Rewardyourselffor notsmokingAvoidpurchasingcigarettesFind anewhobbyHang out inprohibitedsmokingareasAvoid allnicotineproductsKeepyourselfbusyPlay asportJoin asmokingcessationclubCreatesmallgoalsRememberwhy youquitFindfriends whosupportyouTalk tosomeoneMeditationExerciseAvoidfriendswhosmokeGo fora walkJoin anewclubRewardyourselffor notsmokingAvoidpurchasingcigarettesFind anewhobbyHang out inprohibitedsmokingareasAvoid allnicotineproductsKeepyourselfbusyPlay asportJoin asmokingcessationclubCreatesmallgoalsRememberwhy youquitFindfriends whosupportyouTalk tosomeoneMeditationExerciseAvoidfriendswhosmokeGo fora walkJoin anewclub

Smoking Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reward yourself for not smoking
  2. Avoid purchasing cigarettes
  3. Find a new hobby
  4. Hang out in prohibited smoking areas
  5. Avoid all nicotine products
  6. Keep yourself busy
  7. Play a sport
  8. Join a smoking cessation club
  9. Create small goals
  10. Remember why you quit
  11. Find friends who support you
  12. Talk to someone
  13. Meditation
  14. Exercise
  15. Avoid friends who smoke
  16. Go for a walk
  17. Join a new club