Allowyourself tosleep inDosomethingcreative orcraftyPark yourcar farfrom thestoreChoose ahealthysnacktodaySay "no" tosomeone soyou can havetime toyourselfGet onthe floorand playAsksomeone tohold thebaby whileyou showerWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolTry anewrecipeGo to BBBBto talk toother momsGo to bed30minutesearlierMake a listof things youneed to do -get helpTake a 30minutenap/restVisit apark withyourfamilyPlan 3meals forthe weekCook yourfavouritemealCall ormessagea friendPut yourfeet up &rest for 15minutesAsksomeonefor help withthe dishesRemindyourself whatan awesomemom you areEatbreakfasteverydaynext weekHave 2vegetablesfor dinnertonightListen toyourfavouritesongStretchyourmuscles ordo yogaGo for a 10minute walkaround theblockTake arelaxingshower orbathTake turnsgetting upwith thebabyAdd somefruit orflavour toyour waterDo somedeepbreathingbeforebedtimeDance likenobody iswatchingRead abook ormagazineWatch afunny movieor show thisweekBrushyour hairand teethAllowyourself tosleep inDosomethingcreative orcraftyPark yourcar farfrom thestoreChoose ahealthysnacktodaySay "no" tosomeone soyou can havetime toyourselfGet onthe floorand playAsksomeone tohold thebaby whileyou showerWhat'sbotheringyou? Talk tosomeoneWalk thekids toschoolTry anewrecipeGo to BBBBto talk toother momsGo to bed30minutesearlierMake a listof things youneed to do -get helpTake a 30minutenap/restVisit apark withyourfamilyPlan 3meals forthe weekCook yourfavouritemealCall ormessagea friendPut yourfeet up &rest for 15minutesAsksomeonefor help withthe dishesRemindyourself whatan awesomemom you areEatbreakfasteverydaynext weekHave 2vegetablesfor dinnertonightListen toyourfavouritesongStretchyourmuscles ordo yogaGo for a 10minute walkaround theblockTake arelaxingshower orbathTake turnsgetting upwith thebabyAdd somefruit orflavour toyour waterDo somedeepbreathingbeforebedtimeDance likenobody iswatchingRead abook ormagazineWatch afunny movieor show thisweekBrushyour hairand teeth

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
T
3
E
4
N
5
T
6
E
7
S
8
S
9
E
10
N
11
S
12
S
13
S
14
S
15
E
16
N
17
N
18
S
19
S
20
S
21
S
22
N
23
N
24
T
25
E
26
E
27
T
28
S
29
N
30
S
31
E
32
T
33
T
34
T
  1. S-Allow yourself to sleep in
  2. T-Do something creative or crafty
  3. E-Park your car far from the store
  4. N-Choose a healthy snack today
  5. T-Say "no" to someone so you can have time to yourself
  6. E-Get on the floor and play
  7. S-Ask someone to hold the baby while you shower
  8. S-What's bothering you? Talk to someone
  9. E-Walk the kids to school
  10. N-Try a new recipe
  11. S-Go to BBBB to talk to other moms
  12. S-Go to bed 30 minutes earlier
  13. S-Make a list of things you need to do - get help
  14. S-Take a 30 minute nap/rest
  15. E-Visit a park with your family
  16. N-Plan 3 meals for the week
  17. N-Cook your favourite meal
  18. S-Call or message a friend
  19. S-Put your feet up & rest for 15 minutes
  20. S-Ask someone for help with the dishes
  21. S-Remind yourself what an awesome mom you are
  22. N-Eat breakfast everyday next week
  23. N-Have 2 vegetables for dinner tonight
  24. T-Listen to your favourite song
  25. E-Stretch your muscles or do yoga
  26. E-Go for a 10 minute walk around the block
  27. T-Take a relaxing shower or bath
  28. S-Take turns getting up with the baby
  29. N-Add some fruit or flavour to your water
  30. S-Do some deep breathing before bedtime
  31. E-Dance like nobody is watching
  32. T-Read a book or magazine
  33. T-Watch a funny movie or show this week
  34. T-Brush your hair and teeth