Walk thekids toschoolDosomethingcreative orcraftyStretchyourmuscles ordo yogaWatch afunny movieor show thisweekRead abook ormagazineAsksomeone tohold thebaby whileyou showerSay "no" tosomeone soyou can havetime toyourselfGet onthe floorand playAsksomeonefor help withthe dishesWhat'sbotheringyou? Talk tosomeoneCall ormessagea friendPut yourfeet up &rest for 15minutesRemindyourself whatan awesomemom you areGo to BBBBto talk toother momsMake a listof things youneed to do -get helpTake a 30minutenap/restHave 2vegetablesfor dinnertonightTake arelaxingshower orbathAdd somefruit orflavour toyour waterTry anewrecipeChoose ahealthysnacktodayPlan 3meals forthe weekGo to bed30minutesearlierPark yourcar farfrom thestoreDo somedeepbreathingbeforebedtimeCook yourfavouritemealEatbreakfasteverydaynext weekVisit apark withyourfamilyDance likenobody iswatchingTake turnsgetting upwith thebabyBrushyour hairand teethGo for a 10minute walkaround theblockListen toyourfavouritesongAllowyourself tosleep inWalk thekids toschoolDosomethingcreative orcraftyStretchyourmuscles ordo yogaWatch afunny movieor show thisweekRead abook ormagazineAsksomeone tohold thebaby whileyou showerSay "no" tosomeone soyou can havetime toyourselfGet onthe floorand playAsksomeonefor help withthe dishesWhat'sbotheringyou? Talk tosomeoneCall ormessagea friendPut yourfeet up &rest for 15minutesRemindyourself whatan awesomemom you areGo to BBBBto talk toother momsMake a listof things youneed to do -get helpTake a 30minutenap/restHave 2vegetablesfor dinnertonightTake arelaxingshower orbathAdd somefruit orflavour toyour waterTry anewrecipeChoose ahealthysnacktodayPlan 3meals forthe weekGo to bed30minutesearlierPark yourcar farfrom thestoreDo somedeepbreathingbeforebedtimeCook yourfavouritemealEatbreakfasteverydaynext weekVisit apark withyourfamilyDance likenobody iswatchingTake turnsgetting upwith thebabyBrushyour hairand teethGo for a 10minute walkaround theblockListen toyourfavouritesongAllowyourself tosleep in

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
T
3
E
4
T
5
T
6
S
7
T
8
E
9
S
10
S
11
S
12
S
13
S
14
S
15
S
16
S
17
N
18
T
19
N
20
N
21
N
22
N
23
S
24
E
25
S
26
N
27
N
28
E
29
E
30
S
31
T
32
E
33
T
34
S
  1. E-Walk the kids to school
  2. T-Do something creative or crafty
  3. E-Stretch your muscles or do yoga
  4. T-Watch a funny movie or show this week
  5. T-Read a book or magazine
  6. S-Ask someone to hold the baby while you shower
  7. T-Say "no" to someone so you can have time to yourself
  8. E-Get on the floor and play
  9. S-Ask someone for help with the dishes
  10. S-What's bothering you? Talk to someone
  11. S-Call or message a friend
  12. S-Put your feet up & rest for 15 minutes
  13. S-Remind yourself what an awesome mom you are
  14. S-Go to BBBB to talk to other moms
  15. S-Make a list of things you need to do - get help
  16. S-Take a 30 minute nap/rest
  17. N-Have 2 vegetables for dinner tonight
  18. T-Take a relaxing shower or bath
  19. N-Add some fruit or flavour to your water
  20. N-Try a new recipe
  21. N-Choose a healthy snack today
  22. N-Plan 3 meals for the week
  23. S-Go to bed 30 minutes earlier
  24. E-Park your car far from the store
  25. S-Do some deep breathing before bedtime
  26. N-Cook your favourite meal
  27. N-Eat breakfast everyday next week
  28. E-Visit a park with your family
  29. E-Dance like nobody is watching
  30. S-Take turns getting up with the baby
  31. T-Brush your hair and teeth
  32. E-Go for a 10 minute walk around the block
  33. T-Listen to your favourite song
  34. S-Allow yourself to sleep in