Reconnect with old friends Isolation Open up to therapist Take your dog/cat/fish for a walk Can't concentrate Crying often $ issues Loss or increase in appetite Irritable Start a new medication Help others with issues like yours Make an appt. with therapist Communicate with dr. about meds Running away Violence -> Others Being bullied Skipping class Witnessing/experiencing violence Substance abuse Hobby to replace self-injury Low self- esteem Join a club Losing someoneimportant to you Talk to at least 1 person a day Reconnect with old friends Isolation Open up to therapist Take your dog/cat/fish for a walk Can't concentrate Crying often $ issues Loss or increase in appetite Irritable Start a new medication Help others with issues like yours Make an appt. with therapist Communicate with dr. about meds Running away Violence -> Others Being bullied Skipping class Witnessing/experiencing violence Substance abuse Hobby to replace self-injury Low self- esteem Join a club Losing someoneimportant to you Talk to at least 1 person a day
(Print)
R-Reconnect with old friends
--Isolation
R-Open up to therapist
B-Take your dog/cat/fish for a walk
!-Can't
concentrate
!-Crying often
S-$ issues
!-Loss or increase in appetite
!-Irritable
B-Start a new medication
R-Help others with issues like yours
B-Make an appt. with therapist
R-Communicate with dr. about meds
--Running away
--Violence ->
Others
S-Being bullied
!-Skipping
class
S-Witnessing/experiencing violence
--Substance
abuse
R-Hobby to replace self-injury
S-Low self-esteem
B-Join a club
S-Losing someoneimportant to you
B-Talk to at
least 1 person a day
