Join a smoking cessation club Remember why you quit Keep yourself busy Avoid all nicotine products Join a new club Hang out in prohibited smoking areas Play a sport Avoid friends who smoke Find friends who support you Go for a walk Avoid purchasing cigarettes Meditation Talk to someone Find a new hobby Exercise Create small goals Reward yourself for not smoking Join a smoking cessation club Remember why you quit Keep yourself busy Avoid all nicotine products Join a new club Hang out in prohibited smoking areas Play a sport Avoid friends who smoke Find friends who support you Go for a walk Avoid purchasing cigarettes Meditation Talk to someone Find a new hobby Exercise Create small goals Reward yourself for not smoking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Join a smoking cessation club
Remember why you quit
Keep yourself busy
Avoid all nicotine products
Join a new club
Hang out in prohibited smoking areas
Play a sport
Avoid friends who smoke
Find friends who support you
Go for a walk
Avoid purchasing cigarettes
Meditation
Talk to someone
Find a new hobby
Exercise
Create small goals
Reward yourself for not smoking