lungesCalfraisesArmCirclesWidePushupsHighkneejoggingStandOn LeftLegToeto skyStandingon leftlegShadowBoxingchairposeSideJumpsplankRun InPlaceSidejumpsHopOn LeftFootHighKneeJoggingSquatsjumpingjacksPlankArmcircles-frontwardsShadowboxingStarjumpCalfraisestiptoesStandingon leftlegJumpingjackssidejumpsArmCircles-FrontwardsSquatJumpsSidejumpsHop onleft footHighkneejoggingHop onrightfoothighkneesToeto skyKneetochestStandOn LeftLegCallerschoiceburpiestip toewalkingSquatjumpwallsitHop OnRightFootJumpingjacksRun inplaceLungesWidePushupsShadowboxingChairposeStarjumpChairposeHop onrightfootArmcircles-backwardsNarrowPushupsStandingon rightlegArmcircles-backwardsSquatsCallerschoiceJumpingjacksSquatjumpDipsLungesKneetochestSquatspushupsStandingon rightlegNarrowPushupsHop onleft footArmcircles-frontwardsArmcircles-backwardsPlankCallerschoiceRun inplaceLungeslungesCalfraisesArmCirclesWidePushupsHighkneejoggingStandOn LeftLegToeto skyStandingon leftlegShadowBoxingchairposeSideJumpsplankRun InPlaceSidejumpsHopOn LeftFootHighKneeJoggingSquatsjumpingjacksPlankArmcircles-frontwardsShadowboxingStarjumpCalfraisestiptoesStandingon leftlegJumpingjackssidejumpsArmCircles-FrontwardsSquatJumpsSidejumpsHop onleft footHighkneejoggingHop onrightfoothighkneesToeto skyKneetochestStandOn LeftLegCallerschoiceburpiestip toewalkingSquatjumpwallsitHop OnRightFootJumpingjacksRun inplaceLungesWidePushupsShadowboxingChairposeStarjumpChairposeHop onrightfootArmcircles-backwardsNarrowPushupsStandingon rightlegArmcircles-backwardsSquatsCallerschoiceJumpingjacksSquatjumpDipsLungesKneetochestSquatspushupsStandingon rightlegNarrowPushupsHop onleft footArmcircles-frontwardsArmcircles-backwardsPlankCallerschoiceRun inplaceLunges

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunges
  2. Calf raises
  3. Arm Circles
  4. Wide Push ups
  5. High knee jogging
  6. Stand On Left Leg
  7. Toe to sky
  8. Standing on left leg
  9. Shadow Boxing
  10. chair pose
  11. Side Jumps
  12. plank
  13. Run In Place
  14. Side jumps
  15. Hop On Left Foot
  16. High Knee Jogging
  17. Squats
  18. jumping jacks
  19. Plank
  20. Arm circles- frontwards
  21. Shadow boxing
  22. Star jump
  23. Calf raises
  24. tip toes
  25. Standing on left leg
  26. Jumping jacks
  27. side jumps
  28. Arm Circles- Frontwards
  29. Squat Jumps
  30. Side jumps
  31. Hop on left foot
  32. High knee jogging
  33. Hop on right foot
  34. high knees
  35. Toe to sky
  36. Knee to chest
  37. Stand On Left Leg
  38. Callers choice
  39. burpies
  40. tip toe walking
  41. Squat jump
  42. wall sit
  43. Hop On Right Foot
  44. Jumping jacks
  45. Run in place
  46. Lunges
  47. Wide Push ups
  48. Shadow boxing
  49. Chair pose
  50. Star jump
  51. Chair pose
  52. Hop on right foot
  53. Arm circles- backwards
  54. Narrow Push ups
  55. Standing on right leg
  56. Arm circles- backwards
  57. Squats
  58. Callers choice
  59. Jumping jacks
  60. Squat jump
  61. Dips
  62. Lunges
  63. Knee to chest
  64. Squats
  65. push ups
  66. Standing on right leg
  67. Narrow Push ups
  68. Hop on left foot
  69. Arm circles- frontwards
  70. Arm circles- backwards
  71. Plank
  72. Callers choice
  73. Run in place
  74. Lunges