Avoid allnicotineproductsHang out inprohibitedsmokingareasPlay asportCreatesmallgoalsFindfriends whosupportyouTalk tosomeoneGo fora walkAvoidfriendswhosmokeJoin anewclubJoin asmokingcessationclubFind anewhobbyAvoidpurchasingcigarettesKeepyourselfbusyExerciseMeditationRememberwhy youquitRewardyourselffor notsmokingAvoid allnicotineproductsHang out inprohibitedsmokingareasPlay asportCreatesmallgoalsFindfriends whosupportyouTalk tosomeoneGo fora walkAvoidfriendswhosmokeJoin anewclubJoin asmokingcessationclubFind anewhobbyAvoidpurchasingcigarettesKeepyourselfbusyExerciseMeditationRememberwhy youquitRewardyourselffor notsmoking

Smoking Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid all nicotine products
  2. Hang out in prohibited smoking areas
  3. Play a sport
  4. Create small goals
  5. Find friends who support you
  6. Talk to someone
  7. Go for a walk
  8. Avoid friends who smoke
  9. Join a new club
  10. Join a smoking cessation club
  11. Find a new hobby
  12. Avoid purchasing cigarettes
  13. Keep yourself busy
  14. Exercise
  15. Meditation
  16. Remember why you quit
  17. Reward yourself for not smoking