The pastwon't ruinmy presentor future if...Acomplimentto myselfis....SomethingI cannotchangeis...To getgoodfriends Imust...A helpfulway tohandleanger is...Give anexample of apositivethought, feeling,and actionGive anexampleof positiveself-talkSomethingI canchangeNOW is...Two waysI getconfidenceare...How do Iclear theair withsomeone?Who do Ineed to setfirmerboundarieswith?Why is itimportant tolisten to theother's side?Onebehavior Ineed tochange is....What isGREAT inmy lifenow?Two greatthingsabout meare...and...A fear I nolongerhave is...I know I'mgoingdownhillwhen...Complimentsomeoneelse in theroomI can bemore lovingtoward...by...Explain:Things donot change.We change.I aminspiredby...Mysuccessbeginswith my....My bestcopingskill is...Somethingpositiveaboutmyselfis....The pastwon't ruinmy presentor future if...Acomplimentto myselfis....SomethingI cannotchangeis...To getgoodfriends Imust...A helpfulway tohandleanger is...Give anexample of apositivethought, feeling,and actionGive anexampleof positiveself-talkSomethingI canchangeNOW is...Two waysI getconfidenceare...How do Iclear theair withsomeone?Who do Ineed to setfirmerboundarieswith?Why is itimportant tolisten to theother's side?Onebehavior Ineed tochange is....What isGREAT inmy lifenow?Two greatthingsabout meare...and...A fear I nolongerhave is...I know I'mgoingdownhillwhen...Complimentsomeoneelse in theroomI can bemore lovingtoward...by...Explain:Things donot change.We change.I aminspiredby...Mysuccessbeginswith my....My bestcopingskill is...Somethingpositiveaboutmyselfis....

Life Transitions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The past won't ruin my present or future if...
  2. A compliment to myself is....
  3. Something I cannot change is...
  4. To get good friends I must...
  5. A helpful way to handle anger is...
  6. Give an example of a positive thought, feeling, and action
  7. Give an example of positive self-talk
  8. Something I can change NOW is...
  9. Two ways I get confidence are...
  10. How do I clear the air with someone?
  11. Who do I need to set firmer boundaries with?
  12. Why is it important to listen to the other's side?
  13. One behavior I need to change is....
  14. What is GREAT in my life now?
  15. Two great things about me are...and...
  16. A fear I no longer have is...
  17. I know I'm going downhill when...
  18. Compliment someone else in the room
  19. I can be more loving toward...by...
  20. Explain: Things do not change. We change.
  21. I am inspired by...
  22. My success begins with my....
  23. My best coping skill is...
  24. Something positive about myself is....