Remindyourself whatan awesomemom you areGo for a 10minute walkaround theblockGet onthe floorand playListen toyourfavouritesongGo to BBBBto talk toother momsHave 2vegetablesfor dinnertonightBrushyour hairand teethSay "no" tosomeone soyou can havetime toyourselfTry anewrecipeRead abook ormagazineCook yourfavouritemealPut yourfeet up &rest for 15minutesMake a listof things youneed to do -get helpCall ormessagea friendAsksomeonefor help withthe dishesAllowyourself tosleep inDosomethingcreative orcraftyPlan 3meals forthe weekWalk thekids toschoolVisit apark withyourfamilyPark yourcar farfrom thestoreEatbreakfasteverydaynext weekWatch afunny movieor show thisweekDo somedeepbreathingbeforebedtimeTake arelaxingshower orbathAdd somefruit orflavour toyour waterChoose ahealthysnacktodayGo to bed30minutesearlierTake a 30minutenap/restAsksomeone tohold thebaby whileyou showerStretchyourmuscles ordo yogaWhat'sbotheringyou? Talk tosomeoneTake turnsgetting upwith thebabyDance likenobody iswatchingRemindyourself whatan awesomemom you areGo for a 10minute walkaround theblockGet onthe floorand playListen toyourfavouritesongGo to BBBBto talk toother momsHave 2vegetablesfor dinnertonightBrushyour hairand teethSay "no" tosomeone soyou can havetime toyourselfTry anewrecipeRead abook ormagazineCook yourfavouritemealPut yourfeet up &rest for 15minutesMake a listof things youneed to do -get helpCall ormessagea friendAsksomeonefor help withthe dishesAllowyourself tosleep inDosomethingcreative orcraftyPlan 3meals forthe weekWalk thekids toschoolVisit apark withyourfamilyPark yourcar farfrom thestoreEatbreakfasteverydaynext weekWatch afunny movieor show thisweekDo somedeepbreathingbeforebedtimeTake arelaxingshower orbathAdd somefruit orflavour toyour waterChoose ahealthysnacktodayGo to bed30minutesearlierTake a 30minutenap/restAsksomeone tohold thebaby whileyou showerStretchyourmuscles ordo yogaWhat'sbotheringyou? Talk tosomeoneTake turnsgetting upwith thebabyDance likenobody iswatching

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
E
3
E
4
T
5
S
6
N
7
T
8
T
9
N
10
T
11
N
12
S
13
S
14
S
15
S
16
S
17
T
18
N
19
E
20
E
21
E
22
N
23
T
24
S
25
T
26
N
27
N
28
S
29
S
30
S
31
E
32
S
33
S
34
E
  1. S-Remind yourself what an awesome mom you are
  2. E-Go for a 10 minute walk around the block
  3. E-Get on the floor and play
  4. T-Listen to your favourite song
  5. S-Go to BBBB to talk to other moms
  6. N-Have 2 vegetables for dinner tonight
  7. T-Brush your hair and teeth
  8. T-Say "no" to someone so you can have time to yourself
  9. N-Try a new recipe
  10. T-Read a book or magazine
  11. N-Cook your favourite meal
  12. S-Put your feet up & rest for 15 minutes
  13. S-Make a list of things you need to do - get help
  14. S-Call or message a friend
  15. S-Ask someone for help with the dishes
  16. S-Allow yourself to sleep in
  17. T-Do something creative or crafty
  18. N-Plan 3 meals for the week
  19. E-Walk the kids to school
  20. E-Visit a park with your family
  21. E-Park your car far from the store
  22. N-Eat breakfast everyday next week
  23. T-Watch a funny movie or show this week
  24. S-Do some deep breathing before bedtime
  25. T-Take a relaxing shower or bath
  26. N-Add some fruit or flavour to your water
  27. N-Choose a healthy snack today
  28. S-Go to bed 30 minutes earlier
  29. S-Take a 30 minute nap/rest
  30. S-Ask someone to hold the baby while you shower
  31. E-Stretch your muscles or do yoga
  32. S-What's bothering you? Talk to someone
  33. S-Take turns getting up with the baby
  34. E-Dance like nobody is watching