2 Laps 5 Lunges 5 Mountain Climbers 30 Seconds Up Dog 10 Air Squats 30 Seconds Child Pose 30 High Knees 25 Jumping Jacks 5 Burpies 10 Lane Slides 30 Second Side Plank Flutter Kicks 20 Each Leg 3 Laps Grapevine Across Gym &Back Skip A Lap 1 Minute Flat Footed Squat 5 Air Box Jumps 20 Squat Jacks 10 Push Ups 30 Seconds Parallel Ski 1 minute Wall Sit 30 Second High Plank 5 Reverse Push Ups 30 Seconds Down Dog 2 Laps 5 Lunges 5 Mountain Climbers 30 Seconds Up Dog 10 Air Squats 30 Seconds Child Pose 30 High Knees 25 Jumping Jacks 5 Burpies 10 Lane Slides 30 Second Side Plank Flutter Kicks 20 Each Leg 3 Laps Grapevine Across Gym &Back Skip A Lap 1 Minute Flat Footed Squat 5 Air Box Jumps 20 Squat Jacks 10 Push Ups 30 Seconds Parallel Ski 1 minute Wall Sit 30 Second High Plank 5 Reverse Push Ups 30 Seconds Down Dog
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-2
Laps
O-5
Lunges
N-5
Mountain Climbers
N-30 Seconds
Up
Dog
O-10
Air
Squats
B-30 Seconds
Child
Pose
N-30 High Knees
B-25
Jumping Jacks
B-5
Burpies
G-10
Lane Slides
O-30 Second
Side
Plank
G-Flutter Kicks
20 Each Leg
G-3
Laps
N-Grapevine Across Gym &Back
I-Skip A Lap
I-1 Minute
Flat Footed Squat
I-5
Air
Box
Jumps
I-20
Squat
Jacks
O-10
Push Ups
B-30
Seconds
Parallel
Ski
G-1 minute Wall Sit
I-30 Second
High
Plank
G-5
Reverse
Push Ups
O-30 Seconds
Down
Dog