Asksomeone tohold thebaby whileyou showerTake turnsgetting upwith thebabyCook yourfavouritemealListen toyourfavouritesongRemindyourself whatan awesomemom you areRead abook ormagazineEatbreakfasteverydaynext weekDo somedeepbreathingbeforebedtimeSay "no" tosomeone soyou can havetime toyourselfDance likenobody iswatchingBrushyour hairand teethGo for a 10minute walkaround theblockAsksomeonefor help withthe dishesTry anewrecipeGo to BBBBto talk toother momsCall ormessagea friendPlan 3meals forthe weekAdd somefruit orflavour toyour waterGo to bed30minutesearlierPark yourcar farfrom thestoreWalk thekids toschoolWhat'sbotheringyou? Talk tosomeoneTake a 30minutenap/restDosomethingcreative orcraftyWatch afunny movieor show thisweekHave 2vegetablesfor dinnertonightAllowyourself tosleep inGet onthe floorand playMake a listof things youneed to do -get helpVisit apark withyourfamilyPut yourfeet up &rest for 15minutesTake arelaxingshower orbathStretchyourmuscles ordo yogaChoose ahealthysnacktodayAsksomeone tohold thebaby whileyou showerTake turnsgetting upwith thebabyCook yourfavouritemealListen toyourfavouritesongRemindyourself whatan awesomemom you areRead abook ormagazineEatbreakfasteverydaynext weekDo somedeepbreathingbeforebedtimeSay "no" tosomeone soyou can havetime toyourselfDance likenobody iswatchingBrushyour hairand teethGo for a 10minute walkaround theblockAsksomeonefor help withthe dishesTry anewrecipeGo to BBBBto talk toother momsCall ormessagea friendPlan 3meals forthe weekAdd somefruit orflavour toyour waterGo to bed30minutesearlierPark yourcar farfrom thestoreWalk thekids toschoolWhat'sbotheringyou? Talk tosomeoneTake a 30minutenap/restDosomethingcreative orcraftyWatch afunny movieor show thisweekHave 2vegetablesfor dinnertonightAllowyourself tosleep inGet onthe floorand playMake a listof things youneed to do -get helpVisit apark withyourfamilyPut yourfeet up &rest for 15minutesTake arelaxingshower orbathStretchyourmuscles ordo yogaChoose ahealthysnacktoday

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
S
3
N
4
T
5
S
6
T
7
N
8
S
9
T
10
E
11
T
12
E
13
S
14
N
15
S
16
S
17
N
18
N
19
S
20
E
21
E
22
S
23
S
24
T
25
T
26
N
27
S
28
E
29
S
30
E
31
S
32
T
33
E
34
N
  1. S-Ask someone to hold the baby while you shower
  2. S-Take turns getting up with the baby
  3. N-Cook your favourite meal
  4. T-Listen to your favourite song
  5. S-Remind yourself what an awesome mom you are
  6. T-Read a book or magazine
  7. N-Eat breakfast everyday next week
  8. S-Do some deep breathing before bedtime
  9. T-Say "no" to someone so you can have time to yourself
  10. E-Dance like nobody is watching
  11. T-Brush your hair and teeth
  12. E-Go for a 10 minute walk around the block
  13. S-Ask someone for help with the dishes
  14. N-Try a new recipe
  15. S-Go to BBBB to talk to other moms
  16. S-Call or message a friend
  17. N-Plan 3 meals for the week
  18. N-Add some fruit or flavour to your water
  19. S-Go to bed 30 minutes earlier
  20. E-Park your car far from the store
  21. E-Walk the kids to school
  22. S-What's bothering you? Talk to someone
  23. S-Take a 30 minute nap/rest
  24. T-Do something creative or crafty
  25. T-Watch a funny movie or show this week
  26. N-Have 2 vegetables for dinner tonight
  27. S-Allow yourself to sleep in
  28. E-Get on the floor and play
  29. S-Make a list of things you need to do - get help
  30. E-Visit a park with your family
  31. S-Put your feet up & rest for 15 minutes
  32. T-Take a relaxing shower or bath
  33. E-Stretch your muscles or do yoga
  34. N-Choose a healthy snack today