Add somefruit orflavour toyour waterTake turnsgetting upwith thebabyCook yourfavouritemealPark yourcar farfrom thestoreStretchyourmuscles ordo yogaPlan 3meals forthe weekListen toyourfavouritesongAsksomeone tohold thebaby whileyou showerHave 2vegetablesfor dinnertonightWhat'sbotheringyou? Talk tosomeoneDo somedeepbreathingbeforebedtimeGo for a 10minute walkaround theblockTake arelaxingshower orbathTake a 30minutenap/restAsksomeonefor help withthe dishesMake a listof things youneed to do -get helpVisit apark withyourfamilySay "no" tosomeone soyou can havetime toyourselfWalk thekids toschoolAllowyourself tosleep inCall ormessagea friendGo to bed30minutesearlierPut yourfeet up &rest for 15minutesEatbreakfasteverydaynext weekGet onthe floorand playRemindyourself whatan awesomemom you areRead abook ormagazineChoose ahealthysnacktodayGo to BBBBto talk toother momsBrushyour hairand teethDosomethingcreative orcraftyWatch afunny movieor show thisweekTry anewrecipeDance likenobody iswatchingAdd somefruit orflavour toyour waterTake turnsgetting upwith thebabyCook yourfavouritemealPark yourcar farfrom thestoreStretchyourmuscles ordo yogaPlan 3meals forthe weekListen toyourfavouritesongAsksomeone tohold thebaby whileyou showerHave 2vegetablesfor dinnertonightWhat'sbotheringyou? Talk tosomeoneDo somedeepbreathingbeforebedtimeGo for a 10minute walkaround theblockTake arelaxingshower orbathTake a 30minutenap/restAsksomeonefor help withthe dishesMake a listof things youneed to do -get helpVisit apark withyourfamilySay "no" tosomeone soyou can havetime toyourselfWalk thekids toschoolAllowyourself tosleep inCall ormessagea friendGo to bed30minutesearlierPut yourfeet up &rest for 15minutesEatbreakfasteverydaynext weekGet onthe floorand playRemindyourself whatan awesomemom you areRead abook ormagazineChoose ahealthysnacktodayGo to BBBBto talk toother momsBrushyour hairand teethDosomethingcreative orcraftyWatch afunny movieor show thisweekTry anewrecipeDance likenobody iswatching

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
S
3
N
4
E
5
E
6
N
7
T
8
S
9
N
10
S
11
S
12
E
13
T
14
S
15
S
16
S
17
E
18
T
19
E
20
S
21
S
22
S
23
S
24
N
25
E
26
S
27
T
28
N
29
S
30
T
31
T
32
T
33
N
34
E
  1. N-Add some fruit or flavour to your water
  2. S-Take turns getting up with the baby
  3. N-Cook your favourite meal
  4. E-Park your car far from the store
  5. E-Stretch your muscles or do yoga
  6. N-Plan 3 meals for the week
  7. T-Listen to your favourite song
  8. S-Ask someone to hold the baby while you shower
  9. N-Have 2 vegetables for dinner tonight
  10. S-What's bothering you? Talk to someone
  11. S-Do some deep breathing before bedtime
  12. E-Go for a 10 minute walk around the block
  13. T-Take a relaxing shower or bath
  14. S-Take a 30 minute nap/rest
  15. S-Ask someone for help with the dishes
  16. S-Make a list of things you need to do - get help
  17. E-Visit a park with your family
  18. T-Say "no" to someone so you can have time to yourself
  19. E-Walk the kids to school
  20. S-Allow yourself to sleep in
  21. S-Call or message a friend
  22. S-Go to bed 30 minutes earlier
  23. S-Put your feet up & rest for 15 minutes
  24. N-Eat breakfast everyday next week
  25. E-Get on the floor and play
  26. S-Remind yourself what an awesome mom you are
  27. T-Read a book or magazine
  28. N-Choose a healthy snack today
  29. S-Go to BBBB to talk to other moms
  30. T-Brush your hair and teeth
  31. T-Do something creative or crafty
  32. T-Watch a funny movie or show this week
  33. N-Try a new recipe
  34. E-Dance like nobody is watching