Listen toyourfavouritesongDo somedeepbreathingbeforebedtimeTake turnsgetting upwith thebabyTry anewrecipeHave 2vegetablesfor dinnertonightGo for a 10minute walkaround theblockVisit apark withyourfamilySay "no" tosomeone soyou can havetime toyourselfGo to BBBBto talk toother momsWalk thekids toschoolDosomethingcreative orcraftyTake a 30minutenap/restGo to bed30minutesearlierTake arelaxingshower orbathPark yourcar farfrom thestoreMake a listof things youneed to do -get helpBrushyour hairand teethWatch afunny movieor show thisweekDance likenobody iswatchingWhat'sbotheringyou? Talk tosomeoneRead abook ormagazineEatbreakfasteverydaynext weekCall ormessagea friendRemindyourself whatan awesomemom you areAllowyourself tosleep inPlan 3meals forthe weekAsksomeonefor help withthe dishesChoose ahealthysnacktodayStretchyourmuscles ordo yogaAdd somefruit orflavour toyour waterPut yourfeet up &rest for 15minutesCook yourfavouritemealGet onthe floorand playAsksomeone tohold thebaby whileyou showerListen toyourfavouritesongDo somedeepbreathingbeforebedtimeTake turnsgetting upwith thebabyTry anewrecipeHave 2vegetablesfor dinnertonightGo for a 10minute walkaround theblockVisit apark withyourfamilySay "no" tosomeone soyou can havetime toyourselfGo to BBBBto talk toother momsWalk thekids toschoolDosomethingcreative orcraftyTake a 30minutenap/restGo to bed30minutesearlierTake arelaxingshower orbathPark yourcar farfrom thestoreMake a listof things youneed to do -get helpBrushyour hairand teethWatch afunny movieor show thisweekDance likenobody iswatchingWhat'sbotheringyou? Talk tosomeoneRead abook ormagazineEatbreakfasteverydaynext weekCall ormessagea friendRemindyourself whatan awesomemom you areAllowyourself tosleep inPlan 3meals forthe weekAsksomeonefor help withthe dishesChoose ahealthysnacktodayStretchyourmuscles ordo yogaAdd somefruit orflavour toyour waterPut yourfeet up &rest for 15minutesCook yourfavouritemealGet onthe floorand playAsksomeone tohold thebaby whileyou shower

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
S
3
S
4
N
5
N
6
E
7
E
8
T
9
S
10
E
11
T
12
S
13
S
14
T
15
E
16
S
17
T
18
T
19
E
20
S
21
T
22
N
23
S
24
S
25
S
26
N
27
S
28
N
29
E
30
N
31
S
32
N
33
E
34
S
  1. T-Listen to your favourite song
  2. S-Do some deep breathing before bedtime
  3. S-Take turns getting up with the baby
  4. N-Try a new recipe
  5. N-Have 2 vegetables for dinner tonight
  6. E-Go for a 10 minute walk around the block
  7. E-Visit a park with your family
  8. T-Say "no" to someone so you can have time to yourself
  9. S-Go to BBBB to talk to other moms
  10. E-Walk the kids to school
  11. T-Do something creative or crafty
  12. S-Take a 30 minute nap/rest
  13. S-Go to bed 30 minutes earlier
  14. T-Take a relaxing shower or bath
  15. E-Park your car far from the store
  16. S-Make a list of things you need to do - get help
  17. T-Brush your hair and teeth
  18. T-Watch a funny movie or show this week
  19. E-Dance like nobody is watching
  20. S-What's bothering you? Talk to someone
  21. T-Read a book or magazine
  22. N-Eat breakfast everyday next week
  23. S-Call or message a friend
  24. S-Remind yourself what an awesome mom you are
  25. S-Allow yourself to sleep in
  26. N-Plan 3 meals for the week
  27. S-Ask someone for help with the dishes
  28. N-Choose a healthy snack today
  29. E-Stretch your muscles or do yoga
  30. N-Add some fruit or flavour to your water
  31. S-Put your feet up & rest for 15 minutes
  32. N-Cook your favourite meal
  33. E-Get on the floor and play
  34. S-Ask someone to hold the baby while you shower