Avoid allnicotineproductsJoin anewclubAvoidfriendswhosmokeGo fora walkHang out inprohibitedsmokingareasFind anewhobbyPlay asportRememberwhy youquitRewardyourselffor notsmokingExerciseFindfriends whosupportyouCreatesmallgoalsMeditationTalk tosomeoneJoin asmokingcessationclubKeepyourselfbusyAvoidpurchasingcigarettesAvoid allnicotineproductsJoin anewclubAvoidfriendswhosmokeGo fora walkHang out inprohibitedsmokingareasFind anewhobbyPlay asportRememberwhy youquitRewardyourselffor notsmokingExerciseFindfriends whosupportyouCreatesmallgoalsMeditationTalk tosomeoneJoin asmokingcessationclubKeepyourselfbusyAvoidpurchasingcigarettes

Smoking Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid all nicotine products
  2. Join a new club
  3. Avoid friends who smoke
  4. Go for a walk
  5. Hang out in prohibited smoking areas
  6. Find a new hobby
  7. Play a sport
  8. Remember why you quit
  9. Reward yourself for not smoking
  10. Exercise
  11. Find friends who support you
  12. Create small goals
  13. Meditation
  14. Talk to someone
  15. Join a smoking cessation club
  16. Keep yourself busy
  17. Avoid purchasing cigarettes