Shadow Boxing Arm Circles- Frontwards Plank Jumping jacks push ups Callers choice Arm Circles Lunges plank Chair pose Dips Run in place Knee to chest Squats Arm circles- backwards Hop on left foot Squats Wide Push ups wall sit Plank Jumping jacks Toe to sky side jumps Narrow Push ups Squat jump Run in place Side jumps Standing on left leg Lunges Hop on right foot High Knee Jogging Squat jump Stand On Left Leg Toe to sky Knee to chest Hop On Left Foot chair pose high knees Narrow Push ups Hop on right foot Star jump High knee jogging Wide Push ups Standing on right leg tip toe walking Hop On Right Foot jumping jacks Arm circles- frontwards Chair pose Calf raises Arm circles- frontwards High knee jogging Squat Jumps tip toes Shadow boxing Standing on left leg Squats Calf raises Callers choice Stand On Left Leg Run In Place burpies Shadow boxing lunges Side Jumps Side jumps Jumping jacks Hop on left foot Star jump Arm circles- backwards Standing on right leg Callers choice Lunges Arm circles- backwards Shadow Boxing Arm Circles- Frontwards Plank Jumping jacks push ups Callers choice Arm Circles Lunges plank Chair pose Dips Run in place Knee to chest Squats Arm circles- backwards Hop on left foot Squats Wide Push ups wall sit Plank Jumping jacks Toe to sky side jumps Narrow Push ups Squat jump Run in place Side jumps Standing on left leg Lunges Hop on right foot High Knee Jogging Squat jump Stand On Left Leg Toe to sky Knee to chest Hop On Left Foot chair pose high knees Narrow Push ups Hop on right foot Star jump High knee jogging Wide Push ups Standing on right leg tip toe walking Hop On Right Foot jumping jacks Arm circles- frontwards Chair pose Calf raises Arm circles- frontwards High knee jogging Squat Jumps tip toes Shadow boxing Standing on left leg Squats Calf raises Callers choice Stand On Left Leg Run In Place burpies Shadow boxing lunges Side Jumps Side jumps Jumping jacks Hop on left foot Star jump Arm circles- backwards Standing on right leg Callers choice Lunges Arm circles- backwards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shadow Boxing
Arm Circles- Frontwards
Plank
Jumping jacks
push ups
Callers choice
Arm Circles
Lunges
plank
Chair pose
Dips
Run in place
Knee to chest
Squats
Arm circles- backwards
Hop on left foot
Squats
Wide Push ups
wall sit
Plank
Jumping jacks
Toe to sky
side jumps
Narrow Push ups
Squat jump
Run in place
Side jumps
Standing on left leg
Lunges
Hop on right foot
High Knee Jogging
Squat jump
Stand On Left Leg
Toe to sky
Knee to chest
Hop On Left Foot
chair pose
high knees
Narrow Push ups
Hop on right foot
Star jump
High knee jogging
Wide Push ups
Standing on right leg
tip toe walking
Hop On Right Foot
jumping jacks
Arm circles- frontwards
Chair pose
Calf raises
Arm circles- frontwards
High knee jogging
Squat Jumps
tip toes
Shadow boxing
Standing on left leg
Squats
Calf raises
Callers choice
Stand On Left Leg
Run In Place
burpies
Shadow boxing
lunges
Side Jumps
Side jumps
Jumping jacks
Hop on left foot
Star jump
Arm circles- backwards
Standing on right leg
Callers choice
Lunges
Arm circles- backwards