Avoid all nicotine products Avoid friends who smoke Find friends who support you Create small goals Exercise Keep yourself busy Go for a walk Talk to someone Avoid purchasing cigarettes Find a new hobby Meditation Play a sport Join a new club Join a smoking cessation club Hang out in prohibited smoking areas Reward yourself for not smoking Remember why you quit Avoid all nicotine products Avoid friends who smoke Find friends who support you Create small goals Exercise Keep yourself busy Go for a walk Talk to someone Avoid purchasing cigarettes Find a new hobby Meditation Play a sport Join a new club Join a smoking cessation club Hang out in prohibited smoking areas Reward yourself for not smoking Remember why you quit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoid all nicotine products
Avoid friends who smoke
Find friends who support you
Create small goals
Exercise
Keep yourself busy
Go for a walk
Talk to someone
Avoid purchasing cigarettes
Find a new hobby
Meditation
Play a sport
Join a new club
Join a smoking cessation club
Hang out in prohibited smoking areas
Reward yourself for not smoking
Remember why you quit