Hop onrightfootShadowboxingtiptoesHop OnRightFootlungespushupsCallerschoiceSidejumpsChairposeToeto skyPlankStandingon leftlegStandingon rightlegArmcircles-backwardswallsithighkneesLungesSidejumpsHighKneeJoggingSquatjumpJumpingjacksArmcircles-backwardsArmcircles-frontwardsHighkneejoggingNarrowPushupsJumpingjacksHop onleft footStandingon leftlegWidePushupsKneetochestNarrowPushupsStandOn LeftLegSquatjumpArmCircles-FrontwardsjumpingjacksShadowBoxingDipsStarjumpSquatJumpstip toewalkingSquatsLungesArmCirclesSquatsShadowboxingCallerschoiceLungesRun InPlaceToeto skyKneetochestHop onrightfootHop onleft footArmcircles-frontwardsburpiesSquatsWidePushupsStarjumpJumpingjacksCalfraiseschairposeplankCalfraisesRun inplaceArmcircles-backwardsSideJumpsRun inplaceStandingon rightlegHopOn LeftFootChairposesidejumpsCallerschoiceStandOn LeftLegHighkneejoggingPlankHop onrightfootShadowboxingtiptoesHop OnRightFootlungespushupsCallerschoiceSidejumpsChairposeToeto skyPlankStandingon leftlegStandingon rightlegArmcircles-backwardswallsithighkneesLungesSidejumpsHighKneeJoggingSquatjumpJumpingjacksArmcircles-backwardsArmcircles-frontwardsHighkneejoggingNarrowPushupsJumpingjacksHop onleft footStandingon leftlegWidePushupsKneetochestNarrowPushupsStandOn LeftLegSquatjumpArmCircles-FrontwardsjumpingjacksShadowBoxingDipsStarjumpSquatJumpstip toewalkingSquatsLungesArmCirclesSquatsShadowboxingCallerschoiceLungesRun InPlaceToeto skyKneetochestHop onrightfootHop onleft footArmcircles-frontwardsburpiesSquatsWidePushupsStarjumpJumpingjacksCalfraiseschairposeplankCalfraisesRun inplaceArmcircles-backwardsSideJumpsRun inplaceStandingon rightlegHopOn LeftFootChairposesidejumpsCallerschoiceStandOn LeftLegHighkneejoggingPlank

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot
  2. Shadow boxing
  3. tip toes
  4. Hop On Right Foot
  5. lunges
  6. push ups
  7. Callers choice
  8. Side jumps
  9. Chair pose
  10. Toe to sky
  11. Plank
  12. Standing on left leg
  13. Standing on right leg
  14. Arm circles- backwards
  15. wall sit
  16. high knees
  17. Lunges
  18. Side jumps
  19. High Knee Jogging
  20. Squat jump
  21. Jumping jacks
  22. Arm circles- backwards
  23. Arm circles- frontwards
  24. High knee jogging
  25. Narrow Push ups
  26. Jumping jacks
  27. Hop on left foot
  28. Standing on left leg
  29. Wide Push ups
  30. Knee to chest
  31. Narrow Push ups
  32. Stand On Left Leg
  33. Squat jump
  34. Arm Circles- Frontwards
  35. jumping jacks
  36. Shadow Boxing
  37. Dips
  38. Star jump
  39. Squat Jumps
  40. tip toe walking
  41. Squats
  42. Lunges
  43. Arm Circles
  44. Squats
  45. Shadow boxing
  46. Callers choice
  47. Lunges
  48. Run In Place
  49. Toe to sky
  50. Knee to chest
  51. Hop on right foot
  52. Hop on left foot
  53. Arm circles- frontwards
  54. burpies
  55. Squats
  56. Wide Push ups
  57. Star jump
  58. Jumping jacks
  59. Calf raises
  60. chair pose
  61. plank
  62. Calf raises
  63. Run in place
  64. Arm circles- backwards
  65. Side Jumps
  66. Run in place
  67. Standing on right leg
  68. Hop On Left Foot
  69. Chair pose
  70. side jumps
  71. Callers choice
  72. Stand On Left Leg
  73. High knee jogging
  74. Plank