Remember why you quit Join a new club Join a smoking cessation club Avoid all nicotine products Find a new hobby Exercise Play a sport Talk to someone Find friends who support you Create small goals Avoid friends who smoke Avoid purchasing cigarettes Hang out in prohibited smoking areas Keep yourself busy Reward yourself for not smoking Go for a walk Meditation Remember why you quit Join a new club Join a smoking cessation club Avoid all nicotine products Find a new hobby Exercise Play a sport Talk to someone Find friends who support you Create small goals Avoid friends who smoke Avoid purchasing cigarettes Hang out in prohibited smoking areas Keep yourself busy Reward yourself for not smoking Go for a walk Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Remember why you quit
Join a new club
Join a smoking cessation club
Avoid all nicotine products
Find a new hobby
Exercise
Play a sport
Talk to someone
Find friends who support you
Create small goals
Avoid friends who smoke
Avoid purchasing cigarettes
Hang out in prohibited smoking areas
Keep yourself busy
Reward yourself for not smoking
Go for a walk
Meditation