Have 2vegetablesof dinnertonightDance likenobody iswatchingGet onthe floorand playWalk thekids toschoolDosomethingcreative orcraftyTake turnsgetting upwith thebabyVisit apark withyourfamilyPut yourfeet up &rest for 15minutesWhat'sbotheringyou? Talk tosomeoneMake a listof things youneed to do -get helpWatch afunny movieor show thisweekGo to BBBBto talk toother momsPark yourcar farfrom thestoreChoose ahealthysnacktodayTry anewrecipeAllowyourself tosleep inAsksomeone tohold thebaby whileyou showerDo somedeepbreathingbeforebedtimeRemindyourself whatan awesomemom you areRead abook ormagazineStretchyourmuscles ordo yogaGo to bed30minutesearlierSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockPlan 3meals forthe weekTake arelaxingshower orbathAsksomeonefor help withthe dishesBrushyour hairand teethListen toyourfavouritesongAdd somefruit orflavour toyour waterTake a 30minutenap/restCall ormessagea friendCook yourfavouritemealEatbreakfasteverydaynext weekHave 2vegetablesof dinnertonightDance likenobody iswatchingGet onthe floorand playWalk thekids toschoolDosomethingcreative orcraftyTake turnsgetting upwith thebabyVisit apark withyourfamilyPut yourfeet up &rest for 15minutesWhat'sbotheringyou? Talk tosomeoneMake a listof things youneed to do -get helpWatch afunny movieor show thisweekGo to BBBBto talk toother momsPark yourcar farfrom thestoreChoose ahealthysnacktodayTry anewrecipeAllowyourself tosleep inAsksomeone tohold thebaby whileyou showerDo somedeepbreathingbeforebedtimeRemindyourself whatan awesomemom you areRead abook ormagazineStretchyourmuscles ordo yogaGo to bed30minutesearlierSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockPlan 3meals forthe weekTake arelaxingshower orbathAsksomeonefor help withthe dishesBrushyour hairand teethListen toyourfavouritesongAdd somefruit orflavour toyour waterTake a 30minutenap/restCall ormessagea friendCook yourfavouritemealEatbreakfasteverydaynext week

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
E
3
E
4
E
5
T
6
S
7
E
8
S
9
S
10
S
11
T
12
S
13
E
14
N
15
N
16
S
17
S
18
S
19
S
20
T
21
E
22
S
23
T
24
E
25
N
26
T
27
S
28
T
29
T
30
N
31
S
32
S
33
N
34
N
  1. N-Have 2 vegetables of dinner tonight
  2. E-Dance like nobody is watching
  3. E-Get on the floor and play
  4. E-Walk the kids to school
  5. T-Do something creative or crafty
  6. S-Take turns getting up with the baby
  7. E-Visit a park with your family
  8. S-Put your feet up & rest for 15 minutes
  9. S-What's bothering you? Talk to someone
  10. S-Make a list of things you need to do - get help
  11. T-Watch a funny movie or show this week
  12. S-Go to BBBB to talk to other moms
  13. E-Park your car far from the store
  14. N-Choose a healthy snack today
  15. N-Try a new recipe
  16. S-Allow yourself to sleep in
  17. S-Ask someone to hold the baby while you shower
  18. S-Do some deep breathing before bedtime
  19. S-Remind yourself what an awesome mom you are
  20. T-Read a book or magazine
  21. E-Stretch your muscles or do yoga
  22. S-Go to bed 30 minutes earlier
  23. T-Say "no" to someone so you can have time to yourself
  24. E-Go for a 10 minute walk around the block
  25. N-Plan 3 meals for the week
  26. T-Take a relaxing shower or bath
  27. S-Ask someone for help with the dishes
  28. T-Brush your hair and teeth
  29. T-Listen to your favourite song
  30. N-Add some fruit or flavour to your water
  31. S-Take a 30 minute nap/rest
  32. S-Call or message a friend
  33. N-Cook your favourite meal
  34. N-Eat breakfast everyday next week