B-5
Burpies
I-1 Minute
Flat Footed Squat