Flutter Kicks 20 Each Leg 2 Laps 10 Air Squats 5 Air Box Jumps 5 Mountain Climbers 1 minute Wall Sit 10 Lane Slides 30 Second High Plank 20 Squat Jacks 3 Laps 1 Minute Flat Footed Squat Skip A Lap 5 Lunges 30 High Knees 5 Burpies 30 Seconds Up Dog 30 Seconds Parallel Ski 30 Second Side Plank 30 Seconds Down Dog 10 Push Ups Grapevine Across Gym &Back 5 Reverse Push Ups 30 Seconds Child Pose 25 Jumping Jacks Flutter Kicks 20 Each Leg 2 Laps 10 Air Squats 5 Air Box Jumps 5 Mountain Climbers 1 minute Wall Sit 10 Lane Slides 30 Second High Plank 20 Squat Jacks 3 Laps 1 Minute Flat Footed Squat Skip A Lap 5 Lunges 30 High Knees 5 Burpies 30 Seconds Up Dog 30 Seconds Parallel Ski 30 Second Side Plank 30 Seconds Down Dog 10 Push Ups Grapevine Across Gym &Back 5 Reverse Push Ups 30 Seconds Child Pose 25 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Flutter Kicks
20 Each Leg
B-2
Laps
O-10
Air
Squats
I-5
Air
Box
Jumps
N-5
Mountain Climbers
G-1 minute Wall Sit
G-10
Lane Slides
I-30 Second
High
Plank
I-20
Squat
Jacks
G-3
Laps
I-1 Minute
Flat Footed Squat
I-Skip A Lap
O-5
Lunges
N-30 High Knees
B-5
Burpies
N-30 Seconds
Up
Dog
B-30
Seconds
Parallel
Ski
O-30 Second
Side
Plank
O-30 Seconds
Down
Dog
O-10
Push Ups
N-Grapevine Across Gym &Back
G-5
Reverse
Push Ups
B-30 Seconds
Child
Pose
B-25
Jumping Jacks