10 Knees to Elbows 5 Curl Ups 15 Arm Punches 6 Quad Stretches 5 Squat Jumps 15 Jump Rope Motions 10 Tip Toes (calf raises) 5 Rainbows 10 Neck Rotations 10 Skier Jumps 10 Arm Rotations 10 Windmills 5 Pushups 8 Star Jumps March in Place 10sec 5 Lunges 5 Burpees 5 Frog Hops 10 Mountain Climbers 6 Straddle Stretches 5 Tuck Jumps 15sec Plank Hold 10 Jumping Jacks Free! 10 Toe Touches 8 Lunges 15 Crab Pushups 15 Shoulder Shrugs Dance In Place 10sec 10 Run in Place 10 Knees to Elbows 5 Curl Ups 15 Arm Punches 6 Quad Stretches 5 Squat Jumps 15 Jump Rope Motions 10 Tip Toes (calf raises) 5 Rainbows 10 Neck Rotations 10 Skier Jumps 10 Arm Rotations 10 Windmills 5 Pushups 8 Star Jumps March in Place 10sec 5 Lunges 5 Burpees 5 Frog Hops 10 Mountain Climbers 6 Straddle Stretches 5 Tuck Jumps 15sec Plank Hold 10 Jumping Jacks Free! 10 Toe Touches 8 Lunges 15 Crab Pushups 15 Shoulder Shrugs Dance In Place 10sec 10 Run in Place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Knees to Elbows
5 Curl Ups
15 Arm Punches
6 Quad Stretches
5 Squat Jumps
15 Jump Rope Motions
10 Tip Toes (calf raises)
5 Rainbows
10 Neck Rotations
10 Skier Jumps
10 Arm Rotations
10 Windmills
5 Pushups
8 Star Jumps
March in Place 10sec
5 Lunges
5 Burpees
5 Frog Hops
10 Mountain Climbers
6 Straddle Stretches
5 Tuck Jumps
15sec Plank Hold
10 Jumping Jacks
Free!
10 Toe Touches
8 Lunges
15 Crab Pushups
15 Shoulder Shrugs
Dance In Place 10sec
10 Run in Place