Get onthe floorand playTake arelaxingshower orbathTake a 30minutenap/restVisit apark withyourfamilyWalk thekids toschoolCall ormessagea friendHave 2vegetablesof dinnertonightChoose ahealthysnacktodayAsksomeonefor help withthe dishesBrushyour hairand teethEatbreakfasteverydaynext weekWhat'sbotheringyou? Talk tosomeoneRemindyourself whatan awesomemom you areGo to bed30minutesearlierDo somedeepbreathingbeforebedtimePut yourfeet up &rest for 15minutesGo to BBBBto talk toother momsCook yourfavouritemealPark yourcar farfrom thestoreDance likenobody iswatchingWatch afunny movieor show thisweekListen toyourfavouritesongMake a listof things youneed to do -get helpAsksomeone tohold thebaby whileyou showerDosomethingcreative orcraftyTake turnsgetting upwith thebabyTry anewrecipeAdd somefruit orflavour toyour waterSay "no" tosomeone soyou can havetime toyourselfAllowyourself tosleep inPlan 3meals forthe weekStretchyourmuscles ordo yogaGo for a 10minute walkaround theblockRead abook ormagazineGet onthe floorand playTake arelaxingshower orbathTake a 30minutenap/restVisit apark withyourfamilyWalk thekids toschoolCall ormessagea friendHave 2vegetablesof dinnertonightChoose ahealthysnacktodayAsksomeonefor help withthe dishesBrushyour hairand teethEatbreakfasteverydaynext weekWhat'sbotheringyou? Talk tosomeoneRemindyourself whatan awesomemom you areGo to bed30minutesearlierDo somedeepbreathingbeforebedtimePut yourfeet up &rest for 15minutesGo to BBBBto talk toother momsCook yourfavouritemealPark yourcar farfrom thestoreDance likenobody iswatchingWatch afunny movieor show thisweekListen toyourfavouritesongMake a listof things youneed to do -get helpAsksomeone tohold thebaby whileyou showerDosomethingcreative orcraftyTake turnsgetting upwith thebabyTry anewrecipeAdd somefruit orflavour toyour waterSay "no" tosomeone soyou can havetime toyourselfAllowyourself tosleep inPlan 3meals forthe weekStretchyourmuscles ordo yogaGo for a 10minute walkaround theblockRead abook ormagazine

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
T
3
S
4
E
5
E
6
S
7
N
8
N
9
S
10
T
11
N
12
S
13
S
14
S
15
S
16
S
17
S
18
N
19
E
20
E
21
T
22
T
23
S
24
S
25
T
26
S
27
N
28
N
29
T
30
S
31
N
32
E
33
E
34
T
  1. E-Get on the floor and play
  2. T-Take a relaxing shower or bath
  3. S-Take a 30 minute nap/rest
  4. E-Visit a park with your family
  5. E-Walk the kids to school
  6. S-Call or message a friend
  7. N-Have 2 vegetables of dinner tonight
  8. N-Choose a healthy snack today
  9. S-Ask someone for help with the dishes
  10. T-Brush your hair and teeth
  11. N-Eat breakfast everyday next week
  12. S-What's bothering you? Talk to someone
  13. S-Remind yourself what an awesome mom you are
  14. S-Go to bed 30 minutes earlier
  15. S-Do some deep breathing before bedtime
  16. S-Put your feet up & rest for 15 minutes
  17. S-Go to BBBB to talk to other moms
  18. N-Cook your favourite meal
  19. E-Park your car far from the store
  20. E-Dance like nobody is watching
  21. T-Watch a funny movie or show this week
  22. T-Listen to your favourite song
  23. S-Make a list of things you need to do - get help
  24. S-Ask someone to hold the baby while you shower
  25. T-Do something creative or crafty
  26. S-Take turns getting up with the baby
  27. N-Try a new recipe
  28. N-Add some fruit or flavour to your water
  29. T-Say "no" to someone so you can have time to yourself
  30. S-Allow yourself to sleep in
  31. N-Plan 3 meals for the week
  32. E-Stretch your muscles or do yoga
  33. E-Go for a 10 minute walk around the block
  34. T-Read a book or magazine