Walkthe 28thfloorFavoriteHealthyRecipe3 minutemeditationvideoCrankup yourmusicGotchaWobbleCushionPajamaDayYogaBallChair1 minutemeditationvideoStep ItUp from26 to 28Walk boththe 27thand 28thfloorsCompletea neckstretchDrink aglass ofwaterHeDid ItWalkthe 27thfloorMichael“Bubly”Step ItUp from26 to 271 minutestretch atyour deskLaughIt UpCupidShuffleDeskpedalDoggyKissesShare ahealthysnackTop10CountYourStepsWalkthe 28thfloorFavoriteHealthyRecipe3 minutemeditationvideoCrankup yourmusicGotchaWobbleCushionPajamaDayYogaBallChair1 minutemeditationvideoStep ItUp from26 to 28Walk boththe 27thand 28thfloorsCompletea neckstretchDrink aglass ofwaterHeDid ItWalkthe 27thfloorMichael“Bubly”Step ItUp from26 to 271 minutestretch atyour deskLaughIt UpCupidShuffleDeskpedalDoggyKissesShare ahealthysnackTop10CountYourSteps

ZEN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
B
5
N
6
B
7
O
8
I
9
I
10
O
11
I
12
G
13
N
14
I
15
O
16
G
17
G
18
G
19
G
20
B
21
O
22
N
23
I
24
B
25
O
  1. B-Walk the 28th floor
  2. B-Favorite Healthy Recipe
  3. N-3 minute meditation video
  4. B-Crank up your music
  5. N-Gotcha
  6. B-Wobble Cushion
  7. O-Pajama Day
  8. I-Yoga Ball Chair
  9. I-1 minute meditation video
  10. O-Step It Up from 26 to 28
  11. I-Walk both the 27th and 28th floors
  12. G-Complete a neck stretch
  13. N-Drink a glass of water
  14. I-He Did It
  15. O-Walk the 27th floor
  16. G-Michael “Bubly”
  17. G-Step It Up from 26 to 27
  18. G-1 minute stretch at your desk
  19. G-Laugh It Up
  20. B-Cupid Shuffle
  21. O-Desk pedal
  22. N-Doggy Kisses
  23. I-Share a healthy snack
  24. B-Top 10
  25. O-Count Your Steps