Park yourcar farfrom thestoreDosomethingcreative orcraftyAsksomeonefor help withthe dishesEatbreakfasteverydaynext weekWhat'sbotheringyou? Talk tosomeoneAsksomeone tohold thebaby whileyou showerCook yourfavouritemealHave 2vegetablesof dinnertonightCall ormessagea friendGo to bed30minutesearlierRemindyourself whatan awesomemom you areTry anewrecipeAdd somefruit orflavour toyour waterAllowyourself tosleep inMake a listof things youneed to do -get helpSay "no" tosomeone soyou can havetime toyourselfGo to BBBBto talk toother momsDance likenobody iswatchingWalk thekids toschoolTake turnsgetting upwith thebabyTake a 30minutenap/restGo for a 10minute walkaround theblockWatch afunny movieor show thisweekTake arelaxingshower orbathVisit apark withyourfamilyChoose ahealthysnacktodayPlan 3meals forthe weekDo somedeepbreathingbeforebedtimePut yourfeet up &rest for 15minutesGet onthe floorand playRead abook ormagazineListen toyourfavouritesongBrushyour hairand teethStretchyourmuscles ordo yogaPark yourcar farfrom thestoreDosomethingcreative orcraftyAsksomeonefor help withthe dishesEatbreakfasteverydaynext weekWhat'sbotheringyou? Talk tosomeoneAsksomeone tohold thebaby whileyou showerCook yourfavouritemealHave 2vegetablesof dinnertonightCall ormessagea friendGo to bed30minutesearlierRemindyourself whatan awesomemom you areTry anewrecipeAdd somefruit orflavour toyour waterAllowyourself tosleep inMake a listof things youneed to do -get helpSay "no" tosomeone soyou can havetime toyourselfGo to BBBBto talk toother momsDance likenobody iswatchingWalk thekids toschoolTake turnsgetting upwith thebabyTake a 30minutenap/restGo for a 10minute walkaround theblockWatch afunny movieor show thisweekTake arelaxingshower orbathVisit apark withyourfamilyChoose ahealthysnacktodayPlan 3meals forthe weekDo somedeepbreathingbeforebedtimePut yourfeet up &rest for 15minutesGet onthe floorand playRead abook ormagazineListen toyourfavouritesongBrushyour hairand teethStretchyourmuscles ordo yoga

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
T
3
S
4
N
5
S
6
S
7
N
8
N
9
S
10
S
11
S
12
N
13
N
14
S
15
S
16
T
17
S
18
E
19
E
20
S
21
S
22
E
23
T
24
T
25
E
26
N
27
N
28
S
29
S
30
E
31
T
32
T
33
T
34
E
  1. E-Park your car far from the store
  2. T-Do something creative or crafty
  3. S-Ask someone for help with the dishes
  4. N-Eat breakfast everyday next week
  5. S-What's bothering you? Talk to someone
  6. S-Ask someone to hold the baby while you shower
  7. N-Cook your favourite meal
  8. N-Have 2 vegetables of dinner tonight
  9. S-Call or message a friend
  10. S-Go to bed 30 minutes earlier
  11. S-Remind yourself what an awesome mom you are
  12. N-Try a new recipe
  13. N-Add some fruit or flavour to your water
  14. S-Allow yourself to sleep in
  15. S-Make a list of things you need to do - get help
  16. T-Say "no" to someone so you can have time to yourself
  17. S-Go to BBBB to talk to other moms
  18. E-Dance like nobody is watching
  19. E-Walk the kids to school
  20. S-Take turns getting up with the baby
  21. S-Take a 30 minute nap/rest
  22. E-Go for a 10 minute walk around the block
  23. T-Watch a funny movie or show this week
  24. T-Take a relaxing shower or bath
  25. E-Visit a park with your family
  26. N-Choose a healthy snack today
  27. N-Plan 3 meals for the week
  28. S-Do some deep breathing before bedtime
  29. S-Put your feet up & rest for 15 minutes
  30. E-Get on the floor and play
  31. T-Read a book or magazine
  32. T-Listen to your favourite song
  33. T-Brush your hair and teeth
  34. E-Stretch your muscles or do yoga