Eatbreakfasteverydaynext weekTake a 30minutenap/restWhat'sbotheringyou? Talk tosomeoneAdd somefruit orflavour toyour waterStretchyourmuscles ordo yogaWatch afunny movieor show thisweekWalk thekids toschoolTake turnsgetting upwith thebabyMake a listof things youneed to do -get helpAsksomeone tohold thebaby whileyou showerListen toyourfavouritesongChoose ahealthysnacktodayDance likenobody iswatchingCook yourfavouritemealPlan 3meals forthe weekCall ormessagea friendDo somedeepbreathingbeforebedtimeSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockPut yourfeet up &rest for 15minutesRemindyourself whatan awesomemom you areDosomethingcreative orcraftyBrushyour hairand teethHave 2vegetablesfor dinnertonightAsksomeonefor help withthe dishesGo to bed30minutesearlierAllowyourself tosleep inTake arelaxingshower orbathPark yourcar farfrom thestoreTry anewrecipeGo to BBBBto talk toother momsGet onthe floorand playRead abook ormagazineVisit apark withyourfamilyEatbreakfasteverydaynext weekTake a 30minutenap/restWhat'sbotheringyou? Talk tosomeoneAdd somefruit orflavour toyour waterStretchyourmuscles ordo yogaWatch afunny movieor show thisweekWalk thekids toschoolTake turnsgetting upwith thebabyMake a listof things youneed to do -get helpAsksomeone tohold thebaby whileyou showerListen toyourfavouritesongChoose ahealthysnacktodayDance likenobody iswatchingCook yourfavouritemealPlan 3meals forthe weekCall ormessagea friendDo somedeepbreathingbeforebedtimeSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockPut yourfeet up &rest for 15minutesRemindyourself whatan awesomemom you areDosomethingcreative orcraftyBrushyour hairand teethHave 2vegetablesfor dinnertonightAsksomeonefor help withthe dishesGo to bed30minutesearlierAllowyourself tosleep inTake arelaxingshower orbathPark yourcar farfrom thestoreTry anewrecipeGo to BBBBto talk toother momsGet onthe floorand playRead abook ormagazineVisit apark withyourfamily

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
S
3
S
4
N
5
E
6
T
7
E
8
S
9
S
10
S
11
T
12
N
13
E
14
N
15
N
16
S
17
S
18
T
19
E
20
S
21
S
22
T
23
T
24
N
25
S
26
S
27
S
28
T
29
E
30
N
31
S
32
E
33
T
34
E
  1. N-Eat breakfast everyday next week
  2. S-Take a 30 minute nap/rest
  3. S-What's bothering you? Talk to someone
  4. N-Add some fruit or flavour to your water
  5. E-Stretch your muscles or do yoga
  6. T-Watch a funny movie or show this week
  7. E-Walk the kids to school
  8. S-Take turns getting up with the baby
  9. S-Make a list of things you need to do - get help
  10. S-Ask someone to hold the baby while you shower
  11. T-Listen to your favourite song
  12. N-Choose a healthy snack today
  13. E-Dance like nobody is watching
  14. N-Cook your favourite meal
  15. N-Plan 3 meals for the week
  16. S-Call or message a friend
  17. S-Do some deep breathing before bedtime
  18. T-Say "no" to someone so you can have time to yourself
  19. E-Go for a 10 minute walk around the block
  20. S-Put your feet up & rest for 15 minutes
  21. S-Remind yourself what an awesome mom you are
  22. T-Do something creative or crafty
  23. T-Brush your hair and teeth
  24. N-Have 2 vegetables for dinner tonight
  25. S-Ask someone for help with the dishes
  26. S-Go to bed 30 minutes earlier
  27. S-Allow yourself to sleep in
  28. T-Take a relaxing shower or bath
  29. E-Park your car far from the store
  30. N-Try a new recipe
  31. S-Go to BBBB to talk to other moms
  32. E-Get on the floor and play
  33. T-Read a book or magazine
  34. E-Visit a park with your family