Crankup yourmusicCupidShuffle1 minutestretch atyour deskShare ahealthysnackGotchaFavoriteHealthyRecipeWalk boththe 27thand 28thfloorsHeDid ItPajamaDayStep ItUp from26 to 27DeskpedalYogaBallChairStep ItUp from26 to 283 minutemeditationvideo1 minutemeditationvideoCompletea neckstretchDrink aglass ofwaterTop10Walkthe 27thfloorLaughIt UpCountYourStepsWobbleCushionDoggyKissesMichael“Bubly”Walkthe 28thfloorCrankup yourmusicCupidShuffle1 minutestretch atyour deskShare ahealthysnackGotchaFavoriteHealthyRecipeWalk boththe 27thand 28thfloorsHeDid ItPajamaDayStep ItUp from26 to 27DeskpedalYogaBallChairStep ItUp from26 to 283 minutemeditationvideo1 minutemeditationvideoCompletea neckstretchDrink aglass ofwaterTop10Walkthe 27thfloorLaughIt UpCountYourStepsWobbleCushionDoggyKissesMichael“Bubly”Walkthe 28thfloor

ZEN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
N
6
B
7
I
8
I
9
O
10
G
11
O
12
I
13
O
14
N
15
I
16
G
17
N
18
B
19
O
20
G
21
O
22
B
23
N
24
G
25
B
  1. B-Crank up your music
  2. B-Cupid Shuffle
  3. G-1 minute stretch at your desk
  4. I-Share a healthy snack
  5. N-Gotcha
  6. B-Favorite Healthy Recipe
  7. I-Walk both the 27th and 28th floors
  8. I-He Did It
  9. O-Pajama Day
  10. G-Step It Up from 26 to 27
  11. O-Desk pedal
  12. I-Yoga Ball Chair
  13. O-Step It Up from 26 to 28
  14. N-3 minute meditation video
  15. I-1 minute meditation video
  16. G-Complete a neck stretch
  17. N-Drink a glass of water
  18. B-Top 10
  19. O-Walk the 27th floor
  20. G-Laugh It Up
  21. O-Count Your Steps
  22. B-Wobble Cushion
  23. N-Doggy Kisses
  24. G-Michael “Bubly”
  25. B-Walk the 28th floor