Avoid allnicotineproductsAvoidfriendswhosmokeFindfriends whosupportyouCreatesmallgoalsExerciseKeepyourselfbusyGo fora walkTalk tosomeoneAvoidpurchasingcigarettesFind anewhobbyMeditationPlay asportJoin anewclubJoin asmokingcessationclubHang out inprohibitedsmokingareasRewardyourselffor notsmokingRememberwhy youquitAvoid allnicotineproductsAvoidfriendswhosmokeFindfriends whosupportyouCreatesmallgoalsExerciseKeepyourselfbusyGo fora walkTalk tosomeoneAvoidpurchasingcigarettesFind anewhobbyMeditationPlay asportJoin anewclubJoin asmokingcessationclubHang out inprohibitedsmokingareasRewardyourselffor notsmokingRememberwhy youquit

Smoking Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid all nicotine products
  2. Avoid friends who smoke
  3. Find friends who support you
  4. Create small goals
  5. Exercise
  6. Keep yourself busy
  7. Go for a walk
  8. Talk to someone
  9. Avoid purchasing cigarettes
  10. Find a new hobby
  11. Meditation
  12. Play a sport
  13. Join a new club
  14. Join a smoking cessation club
  15. Hang out in prohibited smoking areas
  16. Reward yourself for not smoking
  17. Remember why you quit