Park yourcar farfrom thestoreAdd somefruit orflavour toyour waterSay "no" tosomeone soyou can havetime toyourselfGo to bed30minutesearlierMake a listof things youneed to do -get helpWalk thekids toschoolAllowyourself tosleep inDo somedeepbreathingbeforebedtimeDance likenobody iswatchingAsksomeonefor help withthe dishesAsksomeone tohold thebaby whileyou showerEatbreakfasteverydaynext weekTake arelaxingshower orbathTake a 30minutenap/restCook yourfavouritemealWhat'sbotheringyou? Talk tosomeoneHave 2vegetablesfor dinnertonightWatch afunny movieor show thisweekListen toyourfavouritesongBrushyour hairand teethGet onthe floorand playRemindyourself whatan awesomemom you areRead abook ormagazinePut yourfeet up &rest for 15minutesCall ormessagea friendVisit apark withyourfamilyGo to BBBBto talk toother momsChoose ahealthysnacktodayStretchyourmuscles ordo yogaTake turnsgetting upwith thebabyPlan 3meals forthe weekTry anewrecipeDosomethingcreative orcraftyGo for a 10minute walkaround theblockPark yourcar farfrom thestoreAdd somefruit orflavour toyour waterSay "no" tosomeone soyou can havetime toyourselfGo to bed30minutesearlierMake a listof things youneed to do -get helpWalk thekids toschoolAllowyourself tosleep inDo somedeepbreathingbeforebedtimeDance likenobody iswatchingAsksomeonefor help withthe dishesAsksomeone tohold thebaby whileyou showerEatbreakfasteverydaynext weekTake arelaxingshower orbathTake a 30minutenap/restCook yourfavouritemealWhat'sbotheringyou? Talk tosomeoneHave 2vegetablesfor dinnertonightWatch afunny movieor show thisweekListen toyourfavouritesongBrushyour hairand teethGet onthe floorand playRemindyourself whatan awesomemom you areRead abook ormagazinePut yourfeet up &rest for 15minutesCall ormessagea friendVisit apark withyourfamilyGo to BBBBto talk toother momsChoose ahealthysnacktodayStretchyourmuscles ordo yogaTake turnsgetting upwith thebabyPlan 3meals forthe weekTry anewrecipeDosomethingcreative orcraftyGo for a 10minute walkaround theblock

LIFE WITH BABY - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
N
3
T
4
S
5
S
6
E
7
S
8
S
9
E
10
S
11
S
12
N
13
T
14
S
15
N
16
S
17
N
18
T
19
T
20
T
21
E
22
S
23
T
24
S
25
S
26
E
27
S
28
N
29
E
30
S
31
N
32
N
33
T
34
E
  1. E-Park your car far from the store
  2. N-Add some fruit or flavour to your water
  3. T-Say "no" to someone so you can have time to yourself
  4. S-Go to bed 30 minutes earlier
  5. S-Make a list of things you need to do - get help
  6. E-Walk the kids to school
  7. S-Allow yourself to sleep in
  8. S-Do some deep breathing before bedtime
  9. E-Dance like nobody is watching
  10. S-Ask someone for help with the dishes
  11. S-Ask someone to hold the baby while you shower
  12. N-Eat breakfast everyday next week
  13. T-Take a relaxing shower or bath
  14. S-Take a 30 minute nap/rest
  15. N-Cook your favourite meal
  16. S-What's bothering you? Talk to someone
  17. N-Have 2 vegetables for dinner tonight
  18. T-Watch a funny movie or show this week
  19. T-Listen to your favourite song
  20. T-Brush your hair and teeth
  21. E-Get on the floor and play
  22. S-Remind yourself what an awesome mom you are
  23. T-Read a book or magazine
  24. S-Put your feet up & rest for 15 minutes
  25. S-Call or message a friend
  26. E-Visit a park with your family
  27. S-Go to BBBB to talk to other moms
  28. N-Choose a healthy snack today
  29. E-Stretch your muscles or do yoga
  30. S-Take turns getting up with the baby
  31. N-Plan 3 meals for the week
  32. N-Try a new recipe
  33. T-Do something creative or crafty
  34. E-Go for a 10 minute walk around the block