Irritable $ issues Take your dog/cat/fish for a walk Help others with issues like yours Join a club Skipping class Make an appt. with therapist Substance abuse Start a new medication Crying often Open up to therapist Can't concentrate Hobby to replace self-injury Losing someoneimportant to you Witnessing/experiencing violence Reconnect with old friends Running away Talk to at least 1 person a day Isolation Communicate with dr. about meds Violence -> Others Loss or increase in appetite Low self- esteem Being bullied Irritable $ issues Take your dog/cat/fish for a walk Help others with issues like yours Join a club Skipping class Make an appt. with therapist Substance abuse Start a new medication Crying often Open up to therapist Can't concentrate Hobby to replace self-injury Losing someoneimportant to you Witnessing/experiencing violence Reconnect with old friends Running away Talk to at least 1 person a day Isolation Communicate with dr. about meds Violence -> Others Loss or increase in appetite Low self- esteem Being bullied
(Print)
!-Irritable
S-$ issues
B-Take your dog/cat/fish for a walk
R-Help others with issues like yours
B-Join a club
!-Skipping
class
B-Make an appt. with therapist
--Substance
abuse
B-Start a new medication
!-Crying often
R-Open up to therapist
!-Can't
concentrate
R-Hobby to replace self-injury
S-Losing someoneimportant to you
S-Witnessing/experiencing violence
R-Reconnect with old friends
--Running away
B-Talk to at
least 1 person a day
--Isolation
R-Communicate with dr. about meds
--Violence ->
Others
!-Loss or increase in appetite
S-Low self-esteem
S-Being bullied
