10 Push Ups 2 Laps 30 Seconds Down Dog 30 Seconds Parallel Ski 5 Burpies 5 Air Box Jumps Grapevine Across Gym &Back 30 Second Side Plank Flutter Kicks 20 Each Leg 30 Second High Plank 5 Lunges 1 Minute Flat Footed Squat 3 Laps Skip A Lap 30 Seconds Child Pose 5 Mountain Climbers 25 Jumping Jacks 5 Reverse Push Ups 10 Lane Slides 30 High Knees 1 minute Wall Sit 10 Air Squats 20 Squat Jacks 30 Seconds Up Dog 10 Push Ups 2 Laps 30 Seconds Down Dog 30 Seconds Parallel Ski 5 Burpies 5 Air Box Jumps Grapevine Across Gym &Back 30 Second Side Plank Flutter Kicks 20 Each Leg 30 Second High Plank 5 Lunges 1 Minute Flat Footed Squat 3 Laps Skip A Lap 30 Seconds Child Pose 5 Mountain Climbers 25 Jumping Jacks 5 Reverse Push Ups 10 Lane Slides 30 High Knees 1 minute Wall Sit 10 Air Squats 20 Squat Jacks 30 Seconds Up Dog
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10
Push Ups
B-2
Laps
O-30 Seconds
Down
Dog
B-30
Seconds
Parallel
Ski
B-5
Burpies
I-5
Air
Box
Jumps
N-Grapevine Across Gym &Back
O-30 Second
Side
Plank
G-Flutter Kicks
20 Each Leg
I-30 Second
High
Plank
O-5
Lunges
I-1 Minute
Flat Footed Squat
G-3
Laps
I-Skip A Lap
B-30 Seconds
Child
Pose
N-5
Mountain Climbers
B-25
Jumping Jacks
G-5
Reverse
Push Ups
G-10
Lane Slides
N-30 High Knees
G-1 minute Wall Sit
O-10
Air
Squats
I-20
Squat
Jacks
N-30 Seconds
Up
Dog