ShadowboxingArmCirclesWidePushupsToeto skyCallerschoiceStandingon rightlegHighKneeJoggingwallsitShadowboxingPlankRun inplaceHopOn LeftFootLungesSquatslungesKneetochestJumpingjacksHop OnRightFootCalfraisesStandingon leftlegNarrowPushupsKneetochestpushupsSidejumpsSidejumpssidejumpsplanktip toewalkingCalfraisesStandOn LeftLegHop onrightfootHop onleft footHighkneejoggingArmcircles-frontwardsLungesStandingon leftlegNarrowPushupsJumpingjacksCallerschoiceHighkneejoggingHop onleft footjumpingjacksShadowBoxingSquatjumpSquatJumpsStandOn LeftLegHop onrightfootToeto skySquatsArmCircles-FrontwardsArmcircles-backwardsSquatjumpPlankhighkneesDipsRun InPlaceCallerschoiceRun inplaceStarjumptiptoesStarjumpSideJumpschairposeJumpingjacksArmcircles-backwardsArmcircles-frontwardsChairposeArmcircles-backwardsburpiesLungesStandingon rightlegSquatsWidePushupsChairposeShadowboxingArmCirclesWidePushupsToeto skyCallerschoiceStandingon rightlegHighKneeJoggingwallsitShadowboxingPlankRun inplaceHopOn LeftFootLungesSquatslungesKneetochestJumpingjacksHop OnRightFootCalfraisesStandingon leftlegNarrowPushupsKneetochestpushupsSidejumpsSidejumpssidejumpsplanktip toewalkingCalfraisesStandOn LeftLegHop onrightfootHop onleft footHighkneejoggingArmcircles-frontwardsLungesStandingon leftlegNarrowPushupsJumpingjacksCallerschoiceHighkneejoggingHop onleft footjumpingjacksShadowBoxingSquatjumpSquatJumpsStandOn LeftLegHop onrightfootToeto skySquatsArmCircles-FrontwardsArmcircles-backwardsSquatjumpPlankhighkneesDipsRun InPlaceCallerschoiceRun inplaceStarjumptiptoesStarjumpSideJumpschairposeJumpingjacksArmcircles-backwardsArmcircles-frontwardsChairposeArmcircles-backwardsburpiesLungesStandingon rightlegSquatsWidePushupsChairpose

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow boxing
  2. Arm Circles
  3. Wide Push ups
  4. Toe to sky
  5. Callers choice
  6. Standing on right leg
  7. High Knee Jogging
  8. wall sit
  9. Shadow boxing
  10. Plank
  11. Run in place
  12. Hop On Left Foot
  13. Lunges
  14. Squats
  15. lunges
  16. Knee to chest
  17. Jumping jacks
  18. Hop On Right Foot
  19. Calf raises
  20. Standing on left leg
  21. Narrow Push ups
  22. Knee to chest
  23. push ups
  24. Side jumps
  25. Side jumps
  26. side jumps
  27. plank
  28. tip toe walking
  29. Calf raises
  30. Stand On Left Leg
  31. Hop on right foot
  32. Hop on left foot
  33. High knee jogging
  34. Arm circles- frontwards
  35. Lunges
  36. Standing on left leg
  37. Narrow Push ups
  38. Jumping jacks
  39. Callers choice
  40. High knee jogging
  41. Hop on left foot
  42. jumping jacks
  43. Shadow Boxing
  44. Squat jump
  45. Squat Jumps
  46. Stand On Left Leg
  47. Hop on right foot
  48. Toe to sky
  49. Squats
  50. Arm Circles- Frontwards
  51. Arm circles- backwards
  52. Squat jump
  53. Plank
  54. high knees
  55. Dips
  56. Run In Place
  57. Callers choice
  58. Run in place
  59. Star jump
  60. tip toes
  61. Star jump
  62. Side Jumps
  63. chair pose
  64. Jumping jacks
  65. Arm circles- backwards
  66. Arm circles- frontwards
  67. Chair pose
  68. Arm circles- backwards
  69. burpies
  70. Lunges
  71. Standing on right leg
  72. Squats
  73. Wide Push ups
  74. Chair pose