Talk tosomeoneAvoid allnicotineproductsAvoidfriendswhosmokeHang out inprohibitedsmokingareasExerciseJoin anewclubGo fora walkMeditationFind anewhobbyJoin asmokingcessationclubRewardyourselffor notsmokingFindfriends whosupportyouPlay asportCreatesmallgoalsRememberwhy youquitAvoidpurchasingcigarettesKeepyourselfbusyTalk tosomeoneAvoid allnicotineproductsAvoidfriendswhosmokeHang out inprohibitedsmokingareasExerciseJoin anewclubGo fora walkMeditationFind anewhobbyJoin asmokingcessationclubRewardyourselffor notsmokingFindfriends whosupportyouPlay asportCreatesmallgoalsRememberwhy youquitAvoidpurchasingcigarettesKeepyourselfbusy

Smoking Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Avoid all nicotine products
  3. Avoid friends who smoke
  4. Hang out in prohibited smoking areas
  5. Exercise
  6. Join a new club
  7. Go for a walk
  8. Meditation
  9. Find a new hobby
  10. Join a smoking cessation club
  11. Reward yourself for not smoking
  12. Find friends who support you
  13. Play a sport
  14. Create small goals
  15. Remember why you quit
  16. Avoid purchasing cigarettes
  17. Keep yourself busy