Allowyourself tosleep inWalk thekids toschoolChoose ahealthysnacktodayTake turnsgetting upwith thebabyTry anewrecipeAdd somefruit orflavour toyour waterCook yourfavouritemealWhat'sbotheringyou? Talk tosomeonePut yourfeet up &rest for 15minutesAsksomeonefor help withthe dishesGo to BBBBto talk toother momsPlan 3meals forthe weekPark yourcar farfrom thestoreBrushyour hairand teethWatch afunny movieor show thisweekGet onthe floorand playVisit apark withyourfamilyDance likenobody iswatchingAsksomeone tohold thebaby whileyou showerCall ormessagea friendListen toyourfavouritesongTake a 30minutenap/restEatbreakfasteverydaynext weekHave 2vegetablesfor dinnertonightDosomethingcreative orcraftyRemindyourself whatan awesomemom you areGo to bed30minutesearlierRead abook ormagazineMake a listof things youneed to do -get helpStretchyourmuscles ordo yogaSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockTake arelaxingshower orbathDo somedeepbreathingbeforebedtimeAllowyourself tosleep inWalk thekids toschoolChoose ahealthysnacktodayTake turnsgetting upwith thebabyTry anewrecipeAdd somefruit orflavour toyour waterCook yourfavouritemealWhat'sbotheringyou? Talk tosomeonePut yourfeet up &rest for 15minutesAsksomeonefor help withthe dishesGo to BBBBto talk toother momsPlan 3meals forthe weekPark yourcar farfrom thestoreBrushyour hairand teethWatch afunny movieor show thisweekGet onthe floorand playVisit apark withyourfamilyDance likenobody iswatchingAsksomeone tohold thebaby whileyou showerCall ormessagea friendListen toyourfavouritesongTake a 30minutenap/restEatbreakfasteverydaynext weekHave 2vegetablesfor dinnertonightDosomethingcreative orcraftyRemindyourself whatan awesomemom you areGo to bed30minutesearlierRead abook ormagazineMake a listof things youneed to do -get helpStretchyourmuscles ordo yogaSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockTake arelaxingshower orbathDo somedeepbreathingbeforebedtime

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
E
3
N
4
S
5
N
6
N
7
N
8
S
9
S
10
S
11
S
12
N
13
E
14
T
15
T
16
E
17
E
18
E
19
S
20
S
21
T
22
S
23
N
24
N
25
T
26
S
27
S
28
T
29
S
30
E
31
T
32
E
33
T
34
S
  1. S-Allow yourself to sleep in
  2. E-Walk the kids to school
  3. N-Choose a healthy snack today
  4. S-Take turns getting up with the baby
  5. N-Try a new recipe
  6. N-Add some fruit or flavour to your water
  7. N-Cook your favourite meal
  8. S-What's bothering you? Talk to someone
  9. S-Put your feet up & rest for 15 minutes
  10. S-Ask someone for help with the dishes
  11. S-Go to BBBB to talk to other moms
  12. N-Plan 3 meals for the week
  13. E-Park your car far from the store
  14. T-Brush your hair and teeth
  15. T-Watch a funny movie or show this week
  16. E-Get on the floor and play
  17. E-Visit a park with your family
  18. E-Dance like nobody is watching
  19. S-Ask someone to hold the baby while you shower
  20. S-Call or message a friend
  21. T-Listen to your favourite song
  22. S-Take a 30 minute nap/rest
  23. N-Eat breakfast everyday next week
  24. N-Have 2 vegetables for dinner tonight
  25. T-Do something creative or crafty
  26. S-Remind yourself what an awesome mom you are
  27. S-Go to bed 30 minutes earlier
  28. T-Read a book or magazine
  29. S-Make a list of things you need to do - get help
  30. E-Stretch your muscles or do yoga
  31. T-Say "no" to someone so you can have time to yourself
  32. E-Go for a 10 minute walk around the block
  33. T-Take a relaxing shower or bath
  34. S-Do some deep breathing before bedtime