Reconnect with old friends Loss or increase in appetite Irritable Being bullied Help others with issues like yours Substance abuse Join a club Losing someoneimportant to you Take your dog/cat/fish for a walk Communicate with dr. about meds Hobby to replace self-injury $ issues Talk to at least 1 person a day Skipping class Isolation Running away Start a new medication Can't concentrate Violence -> Others Low self- esteem Witnessing/experiencing violence Crying often Make an appt. with therapist Open up to therapist Reconnect with old friends Loss or increase in appetite Irritable Being bullied Help others with issues like yours Substance abuse Join a club Losing someoneimportant to you Take your dog/cat/fish for a walk Communicate with dr. about meds Hobby to replace self-injury $ issues Talk to at least 1 person a day Skipping class Isolation Running away Start a new medication Can't concentrate Violence -> Others Low self- esteem Witnessing/experiencing violence Crying often Make an appt. with therapist Open up to therapist
(Print)
R-Reconnect with old friends
!-Loss or increase in appetite
!-Irritable
S-Being bullied
R-Help others with issues like yours
--Substance
abuse
B-Join a club
S-Losing someoneimportant to you
B-Take your dog/cat/fish for a walk
R-Communicate with dr. about meds
R-Hobby to replace self-injury
S-$ issues
B-Talk to at
least 1 person a day
!-Skipping
class
--Isolation
--Running away
B-Start a new medication
!-Can't
concentrate
--Violence ->
Others
S-Low self-esteem
S-Witnessing/experiencing violence
!-Crying often
B-Make an appt. with therapist
R-Open up to therapist
