Open up to therapist Loss or increase in appetite Hobby to replace self-injury Substance abuse Being bullied Reconnect with old friends Help others with issues like yours Can't concentrate Irritable Make an appt. with therapist Start a new medication Isolation Take your dog/cat/fish for a walk Join a club Low self- esteem Witnessing/experiencing violence Communicate with dr. about meds Crying often $ issues Talk to at least 1 person a day Losing someoneimportant to you Violence -> Others Running away Skipping class Open up to therapist Loss or increase in appetite Hobby to replace self-injury Substance abuse Being bullied Reconnect with old friends Help others with issues like yours Can't concentrate Irritable Make an appt. with therapist Start a new medication Isolation Take your dog/cat/fish for a walk Join a club Low self- esteem Witnessing/experiencing violence Communicate with dr. about meds Crying often $ issues Talk to at least 1 person a day Losing someoneimportant to you Violence -> Others Running away Skipping class
(Print)
R-Open up to therapist
!-Loss or increase in appetite
R-Hobby to replace self-injury
--Substance
abuse
S-Being bullied
R-Reconnect with old friends
R-Help others with issues like yours
!-Can't
concentrate
!-Irritable
B-Make an appt. with therapist
B-Start a new medication
--Isolation
B-Take your dog/cat/fish for a walk
B-Join a club
S-Low self-esteem
S-Witnessing/experiencing violence
R-Communicate with dr. about meds
!-Crying often
S-$ issues
B-Talk to at
least 1 person a day
S-Losing someoneimportant to you
--Violence ->
Others
--Running away
!-Skipping
class
