Hobby to replace self-injury Crying often Talk to at least 1 person a day Loss or increase in appetite Losing someoneimportant to you Open up to therapist Start a new medication $ issues Irritable Communicate with dr. about meds Being bullied Violence -> Others Reconnect with old friends Low self- esteem Running away Isolation Substance abuse Skipping class Take your dog/cat/fish for a walk Witnessing/experiencing violence Make an appt. with therapist Help others with issues like yours Can't concentrate Join a club Hobby to replace self-injury Crying often Talk to at least 1 person a day Loss or increase in appetite Losing someoneimportant to you Open up to therapist Start a new medication $ issues Irritable Communicate with dr. about meds Being bullied Violence -> Others Reconnect with old friends Low self- esteem Running away Isolation Substance abuse Skipping class Take your dog/cat/fish for a walk Witnessing/experiencing violence Make an appt. with therapist Help others with issues like yours Can't concentrate Join a club
(Print)
R-Hobby to replace self-injury
!-Crying often
B-Talk to at
least 1 person a day
!-Loss or increase in appetite
S-Losing someoneimportant to you
R-Open up to therapist
B-Start a new medication
S-$ issues
!-Irritable
R-Communicate with dr. about meds
S-Being bullied
--Violence ->
Others
R-Reconnect with old friends
S-Low self-esteem
--Running away
--Isolation
--Substance
abuse
!-Skipping
class
B-Take your dog/cat/fish for a walk
S-Witnessing/experiencing violence
B-Make an appt. with therapist
R-Help others with issues like yours
!-Can't
concentrate
B-Join a club
