Plan 3meals forthe weekGo to BBBBto talk toother momsAllowyourself tosleep inDosomethingcreative orcraftyTry anewrecipeTake arelaxingshower orbathCall ormessagea friendWalk thekids toschoolRead abook ormagazineChoose ahealthysnacktodayTake turnsgetting upwith thebabyVisit apark withyourfamilyRemindyourself whatan awesomemom you areGo to bed30minutesearlierWhat'sbotheringyou? Talk tosomeoneMake a listof things youneed to do -get helpEatbreakfasteverydaynext weekPark yourcar farfrom thestoreTake a 30minutenap/restDance likenobody iswatchingBrushyour hairand teethPut yourfeet up &rest for 15minutesListen toyourfavouritesongCook yourfavouritemealHave 2vegetablesfor dinnertonightSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockAsksomeonefor help withthe dishesGet onthe floorand playStretchyourmuscles ordo yogaAdd somefruit orflavour toyour waterDo somedeepbreathingbeforebedtimeAsksomeone tohold thebaby whileyou showerWatch afunny movieor show thisweekPlan 3meals forthe weekGo to BBBBto talk toother momsAllowyourself tosleep inDosomethingcreative orcraftyTry anewrecipeTake arelaxingshower orbathCall ormessagea friendWalk thekids toschoolRead abook ormagazineChoose ahealthysnacktodayTake turnsgetting upwith thebabyVisit apark withyourfamilyRemindyourself whatan awesomemom you areGo to bed30minutesearlierWhat'sbotheringyou? Talk tosomeoneMake a listof things youneed to do -get helpEatbreakfasteverydaynext weekPark yourcar farfrom thestoreTake a 30minutenap/restDance likenobody iswatchingBrushyour hairand teethPut yourfeet up &rest for 15minutesListen toyourfavouritesongCook yourfavouritemealHave 2vegetablesfor dinnertonightSay "no" tosomeone soyou can havetime toyourselfGo for a 10minute walkaround theblockAsksomeonefor help withthe dishesGet onthe floorand playStretchyourmuscles ordo yogaAdd somefruit orflavour toyour waterDo somedeepbreathingbeforebedtimeAsksomeone tohold thebaby whileyou showerWatch afunny movieor show thisweek

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
S
3
S
4
T
5
N
6
T
7
S
8
E
9
T
10
N
11
S
12
E
13
S
14
S
15
S
16
S
17
N
18
E
19
S
20
E
21
T
22
S
23
T
24
N
25
N
26
T
27
E
28
S
29
E
30
E
31
N
32
S
33
S
34
T
  1. N-Plan 3 meals for the week
  2. S-Go to BBBB to talk to other moms
  3. S-Allow yourself to sleep in
  4. T-Do something creative or crafty
  5. N-Try a new recipe
  6. T-Take a relaxing shower or bath
  7. S-Call or message a friend
  8. E-Walk the kids to school
  9. T-Read a book or magazine
  10. N-Choose a healthy snack today
  11. S-Take turns getting up with the baby
  12. E-Visit a park with your family
  13. S-Remind yourself what an awesome mom you are
  14. S-Go to bed 30 minutes earlier
  15. S-What's bothering you? Talk to someone
  16. S-Make a list of things you need to do - get help
  17. N-Eat breakfast everyday next week
  18. E-Park your car far from the store
  19. S-Take a 30 minute nap/rest
  20. E-Dance like nobody is watching
  21. T-Brush your hair and teeth
  22. S-Put your feet up & rest for 15 minutes
  23. T-Listen to your favourite song
  24. N-Cook your favourite meal
  25. N-Have 2 vegetables for dinner tonight
  26. T-Say "no" to someone so you can have time to yourself
  27. E-Go for a 10 minute walk around the block
  28. S-Ask someone for help with the dishes
  29. E-Get on the floor and play
  30. E-Stretch your muscles or do yoga
  31. N-Add some fruit or flavour to your water
  32. S-Do some deep breathing before bedtime
  33. S-Ask someone to hold the baby while you shower
  34. T-Watch a funny movie or show this week