Remindyourself whatan awesomemom you areEatbreakfasteverydaynext weekTake turnsgetting upwith thebabyDance likenobody iswatchingTake a 30minutenap/restWalk thekids toschoolChoose ahealthysnacktodayGo for a 10minute walkaround theblockStretchyourmuscles ordo yogaTake arelaxingshower orbathTry anewrecipePlan 3meals forthe weekMake a listof things youneed to do -get helpGo to bed30minutesearlierGet onthe floorand playDosomethingcreative orcraftySay "no" tosomeone soyou can havetime toyourselfAsksomeone tohold thebaby whileyou showerVisit apark withyourfamilyGo to BBBBto talk toother momsBrushyour hairand teethPut yourfeet up &rest for 15minutesAllowyourself tosleep inRead abook ormagazineWatch afunny movieor show thisweekAdd somefruit orflavour toyour waterListen toyourfavouritesongAsksomeonefor help withthe dishesCall ormessagea friendDo somedeepbreathingbeforebedtimeWhat'sbotheringyou? Talk tosomeonePark yourcar farfrom thestoreHave 2vegetablesfor dinnertonightCook yourfavouritemealRemindyourself whatan awesomemom you areEatbreakfasteverydaynext weekTake turnsgetting upwith thebabyDance likenobody iswatchingTake a 30minutenap/restWalk thekids toschoolChoose ahealthysnacktodayGo for a 10minute walkaround theblockStretchyourmuscles ordo yogaTake arelaxingshower orbathTry anewrecipePlan 3meals forthe weekMake a listof things youneed to do -get helpGo to bed30minutesearlierGet onthe floorand playDosomethingcreative orcraftySay "no" tosomeone soyou can havetime toyourselfAsksomeone tohold thebaby whileyou showerVisit apark withyourfamilyGo to BBBBto talk toother momsBrushyour hairand teethPut yourfeet up &rest for 15minutesAllowyourself tosleep inRead abook ormagazineWatch afunny movieor show thisweekAdd somefruit orflavour toyour waterListen toyourfavouritesongAsksomeonefor help withthe dishesCall ormessagea friendDo somedeepbreathingbeforebedtimeWhat'sbotheringyou? Talk tosomeonePark yourcar farfrom thestoreHave 2vegetablesfor dinnertonightCook yourfavouritemeal

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
N
3
S
4
E
5
S
6
E
7
N
8
E
9
E
10
T
11
N
12
N
13
S
14
S
15
E
16
T
17
T
18
S
19
E
20
S
21
T
22
S
23
S
24
T
25
T
26
N
27
T
28
S
29
S
30
S
31
S
32
E
33
N
34
N
  1. S-Remind yourself what an awesome mom you are
  2. N-Eat breakfast everyday next week
  3. S-Take turns getting up with the baby
  4. E-Dance like nobody is watching
  5. S-Take a 30 minute nap/rest
  6. E-Walk the kids to school
  7. N-Choose a healthy snack today
  8. E-Go for a 10 minute walk around the block
  9. E-Stretch your muscles or do yoga
  10. T-Take a relaxing shower or bath
  11. N-Try a new recipe
  12. N-Plan 3 meals for the week
  13. S-Make a list of things you need to do - get help
  14. S-Go to bed 30 minutes earlier
  15. E-Get on the floor and play
  16. T-Do something creative or crafty
  17. T-Say "no" to someone so you can have time to yourself
  18. S-Ask someone to hold the baby while you shower
  19. E-Visit a park with your family
  20. S-Go to BBBB to talk to other moms
  21. T-Brush your hair and teeth
  22. S-Put your feet up & rest for 15 minutes
  23. S-Allow yourself to sleep in
  24. T-Read a book or magazine
  25. T-Watch a funny movie or show this week
  26. N-Add some fruit or flavour to your water
  27. T-Listen to your favourite song
  28. S-Ask someone for help with the dishes
  29. S-Call or message a friend
  30. S-Do some deep breathing before bedtime
  31. S-What's bothering you? Talk to someone
  32. E-Park your car far from the store
  33. N-Have 2 vegetables for dinner tonight
  34. N-Cook your favourite meal