Toeto skytiptoesJumpingjacksArmcircles-backwardsShadowboxingCalfraisesWidePushupswallsitWidePushupsSquatjumpHop OnRightFootHighkneejogginglungesStandingon rightlegKneetochestStandingon rightlegRun InPlaceStarjumphighkneesCallerschoicejumpingjacksSidejumpsCallerschoicetip toewalkingCalfraisesChairposeLungesToeto skySquatsSquatjumpSquatJumpsLungesStandingon leftlegCallerschoicepushupsArmcircles-backwardsHop onrightfootLungesSquatsburpiessidejumpsRun inplaceArmcircles-backwardsShadowboxingHopOn LeftFootNarrowPushupsStarjumpSideJumpsNarrowPushupschairposeArmcircles-frontwardsStandOn LeftLegPlankHighKneeJoggingStandingon leftlegArmCircles-FrontwardsStandOn LeftLegKneetochestplankChairposeHop onleft footShadowBoxingPlankHighkneejoggingSquatsRun inplaceHop onrightfootJumpingjacksSidejumpsArmCirclesHop onleft footJumpingjacksArmcircles-frontwardsDipsToeto skytiptoesJumpingjacksArmcircles-backwardsShadowboxingCalfraisesWidePushupswallsitWidePushupsSquatjumpHop OnRightFootHighkneejogginglungesStandingon rightlegKneetochestStandingon rightlegRun InPlaceStarjumphighkneesCallerschoicejumpingjacksSidejumpsCallerschoicetip toewalkingCalfraisesChairposeLungesToeto skySquatsSquatjumpSquatJumpsLungesStandingon leftlegCallerschoicepushupsArmcircles-backwardsHop onrightfootLungesSquatsburpiessidejumpsRun inplaceArmcircles-backwardsShadowboxingHopOn LeftFootNarrowPushupsStarjumpSideJumpsNarrowPushupschairposeArmcircles-frontwardsStandOn LeftLegPlankHighKneeJoggingStandingon leftlegArmCircles-FrontwardsStandOn LeftLegKneetochestplankChairposeHop onleft footShadowBoxingPlankHighkneejoggingSquatsRun inplaceHop onrightfootJumpingjacksSidejumpsArmCirclesHop onleft footJumpingjacksArmcircles-frontwardsDips

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe to sky
  2. tip toes
  3. Jumping jacks
  4. Arm circles- backwards
  5. Shadow boxing
  6. Calf raises
  7. Wide Push ups
  8. wall sit
  9. Wide Push ups
  10. Squat jump
  11. Hop On Right Foot
  12. High knee jogging
  13. lunges
  14. Standing on right leg
  15. Knee to chest
  16. Standing on right leg
  17. Run In Place
  18. Star jump
  19. high knees
  20. Callers choice
  21. jumping jacks
  22. Side jumps
  23. Callers choice
  24. tip toe walking
  25. Calf raises
  26. Chair pose
  27. Lunges
  28. Toe to sky
  29. Squats
  30. Squat jump
  31. Squat Jumps
  32. Lunges
  33. Standing on left leg
  34. Callers choice
  35. push ups
  36. Arm circles- backwards
  37. Hop on right foot
  38. Lunges
  39. Squats
  40. burpies
  41. side jumps
  42. Run in place
  43. Arm circles- backwards
  44. Shadow boxing
  45. Hop On Left Foot
  46. Narrow Push ups
  47. Star jump
  48. Side Jumps
  49. Narrow Push ups
  50. chair pose
  51. Arm circles- frontwards
  52. Stand On Left Leg
  53. Plank
  54. High Knee Jogging
  55. Standing on left leg
  56. Arm Circles- Frontwards
  57. Stand On Left Leg
  58. Knee to chest
  59. plank
  60. Chair pose
  61. Hop on left foot
  62. Shadow Boxing
  63. Plank
  64. High knee jogging
  65. Squats
  66. Run in place
  67. Hop on right foot
  68. Jumping jacks
  69. Side jumps
  70. Arm Circles
  71. Hop on left foot
  72. Jumping jacks
  73. Arm circles- frontwards
  74. Dips