ArmCircles-FrontwardsJumpingjackshighkneesStarjumpArmcircles-backwardsStarjumpCallerschoiceSquatsHop onrightfootsidejumpsStandOn LeftLegHighkneejoggingStandingon leftlegToeto skyJumpingjacksjumpingjacksChairposetip toewalkingDipsHop OnRightFootToeto skyLungesHighkneejoggingLungesShadowBoxinglungesArmcircles-backwardsStandingon rightlegpushupsSquatsSquatstiptoesWidePushupsWidePushupsHop onleft footSidejumpsSquatjumpCallerschoiceCalfraiseschairposeHop onrightfootSidejumpsKneetochestplankShadowboxingArmcircles-backwardsStandOn LeftLegRun InPlaceCallerschoiceCalfraisesPlankSquatJumpsLungesHop onleft footArmCirclesHopOn LeftFootKneetochestPlankNarrowPushupsArmcircles-frontwardsShadowboxingArmcircles-frontwardsChairposeStandingon rightlegRun inplaceSideJumpsRun inplacewallsitJumpingjacksburpiesNarrowPushupsHighKneeJoggingStandingon leftlegSquatjumpArmCircles-FrontwardsJumpingjackshighkneesStarjumpArmcircles-backwardsStarjumpCallerschoiceSquatsHop onrightfootsidejumpsStandOn LeftLegHighkneejoggingStandingon leftlegToeto skyJumpingjacksjumpingjacksChairposetip toewalkingDipsHop OnRightFootToeto skyLungesHighkneejoggingLungesShadowBoxinglungesArmcircles-backwardsStandingon rightlegpushupsSquatsSquatstiptoesWidePushupsWidePushupsHop onleft footSidejumpsSquatjumpCallerschoiceCalfraiseschairposeHop onrightfootSidejumpsKneetochestplankShadowboxingArmcircles-backwardsStandOn LeftLegRun InPlaceCallerschoiceCalfraisesPlankSquatJumpsLungesHop onleft footArmCirclesHopOn LeftFootKneetochestPlankNarrowPushupsArmcircles-frontwardsShadowboxingArmcircles-frontwardsChairposeStandingon rightlegRun inplaceSideJumpsRun inplacewallsitJumpingjacksburpiesNarrowPushupsHighKneeJoggingStandingon leftlegSquatjump

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. Arm Circles- Frontwards
  2. Jumping jacks
  3. high knees
  4. Star jump
  5. Arm circles- backwards
  6. Star jump
  7. Callers choice
  8. Squats
  9. Hop on right foot
  10. side jumps
  11. Stand On Left Leg
  12. High knee jogging
  13. Standing on left leg
  14. Toe to sky
  15. Jumping jacks
  16. jumping jacks
  17. Chair pose
  18. tip toe walking
  19. Dips
  20. Hop On Right Foot
  21. Toe to sky
  22. Lunges
  23. High knee jogging
  24. Lunges
  25. Shadow Boxing
  26. lunges
  27. Arm circles- backwards
  28. Standing on right leg
  29. push ups
  30. Squats
  31. Squats
  32. tip toes
  33. Wide Push ups
  34. Wide Push ups
  35. Hop on left foot
  36. Side jumps
  37. Squat jump
  38. Callers choice
  39. Calf raises
  40. chair pose
  41. Hop on right foot
  42. Side jumps
  43. Knee to chest
  44. plank
  45. Shadow boxing
  46. Arm circles- backwards
  47. Stand On Left Leg
  48. Run In Place
  49. Callers choice
  50. Calf raises
  51. Plank
  52. Squat Jumps
  53. Lunges
  54. Hop on left foot
  55. Arm Circles
  56. Hop On Left Foot
  57. Knee to chest
  58. Plank
  59. Narrow Push ups
  60. Arm circles- frontwards
  61. Shadow boxing
  62. Arm circles- frontwards
  63. Chair pose
  64. Standing on right leg
  65. Run in place
  66. Side Jumps
  67. Run in place
  68. wall sit
  69. Jumping jacks
  70. burpies
  71. Narrow Push ups
  72. High Knee Jogging
  73. Standing on left leg
  74. Squat jump